I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
In the final session, discover how a life rooted in wonder becomes a life marked by courage, creativity, compassion, and clarity. Learn how to apply wonder to relationships, work, adversity, and faith, demonstrating how awe becomes a catalyst for resilience.
Part two moves from inspiration to integration. Using daily practices grounded in neuroscience and scripture, learn how to train your brain toward awe. This session teaches rhythm, repetition, sensory engagement, and micro-moments of joy, showing how even five minutes of intentional wonder daily can reduce stress and recalibrate the mind toward peace.
This first session introduces wonder as a God-designed tool for healing, connection, and vitality. You explore what wonder is, why the brain craves it, and how awe reshapes our nervous system and anchors us in presence. Learn simple ways to experience wonder right where you are.
Join us for an insightful series on the habits of Joy-filled people. In this series, Kathrine will explore how joy is not just an emotion, but a state of being that can be cultivated through intentional habits.
In session one we focus on the science of joy and share the transformative power of calming practices. She will introduce practical techniques each designed to calm the mind and body, reduce stress, and open the door to lasting joy. Kathrine’s faith-based approach integrates principles of cognitive behavioral therapy, neuroscience, and applied psychology, offering you the tools to rewire your mind and enjoy your abundant life.
Grief is an inevitable part of life, and while it’s a topic we often avoid, we all experience various forms of loss—be it the death of a loved one, the end of a job, the loss of a dream, or the passing of a loved one or even a beloved pet. Ignoring grief can lead to prolonged sadness and hinder our ability to move forward in life. In this talk, accompanied by a comprehensive workbook, Kathrine guides you through the Four Tasks of Mourning: Accepting the reality of the loss, processing the pain of grief, adjusting to a world without the deceased, and finding an enduring connection with the lost entity while embarking on a new life. Through engaging insights and practical exercises, you will learn how to navigate your grief journey, ensuring you can heal and continue living a fulfilling life.
In this discussion on Motivational Interviewing, Kathrine delves into the art of coaching individuals to set and achieve meaningful goals. She emphasizes the importance of guiding people to identify their true desires and fostering intrinsic motivation. Kathrine discusses strategies to help individuals take ownership of their goal-setting process, ensuring they establish personal accountability. By focusing on empathetic listening and collaborative dialogue, she highlights how motivational interviewing can empower people to commit to their objectives and take proactive steps towards success.
Have you ever hoped for something to change? Have you ever felt burdened by something lifeless, wishing it would just disappear? Join Kathrine for an essential life lesson on how to let go and make space for new beginnings.
In the world of sales and customer interactions, objections are inevitable as they are in our personal lives. People often have differing opinions or even concerns that can hinder their decision. In sales, these objections typically revolve around four issues. Kathrine will share how to address these concerns and effectively using two proven models so you can significantly impact your success.
Join Kathrine as she explores the art of compassionate communication. She offers insights into using your voice to share truth while maintaining empathy and respect. Kathrine delves into the nuances of delivering honest perspectives in a kind, constructive manner and highlights the importance of knowing when and where your voice will be most valued. You will learn practical strategies to connect with others, identify receptive audiences, and determine when to offer or withhold advice. Through engaging stories and actionable advice, Kathrine will empower you to communicate authentically, fostering deeper connections and positive change.
“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” This session is about Mindset & Life Skills. Learn how to develop a well-rounded set of life skills and mindsets that encompass problem-solving, decision-making, and adaptability, enabling you to thrive in any situation.
Have you ever thought that you might be feeling soul weary? Life’s challenges can wear us down. “Adulting” isn’t easy. As time passes, we may begin to feel fragile, close to our breaking point. Soul weariness is a reality we all face at some point in our lives. Join Kathrine as she shares what her greatest mentor, Jesus, has to say about finding rest for our soul, along with practical applications we can use to cope when life feels heavy.
Join us as Kathrine helps us focus on the courage required to grow and achieve the outcomes we desire. She will share how to step out of our comfort zones and explore additional areas of growth to see significant results. The session includes an interactive component, facilitated by Julie Wieler, where you will assess your current state, identify your goals, and determine the steps needed to advance to the next level. This hands-on approach is designed to help you chart a clear path toward your personal and professional growth.
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