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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1: The Neuroscience of Gratitude

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Part 4 – Activating Your Gift for Good

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Part 3 – Connection and Communication

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Part 2 – Presence, Energy, and Emotion

Part 2 – Presence, Energy, and Emotion

Charisma isn’t just about what you say—it’s about the energy you carry into every interaction. In this session, Kathrine explores how true charisma begins with emotional intelligence and embodied presence. You’ll also learn simple, neuroscience-backed tools that help you stay grounded, connect more deeply, and naturally become more captivating.

Part 1 – The Spirit of Charisma

Part 1 – The Spirit of Charisma

What does Scripture really say about charisma and spiritual gifts? In this session, Kathrine unpacks the biblical foundation of charisma—not as a personality trait, but as a Spirit-given grace designed to serve and build others up. You’ll discover the difference between influence that comes from striving in your own strength versus the kind of impact that flows when you are Spirit-led.

Part 4 – Unpack Your Inborn Temperament

Part 4 – Unpack Your Inborn Temperament

Unpack your inborn temperament-the core traits you were born with. Understand how your temperament influences energy, motivation, and relationships, and how to honor it.

Part 3 – Explore How Personality is Formed

Part 3 – Explore How Personality is Formed

Explore how personality is formed through the interplay of temperament, environment, and choices. Identify your personality style, strengths, and blind spots, and how to align them with God’s purposes for your life.

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Part 2 – The Three Selves

Part 2 – The Three Selves

Learn about the three parts within you: the Child (emotions and needs), the Warrior (protection and action), and the Adult (wisdom and regulation). Gain tools to integrate these selves so you can respond to life with balance and maturity.

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Part 1 – Your Brain is Uniquely Wired

Part 1 – Your Brain is Uniquely Wired

Explore how God designed every layer of who you are-your wiring, temperament, personality, and the three selves that shape your responses. This transformational series will help you understand yourself more fully so you can grow with purpose and clarity.

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Overcoming – Part 4 – Negative Self-Talk

Overcoming – Part 4 – Negative Self-Talk

In Part 4 of our Overcoming series, learn how internal dialogue shapes your emotions and behaviors. Learn how to shift from criticism and doubt to compassion and truth, rewiring your mind to what is true and believe what God says about you.

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Part 4, Relational Repair in Real Time

Part 4, Relational Repair in Real Time

Conflict isn’t the problem—disconnection is. This session offers a safe space to practice the essential skill of relational repair. You’ll learn four foundational repair tools and experience what it means to cultivate peace.

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Part 3, Triggers, Patterns, and the Pause

Part 3, Triggers, Patterns, and the Pause

In this short but powerful teaching, you’ll learn how past pain can show up in present reactions—and how to interrupt those patterns before they sabotage your peace. A must for anyone navigating conflict, stress, or the desire to grow beyond old patterns.

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

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