I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
In this session, Kathrine delves into Neuro-Linguistic Programming (NLP) with a focus on the Swish Pattern technique, a powerful tool to conquer the fear of being judged. She explains how the Swish Pattern works, helping you reframe your mindset and reduce anxiety. Kathrine will walk you through practical steps to apply this method, illustrating how it can transform your perception and empower you to face situations with confidence and calm.
Grief is an inevitable part of life, and while it’s a topic we often avoid, we all experience various forms of loss—be it the death of a loved one, the end of a job, the loss of a dream, or the passing of a loved one or even a beloved pet. Ignoring grief can lead to prolonged sadness and hinder our ability to move forward in life. In this talk, accompanied by a comprehensive workbook, Kathrine guides you through the Four Tasks of Mourning: Accepting the reality of the loss, processing the pain of grief, adjusting to a world without the deceased, and finding an enduring connection with the lost entity while embarking on a new life. Through engaging insights and practical exercises, you will learn how to navigate your grief journey, ensuring you can heal and continue living a fulfilling life.
Join Kathrine as she explores the art of compassionate communication. She offers insights into using your voice to share truth while maintaining empathy and respect. Kathrine delves into the nuances of delivering honest perspectives in a kind, constructive manner and highlights the importance of knowing when and where your voice will be most valued. You will learn practical strategies to connect with others, identify receptive audiences, and determine when to offer or withhold advice. Through engaging stories and actionable advice, Kathrine will empower you to communicate authentically, fostering deeper connections and positive change.
Have you ever had the opportunity to see yourself through the lens of someone that loves you? Oftentimes we do not see ourselves as others do. We tend to focus on our limitations instead of our unlimited beauty. In this short video I get vulnerable about my personal journey in hopes that you will see yourself through the lens of love.
Do you know the difference between WORRY and CONCERN? Understanding the fundamental difference between the two can immediately alleviate worry & release you from the stress that it can cause.
Do you feel like your identity and worth are attached to results and performance? Here are a few thoughts that can equip you to be a high achiever while still understanding that your identity & worth are not tied to performance.
Have you ever wondered how some people are just incredibly skilled communicators? I have discovered some powerful tools throughout my career, and I am extremely excited to share them with you inside this membership. I would love to show you how you can use Conversational Intelligence™ to radically improve your communication style & habits.
Do you choose a “word of the year”? I have been doing this practice for over 20 years and it is such a powerful ritual. My words for 2021 are “Attach & Enjoy” and what I wasn’t expecting was the profound realization that would accompany those words.
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