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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1 – The Awakening: Why Wonder Matters

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Part 4 – Gratitude and Relationships

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Part 3 – Gratitude and Purpose

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Understanding & Overcoming Burnout: How to Recognize, Prevent, and Recover

Understanding & Overcoming Burnout: How to Recognize, Prevent, and Recover

In this inspiring and practical tool, Kathrine will address the universal challenge of burnout. Whether you’re a mother, father, provider, friend, healthcare professional, or caregiver, the risk of burnout is real for anyone juggling responsibilities and pouring into the lives of others. Kathrine shares how to recognize the warning signs of burnout, strategies to guard against it, and steps to recover when exhaustion takes over.

Drawing from her experience as a certified High Performance Flow Coach, her work in trauma-informed care, and her faith-centered approach, Kathrine offers actionable tools to help you create sustainable rhythms of rest and renewal

Wise, Worthy, and Weariless: Rhythms to Thrive – Part 2

Wise, Worthy, and Weariless: Rhythms to Thrive – Part 2

Part 2: Worthy. Romans 8:16 TPT. For the Holy Spirit makes God’s fatherhood real to us as he whispers into our innermost being, “You are God’s beloved child!” Who hasn’t dealt with feelings of inadequacy, not-enough-ness, or difficulty seeing you as God sees you? We will borrow from the book Worthy by Jamie Kern Lima as well as some of my own experiences with the Lord over the past few years.

Experiencing God: Knowing & Doing the Will of God

Experiencing God: Knowing & Doing the Will of God

Join Kathrine for a transformative training designed to help you deepen your connection with God, find clarity in your current season, and align your life with His purpose. Drawing on the timeless principles of Henry Blackaby’s Experiencing God, Kathrine will guide you through practical steps to recognize God’s presence, hear His voice, and respond to His calling.

Improve Your People Picker

Improve Your People Picker

We all choose individuals to be around us, and most of them are pretty good finds. But it’s also easy to get a bit out of balance, and have a lot more “drain” conversations than “gain” conversations. This can lead to fatigue and burnout, and then everyone gets drained.

Join Kathrine to discuss Dr. John Townsend’s new book, People Fuel. Together, we will learn to improve our “people pickers.”

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Improve Your Mental Fitness with Positive Intelligence

Improve Your Mental Fitness with Positive Intelligence

Your mind is your best friend. But it can also be your worst enemy. Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self sabotage. Positive Intelligence is breakthrough, research-based tools to strengthen the part of your brain that serves you and quiet the part that sabotages you. You handle life’s challenges with a more positive mindset, and less stress. We call this mental fitness. Join Brenda Bauer to discover what’s holding you back and learn about a program to improve your mental fitness.

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9 Effective Leadership Trends For 2023

9 Effective Leadership Trends For 2023

Staying current with the latest leadership trends and best practices is essential for leaders at all levels looking to inspire, support and enable their teams and organizations towards success. In today’s fast-paced and constantly changing world, it is more important than ever for leaders to be adaptable, authentic, and purpose-driven in order to effectively lead and motivate their teams.

Join Kathrine as she shares nine leadership trends focused on the how of leadership more than the what. We will reflect on and explore these together to unlock your leadership potential.

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Habits 101, Part 10: Get Your Mind Right

Habits 101, Part 10: Get Your Mind Right

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!

We can’t wait for you to join us for Habits 101, Part 10: Get Your Mind Right

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The 4 Questions To Ask Before You Think, Say, Or Do

The 4 Questions To Ask Before You Think, Say, Or Do

Join us for an insightful and thought-provoking session as we delve into the timeless principles of the Four-Way Test Questions. This session will explore the profound impact of these questions on personal and professional ethics, decision-making, and fostering a culture of integrity.

Kathrine will unpack each question and examine its significance in our daily lives, both personally and in our professional interactions with others.

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8 Attributes of Healthy Self-Leadership

8 Attributes of Healthy Self-Leadership

In this session, Kathrine will provide a framework for self-leadership and personal growth. Together we will explore the 8 attributes of healthy Self-Leadership and how they can empower us to become effective leaders of our own lives. You will leave with valuable insights and actionable steps to awaken your inner leader.

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Embracing Abundance: Overcoming a Scarcity Mindset

Embracing Abundance: Overcoming a Scarcity Mindset

In a world where scarcity seems to dominate our thoughts and actions, it is crucial to shift our mindset towards abundance and unlock the limitless potential within us. Join us for a transformative session on overcoming the scarcity mindset.

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Habits 101, Part 9: Embrace Process

Habits 101, Part 9: Embrace Process

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out and claiming it every day. Kathrine helps you identify and...

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Daily Rhythms with The Greatest Mentor of All

Daily Rhythms with The Greatest Mentor of All

We all need a mentor in life. Kathrine has always shared that her “secret ingredient” for true success & satisfaction in life is her faith. Join her as she shares how she engages in a personal relationship with God to guide her daily life. No one is perfect, but when we connect to the One that knows the purpose of our life, it is much easier to find our way.

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

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