Ah-Ha Moments 6 - Kathrine Lee

Part 1: Understanding Your Own Lenses

If you are already a member, click the link below to login.

If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

View Membership

If you are already a member, click the link below to login.

My Account

If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

View Membership

If you are already a member, click the link below to login.

My Account

If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

View Membership

The Surprising Key to Unlocking Your Happiness

Oct 2, 2024 | 4 Comments

In this dynamic training session, Kathrine introduces one of Dr. Daniel Amen’s keys to unlocking happiness. Drawing on the science of brain health, Kathrine explains how understanding your brain type—and that of your loved ones—can dramatically improve your relational equity and personal happiness. Using the acronym “RELATING,” she will walk you through foundational steps that foster deeper connection, empathy, and communication. This session equips you with practical strategies to better navigate relationships, promoting lasting joy and happiness.

Conquer Your Fear Of Judgment

Sep 4, 2024 | 0 Comments

In this session, Kathrine delves into Neuro-Linguistic Programming (NLP) with a focus on the Swish Pattern technique, a powerful tool to conquer the fear of being judged. She explains how the Swish Pattern works, helping you reframe your mindset and reduce anxiety. Kathrine will walk you through practical steps to apply this method, illustrating how it can transform your perception and empower you to face situations with confidence and calm.

How Grieving Well Can Move Us Forward In Life

Aug 7, 2024 | 2 Comments

Grief is an inevitable part of life, and while it’s a topic we often avoid, we all experience various forms of loss—be it the death of a loved one, the end of a job, the loss of a dream, or the passing of a loved one or even a beloved pet. Ignoring grief can lead to prolonged sadness and hinder our ability to move forward in life. In this talk, accompanied by a comprehensive workbook, Kathrine guides you through the Four Tasks of Mourning: Accepting the reality of the loss, processing the pain of grief, adjusting to a world without the deceased, and finding an enduring connection with the lost entity while embarking on a new life. Through engaging insights and practical exercises, you will learn how to navigate your grief journey, ensuring you can heal and continue living a fulfilling life.

Guard Against Burnout

Jan 18, 2022 | 7 Comments

Have you ever felt like you were responsible for everything? Do you have too much on your plate? Do you feel like you could burn out at any moment? Join Kathrine as she shares a series of powerful questions that will help you gain clarity of what is your responsibility while bringing freedom to your mind & calendar.

Increasing Your Circle of Influence

Dec 21, 2021 | 2 Comments

If you are wanting to increase your circle of influence, it starts with trust. Once you learn How to Build and Keep Trust, people are happy to introduce you to their circles of influence. In this training, Kathrine will share with you the 4 steps to gain a deeper understanding of this foundational concept.

What To Do When You’re Offended

Nov 30, 2021 | 3 Comments

Have you ever been offended by someone? In this quick five minute training, Kathrine gives you three different options of healthy responses.

Emotional Literacy & The Power Of Our Feelings

Oct 19, 2021 | 5 Comments

Have you ever found yourself overwhelmed during a challenging situation? Join Kathrine as she shares a powerful lesson she learned from Steven Covey on how to gain clarity when things feel out of control.

Too Many Ideas

Sep 14, 2021 | 4 Comments

Have you ever been around someone who just always seems to have lots of ideas? Or maybe that is you. This actually can be tied to the way your brain is wired. Join Kathrine as she shares how this can be a gift and how to harness that power in yourself and others.

Lessons About Great Leadership

Aug 31, 2021 | 1 Comment

Have you ever had the privilege of learning from a mentor or leader you admire? Kathrine was recently invited to a leadership call to learn from John Maxwell as he shared some of his lessons on great leadership and you are invited as she shares those lessons with you.

The Space Between Impulse and Action

Aug 17, 2021 | 1 Comment

Have you ever thought about that moment between an event and the decision of how you will react to it? It may be that you have an impulse that creates an action that doesn’t serve you as you build an abundant life. Join Kathrine as she shares tools you can use to redirect that moment in a positive way.

Stress-Relief Breathing

Jul 24, 2021 | 6 Comments

Have you ever experienced the physically crippling effect of stress? Maybe even to the point of anxiety or a full blown panic attack? Join Kathrine as she shares a powerful exercise designed to change your physiology with a simple breathing technique that you can implement when you feel that tension start to build.

Lessons From Female Elephants

Jul 20, 2021 | 23 Comments

Have you ever wondered how powerful it would be when we truly unite the voices of women? Nature has given us a beautiful example of what we can do when we protect and celebrate our sisters. Join Kathrine as she shares this powerful lesson from female elephants.

« Older Entries

Next Entries »

Ah-Ha Moments

Part 1: Understanding Your Own Lenses

Part 1 – Breaking the Rumination Loop

Part 1 – Your Thoughts Shape Your Feelings

The Surprising Key to Unlocking Your Happiness

Conquer Your Fear Of Judgment

How Grieving Well Can Move Us Forward In Life

Guard Against Burnout

Increasing Your Circle of Influence

What To Do When You’re Offended

Emotional Literacy & The Power Of Our Feelings

Too Many Ideas

Lessons About Great Leadership

The Space Between Impulse and Action

Stress-Relief Breathing

Lessons From Female Elephants

FREE Priority Planning Course

Success! Your request has been received. Please check your inbox for the confirmation email and click the link to confirm your subscription. After confirming your subscription, you'll receive a second email with a link to the FREE video and handouts.