Ah-Ha Moments

These are 5-10 minute videos that include handouts to help you reflect and remember.

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1 – The Mental Shortcuts You Live By

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Part 1 – The Awakening: Why Wonder Matters

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Part 1 – The Neuroscience of Gratitude

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7 Ways To Reduce Fear Of Failure

7 Ways To Reduce Fear Of Failure

People don’t fear failure itself; rather, it’s the perceived negative outcomes that accompany failure that cause stress. This fear can result in diminished self-esteem, avoidance of challenging tasks, a pessimistic outlook, and even resorting to cheating. Join Kathrine as she shares strategies to reduce your fear of failure and embrace a mindset of resilience. Don’t miss out on this opportunity to learn valuable techniques for overcoming obstacles and living abundant life.

Using Emotional Validation to Improve Your Relationships

Using Emotional Validation to Improve Your Relationships

Have you ever considered the profound impact that validating someone’s feelings can have on nurturing trust, emotional safety, and connection? Emotional validation serves as the relational glue, especially during challenging times. Join Kathrine as she shares essential phrases to equip you with this invaluable relational skill. It doesn’t take much but it greatly matters!

Transform Your Leadership Style

Transform Your Leadership Style

By drawing inspiration from Moses, Kathrine will share 7 principles to move beyond simply leading to cultivating a culture of empowerment.

Replace Need To With Want To

Replace Need To With Want To

Join Kathrine as she equips you with a simple shift that will allow you to have a whole new outlook on those things you “should” be doing or “need” to get done. It is time you stop “shoulding” on yourself

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The Hippo and the Swan: A Love Story

The Hippo and the Swan: A Love Story

Have you ever had the opportunity to see yourself through the lens of someone that loves you? Oftentimes we do not see ourselves as others do. We tend to focus on our limitations instead of our unlimited beauty. In this short video I get vulnerable about my personal journey in hopes that you will see yourself through the lens of love.

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Worried vs Concerned

Worried vs Concerned

Do you know the difference between WORRY and CONCERN? Understanding the fundamental difference between the two can immediately alleviate worry & release you from the stress that it can cause.

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Performance Identity

Performance Identity

Do you feel like your identity and worth are attached to results and performance? Here are a few thoughts that can equip you to be a high achiever while still understanding that your identity & worth are not tied to performance.

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Being an Effective Communicator

Being an Effective Communicator

Have you ever wondered how some people are just incredibly skilled communicators? I have discovered some powerful tools throughout my career, and I am extremely excited to share them with you inside this membership. I would love to show you how you can use Conversational Intelligence™ to radically improve your communication style & habits.

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Attach and Enjoy

Attach and Enjoy

Do you choose a “word of the year”? I have been doing this practice for over 20 years and it is such a powerful ritual. My words for 2021 are “Attach & Enjoy” and what I wasn’t expecting was the profound realization that would accompany those words.

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

Success! Your request has been received. Please check your inbox for the confirmation email and click the link to confirm your subscription. After confirming your subscription, you'll receive a second email with a link to the FREE video and handouts.