Ah-Ha Moments 5 - Kathrine Lee

Your Brain is Uniquely Wired

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Navigating the Decision-Making Process To Align With Your Virtues

Jun 5, 2024 | 1 Comment

Listen in as Kathrine shares the concept of the virtue continuum and how it can be used as a framework for making decisions. She explains how virtues are moral qualities that guide our actions and choices, and how they exist on a spectrum from deficiency to excess. By considering where a virtue lies on this continuum in relation to a decision, you can better assess the potential consequences of your choices. Kathrine offers practical tips and strategies for navigating the virtue continuum in decision-making processes, ultimately empowering you to make more intentional choices in your life.

6 Things You Don’t Want To Hear But Will Change Your Life

May 1, 2024 | 2 Comments

Join Kathrine as she shares a transformative teaching on the six uncomfortable truths that have the power to revolutionize your life. These truths, though initially intimidating to confront, serve as catalysts for personal growth and self-awareness. Through her personal insights, Kathrine will emphasize the importance of embracing discomfort as a pathway to profound change and abundant life.

7 Ways To Reduce Fear Of Failure

Apr 3, 2024 | 1 Comment

People don’t fear failure itself; rather, it’s the perceived negative outcomes that accompany failure that cause stress. This fear can result in diminished self-esteem, avoidance of challenging tasks, a pessimistic outlook, and even resorting to cheating. Join Kathrine as she shares strategies to reduce your fear of failure and embrace a mindset of resilience. Don’t miss out on this opportunity to learn valuable techniques for overcoming obstacles and living abundant life.

Phrases That Limit Your Professional Image

Mar 29, 2022 | 6 Comments

When Kathrine asked her mentor for his top career advice, he quickly shared — clear, confident, and concise communication. Research has shown again and again it‘s key to career advancement. If your goal is to have your voice heard and your ideas respected, listen as Kathrine shares key phrases that limit your professional image and if you’re guilty of saying them, consider re-wording or eliminating them entirely.

How to Know When You’re Growing

Feb 18, 2022 | 1 Comment

In this 8 minute training, Kathrine shares with you the questions that you can ask yourself to ensure you are checking in and “watering” your own growth.

Guard Against Burnout

Jan 18, 2022 | 7 Comments

Have you ever felt like you were responsible for everything? Do you have too much on your plate? Do you feel like you could burn out at any moment? Join Kathrine as she shares a series of powerful questions that will help you gain clarity of what is your responsibility while bringing freedom to your mind & calendar.

Increasing Your Circle of Influence

Dec 21, 2021 | 2 Comments

If you are wanting to increase your circle of influence, it starts with trust. Once you learn How to Build and Keep Trust, people are happy to introduce you to their circles of influence. In this training, Kathrine will share with you the 4 steps to gain a deeper understanding of this foundational concept.

What To Do When You’re Offended

Nov 30, 2021 | 3 Comments

Have you ever been offended by someone? In this quick five minute training, Kathrine gives you three different options of healthy responses.

Emotional Literacy & The Power Of Our Feelings

Oct 19, 2021 | 5 Comments

Have you ever found yourself overwhelmed during a challenging situation? Join Kathrine as she shares a powerful lesson she learned from Steven Covey on how to gain clarity when things feel out of control.

Too Many Ideas

Sep 14, 2021 | 4 Comments

Have you ever been around someone who just always seems to have lots of ideas? Or maybe that is you. This actually can be tied to the way your brain is wired. Join Kathrine as she shares how this can be a gift and how to harness that power in yourself and others.

Lessons About Great Leadership

Aug 31, 2021 | 1 Comment

Have you ever had the privilege of learning from a mentor or leader you admire? Kathrine was recently invited to a leadership call to learn from John Maxwell as he shared some of his lessons on great leadership and you are invited as she shares those lessons with you.

The Space Between Impulse and Action

Aug 17, 2021 | 1 Comment

Have you ever thought about that moment between an event and the decision of how you will react to it? It may be that you have an impulse that creates an action that doesn’t serve you as you build an abundant life. Join Kathrine as she shares tools you can use to redirect that moment in a positive way.

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Next Entries »

Ah-Ha Moments

Your Brain is Uniquely Wired

Overcoming – Part 1 – Toxic Distractions

Part 1: What Is Emotional Intelligence—and Why It Matters

Navigating the Decision-Making Process To Align With Your Virtues

6 Things You Don’t Want To Hear But Will Change Your Life

7 Ways To Reduce Fear Of Failure

Phrases That Limit Your Professional Image

How to Know When You’re Growing

Guard Against Burnout

Increasing Your Circle of Influence

What To Do When You’re Offended

Emotional Literacy & The Power Of Our Feelings

Too Many Ideas

Lessons About Great Leadership

The Space Between Impulse and Action

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