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SUMMARY:Toolbox Training - January - Part 3 - Heuristics Under Pressure - LIVE
DESCRIPTION:Part 3 – Heuristics Under Pressure\nWhen stress\, fear\, or fatigue rise\, our mental shortcuts often take over. In this session\, you’ll learn how pressure impacts decision-making\, recognize your default stress-based heuristics\, and practice simple tools to pause\, regulate\, and choose wisely instead of reacting automatically. \nRewriting the Rules:\nUpdating the Mental Shortcuts That Shape Your Life Excerpt\nOur lives are shaped by mental shortcuts we rarely stop to examine—but what if you could update the ones that no longer serve you? In this four-part series\, you’ll learn how to identify your hidden rules\, understand how stress and identity reinforce them\, and intentionally rewrite the patterns shaping your decisions\, relationships\, and leadership—so you can live with greater clarity\, freedom\, and purpose.\n			\n				Download Handout\n			\n				Join Zoom
URL:https://kathrinelee.com/event/toolbox-training-january-part-3-heuristics-under-pressure-live/
LOCATION:Zoom
CATEGORIES:Live,Toolbox
ATTACH;FMTTYPE=image/jpeg:https://kathrinelee.com/wp-content/uploads/2026/01/Rewriting-the-Rules-Part-3-Heuristics-Under-Pressure-Featured-Image.jpg
ORGANIZER;CN="Kathrine Lee":MAILTO:kathrine@kathrinelee.com
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