Members

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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1: The Neuroscience of Gratitude

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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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Part 4 – Activating Your Gift for Good

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Part 3 – Connection and Communication

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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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Deconstructing and Rebuilding Thoughts

Deconstructing and Rebuilding Thoughts

Nov 18, 2024 | 0 Comments

In the 4th Habit of the Joy-Filled People Series, Kathrine will share the process of Deconstructing & Rebuilding Thoughts. This habit invites you to examine and reshape the stories you tell yourself by guiding you through transformative questions. By analyzing your thought patterns and confronting inaccurate beliefs, you can replace them with a new, truthful narrative that aligns with who God created you to be. This process of deconstruction and rebuilding not only brings clarity but also cultivates a deep, sustainable joy.

Increasing Your Effectiveness

Increasing Your Effectiveness

Nov 6, 2024 | 0 Comments

In a lesson on interpersonal effectiveness, Kathrine Lee will emphasize how to have clear and confident communication. You will learn how to foster trust and collaboration while being heard and respected.

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 3

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 3

Oct 29, 2024 | 0 Comments

In our final session, we’ll dive into optimizing your Big Three: Energy, Work, and Love. You’ll create a personalized Heroic Protocol to guide your daily actions and learn how to activate your Superpower with Soul Force. We’ll conclude with a powerful meditation to connect you with the heroes who inspire you and integrate all you’ve learned, ensuring you leave the workshop ready to live your most Heroic life.

Love Language Insights

Love Language Insights

Feb 1, 2023 | 2 Comments

Have you ever been asked “What’s your love language?”

Chances are, you have. Because the concept — first created by counselor and pastor Gary Chapman, unpacked in a series of books, and picked up by many others — has spread far and wide. The five love languages refer to the five simple ways that we want love to be shown to us and the ways that we show others love.

In this Aha Moment training, Kathrine will take a look at the five languages and how they can be applied and optimized.

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Habits 101, Part 5: Ignite Your Why

Habits 101, Part 5: Ignite Your Why

Jan 27, 2023 | 0 Comments

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!

We can’t wait for you to join us for Part 5: Ignite Your Why

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Increase Your Emotional Intelligence

Increase Your Emotional Intelligence

Jan 12, 2023 | 0 Comments

We’ve got people problems.

Most of the world’s challenges aren’t due to a lack of data or technical skills, they’re emotional and relational. Stress and complexity are on the rise, and wellbeing & employee engagement are falling. It’s time for more people-skills. And people skills start with you knowing yourself.

Join Kathrine as she teaches you the foundation of Emotional Intelligence, Knowing Yourself.

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Inspire Yourself Into Action

Inspire Yourself Into Action

Jan 4, 2023 | 0 Comments

Whatever goal you are after, being your own inspiration means showing up for yourself and also being patient and giving yourself grace when you need it. Change doesn’t happen overnight, but it does happen when you are passionate about the person you are doing it for: you. Join Kathrine as she teaches you how to inspire yourself into action.

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Habits 101, Part 4: The Keystone Habit Game, Continued

Habits 101, Part 4: The Keystone Habit Game, Continued

Dec 29, 2022 | 0 Comments

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out, claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!

We can’t wait for you to join us for Part 4: The Keystone Habit Game Continued.

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Learn To Leverage Your Personality Type

Learn To Leverage Your Personality Type

Dec 23, 2022 | 3 Comments

Your personality is a pretty basic thing – you are who you are, right? Which means that sometimes the way you do things isn’t necessarily the way that you need to approach them to succeed. We’ve all been there, and have regrets about the way we approached a particular situation or client.

But in reality, your personality – whatever type that might be – can be your greatest asset if you just understand how to use it to your best advantage.

Join Kathrine to learn how to leverage your personality type for success.

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What Do You Really Want?

What Do You Really Want?

Dec 20, 2022 | 1 Comment

What matters most to you? What keeps you from living a life of joy and purpose?

Join Kathrine as she takes you through an authentic conversation with yourself that will help you overcome the distractions of life to rediscover what you really want.

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Tell Yourself The Truth Then Design Your Life

Tell Yourself The Truth Then Design Your Life

Dec 15, 2022 | 1 Comment

Recently, Dr. Caroline Leaf shared 5 things that were “on her mind.” These are 5 principles she lives by:

1. You don’t have to explain yourself to anyone. You get to choose what you share with others.
2. You don’t give yourself enough credit for the things you DO achieve.
3. You can’t control how people behave, but you can control your distance to them.
4. Comparison is the thief of joy.
5. When someone tells you who they are, believe them.

What about you? What are some of your mantras that you want to live by & how can you ensure they govern your daily life? Join Kathrine as she guides you through telling yourself the truth and then designing your life around it.

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