Ah-Ha Moments

These are 5-10 minute videos that include handouts to help you reflect and remember.

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1 – The Spirit of Charisma

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Part 1 – Your Brain is Uniquely Wired

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Overcoming – Part 1 – Toxic Distractions

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Finding Your Voice: Speaking the Truth With Love & Wisdom

Finding Your Voice: Speaking the Truth With Love & Wisdom

Join Kathrine as she explores the art of compassionate communication. She offers insights into using your voice to share truth while maintaining empathy and respect. Kathrine delves into the nuances of delivering honest perspectives in a kind, constructive manner and highlights the importance of knowing when and where your voice will be most valued. You will learn practical strategies to connect with others, identify receptive audiences, and determine when to offer or withhold advice. Through engaging stories and actionable advice, Kathrine will empower you to communicate authentically, fostering deeper connections and positive change.

Navigating the Decision-Making Process To Align With Your Virtues

Navigating the Decision-Making Process To Align With Your Virtues

Listen in as Kathrine shares the concept of the virtue continuum and how it can be used as a framework for making decisions. She explains how virtues are moral qualities that guide our actions and choices, and how they exist on a spectrum from deficiency to excess. By considering where a virtue lies on this continuum in relation to a decision, you can better assess the potential consequences of your choices. Kathrine offers practical tips and strategies for navigating the virtue continuum in decision-making processes, ultimately empowering you to make more intentional choices in your life.

6 Things You Don’t Want To Hear But Will Change Your Life

6 Things You Don’t Want To Hear But Will Change Your Life

Join Kathrine as she shares a transformative teaching on the six uncomfortable truths that have the power to revolutionize your life. These truths, though initially intimidating to confront, serve as catalysts for personal growth and self-awareness. Through her personal insights, Kathrine will emphasize the importance of embracing discomfort as a pathway to profound change and abundant life.

How To Know What Doesn’t Need To Get Done

How To Know What Doesn’t Need To Get Done

What doesn’t need to get done?

Do you ever get to the end of your day and feel like you were so busy all day yet didn’t get anything done?

Peter Drucker is known as the “Father of Modern Management.” He is said to be the greatest business thinker of the 20th century.

He once said: “There is nothing so useless as doing efficiently that which should not be done at all.”

Think about that for a moment: “There is nothing so useless as doing efficiently that which should not be done at all.”

Join Kathrine as she shares how to know what DOESN’T need to get done.

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Phrases That Limit Your Professional Image

Phrases That Limit Your Professional Image

When Kathrine asked her mentor for his top career advice, he quickly shared — clear, confident, and concise communication. Research has shown again and again it‘s key to career advancement. If your goal is to have your voice heard and your ideas respected, listen as Kathrine shares key phrases that limit your professional image and if you’re guilty of saying them, consider re-wording or eliminating them entirely.

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How to Know When You’re Growing

How to Know When You’re Growing

In this 8 minute training, Kathrine shares with you the questions that you can ask yourself to ensure you are checking in and “watering” your own growth.

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Guard Against Burnout

Guard Against Burnout

Have you ever felt like you were responsible for everything? Do you have too much on your plate? Do you feel like you could burn out at any moment? Join Kathrine as she shares a series of powerful questions that will help you gain clarity of what is your responsibility while bringing freedom to your mind & calendar.

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Increasing Your Circle of Influence

Increasing Your Circle of Influence

If you are wanting to increase your circle of influence, it starts with trust. Once you learn How to Build and Keep Trust, people are happy to introduce you to their circles of influence. In this training, Kathrine will share with you the 4 steps to gain a deeper understanding of this foundational concept.

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What To Do When You’re Offended

What To Do When You’re Offended

Have you ever been offended by someone? In this quick five minute training, Kathrine gives you three different options of healthy responses.

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Emotional Literacy & The Power Of Our Feelings

Emotional Literacy & The Power Of Our Feelings

Have you ever found yourself overwhelmed during a challenging situation? Join Kathrine as she shares a powerful lesson she learned from Steven Covey on how to gain clarity when things feel out of control.

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Too Many Ideas

Too Many Ideas

Have you ever been around someone who just always seems to have lots of ideas? Or maybe that is you. This actually can be tied to the way your brain is wired. Join Kathrine as she shares how this can be a gift and how to harness that power in yourself and others.

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Lessons About Great Leadership

Lessons About Great Leadership

Have you ever had the privilege of learning from a mentor or leader you admire? Kathrine was recently invited to a leadership call to learn from John Maxwell as he shared some of his lessons on great leadership and you are invited as she shares those lessons with you.

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FREE Priority Planning Course

FREE Priority Planning Course

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