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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1: The Neuroscience of Gratitude

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Part 4 – Activating Your Gift for Good

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Part 3 – Connection and Communication

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3 Ways to Walk Confidently Into Your Future

3 Ways to Walk Confidently Into Your Future

In this empowering exercise you’ll learn to silence self-doubt, harness the power of visualization, and step into your future with boldness. Walk away equipped to make confident decisions and live with purpose, with insight from your younger and your wiser self.

RARE Leadership, Part 3: Return to Joy

RARE Leadership, Part 3: Return to Joy

Join Kathrine for RARE Leadership Part 3: You will learn how to shift from stress to gratitude and connection in real-time. Neuroscience shows that training your brain to refocus on joy strengthens resilience, improves leadership, and deepens relationships. Join us for this interactive session and leave equipped to return to joy!

Transforming Love: Lessons From a Sheepdog

Transforming Love: Lessons From a Sheepdog

This inspiring piece draws wisdom from the relationship between a shepherd and a sheepdog, illustrating powerful lessons on trust, obedience, and purpose. It’s a heartfelt reminder of how guidance, discipline, and faith can shape our journey toward a life of abundance. Perfect for those seeking encouragement and deeper insight into their calling.

2023: Your Yearly Recap of Training Materials is Here!

2023: Your Yearly Recap of Training Materials is Here!

Our yearly recap of training materials is now available! This resource is a compilation of this year’s enriching content, designed to support you on your journey towards an abundant life. This is more than just a summary; it’s a toolkit to inspire and deepen your personal and professional growth. We’re excited to see how these resources will enhance your learning experience and equip you in curating your abundant life.

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Sharpening the Ax: Working Smarter, Not Harder

Sharpening the Ax: Working Smarter, Not Harder

“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” This series begins with an opening session to assess your current situation, obstacles and desired outcomes. The balance of the series is designed to help you maximize your efficiency and productivity by honing skills in six key areas of life.

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Forgiveness, Part 2 – Tell It Like It Is!

Forgiveness, Part 2 – Tell It Like It Is!

Arlita Winston, the acclaimed author of ‘Heart Cry,’ presents a profound 4-part series on Forgiveness. In this transformative journey, Arlita is a master storyteller and will captivate you as she delves into the profound concept that forgiveness is the key to unlocking peace and joy. Through heartfelt narratives, insightful wisdom, and practical guidance, she explores the power of letting go, healing wounds, and finding liberation through forgiveness.

This series invites you to embark on a soul-searching adventure, ultimately revealing that forgiveness is the catalyst for profound personal transformation and the path to experiencing genuine freedom.

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How Suppressed Emotions Are Derailing Your Goals and What To Do About It

How Suppressed Emotions Are Derailing Your Goals and What To Do About It

Emotions are an integral part of the human experience. They color our interactions, shape our decisions, and fuel our motivation. However, when we suppress our emotions, we risk derailing our goals and overall well-being. In this session, we’ll explore the idea that internal pain always finds a way out, often through self-sabotage. We’ll also provide action steps and reflective questions to help you navigate these emotions and move forward toward your objectives.

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Cultivating Compelling Attractiveness

Cultivating Compelling Attractiveness

Join Kathrine as she shares how to “Cultivating Compelling Attractiveness.”

This session is designed to empower you with essential skills and insights to inspire authentic connections with others. Learn how to become the best version of yourself, capable of inspiring and nurturing authentic connections with those around you.

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Forgiveness, Part 1: Kicking Free

Forgiveness, Part 1: Kicking Free

Arlita Winston, the acclaimed author of ‘Heart Cry,’ presents a profound 4-part series on Forgiveness. In this transformative journey, Arlita is a master storyteller and will captivate you as she delves into the profound concept that forgiveness is the key to unlocking peace and joy. Through heartfelt narratives, insightful wisdom, and practical guidance, she explores the power of letting go, healing wounds, and finding liberation through forgiveness.

This series invites you to embark on a soul-searching adventure, ultimately revealing that forgiveness is the catalyst for profound personal transformation and the path to experiencing genuine freedom.

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The Gap & The Gain, Part 2

The Gap & The Gain, Part 2

In this follow-up session, you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that’s really the key to a deceptively simple yet multi-layered concept special guest host, Carrie Radnov will dive deeper into. This powerful teaching will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.

If you’re finding that happiness eludes you no matter how much you’ve achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.

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Exploring The Depths: Understanding Shame vs Guilt

Exploring The Depths: Understanding Shame vs Guilt

In this enlightening talk, Kathrine will delve into the intricate emotions of shame and guilt, dissecting the subtle yet profound disparities between them. Discover how shame and guilt manifest, affect our self-perception, and influence our actions. Gain insights into the psychological, societal, and cultural factors that shape these emotions, and learn practical strategies for managing and harnessing them in our daily lives. This talk will empower you to navigate these complex emotions and foster a healthier relationship with yourself and others.

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

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