Learn about the three parts within you: the Child (emotions and needs), the Warrior (protection and action), and the Adult (wisdom and regulation). Gain tools to integrate these selves so you can respond to life with balance and maturity.
Learn how internal dialogue shapes your emotions and behaviors. Learn how to shift from criticism and doubt to compassion and truth, rewiring your mind to what is true and believe what God says about you.
Explore the roots of fear. Discover practical strategies and biblical truths to transform fear into courage and action.
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