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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1 – The Awakening: Why Wonder Matters

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Part 4 – Gratitude and Relationships

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Part 3 – Gratitude and Purpose

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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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RARE Leadership – Part 1

RARE Leadership – Part 1

In Part 1 of this series we will start to dive into how to revive your leadership. Grow healthy teams. See great results. Healthy teams begin with healthy leaders, and at the heart of this dynamic is emotional maturity—the quality the greatest leaders possess.

Join Kathrine for this compelling and revealing four part series and become a RARE Leader!

The Gray Rock Method

The Gray Rock Method

In this session on the Gray Rock Method, Kathrine explores a simple yet effective strategy for managing toxic or manipulative relationships. She explains how this approach helps to protect your energy, reduces manipulation in your life, and how to establish healthier boundaries. You will learn practical techniques for implementing this method in your life, fostering greater emotional resilience and peace in challenging interpersonal dynamics.

Wise, Worthy, and Weariless: Rhythms to Thrive – Part 1

Wise, Worthy, and Weariless: Rhythms to Thrive – Part 1

Part 1: Wise. How often do you pay attention to your thoughts? Did you know you don’t have to believe everything you think? In this session we will take a deeper dive into mental fitness and the daily rhythms that can rebuild the negative neural pathways that have become default for so many of us. Imagine operating more of the time out of positive emotions versus negative emotions.

Habits 101, Part 6: The Daily Habit

Habits 101, Part 6: The Daily Habit

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out and claiming it every day. Kathrine helps you identify and equip you with the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!

We can’t wait for you to join us for Part 6: The Daily Habit: Invite in Momentum

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Motivational Interviewing in Action

Motivational Interviewing in Action

Join Kathrine to see Motivational Interviewing in Action. One of the best ways to change something, be it about you or something else, is motivation. If you don’t have the motivation, you’ll have a hard time trying to change anything. You either won’t feel like it or put it off for another day. Motivational Interviewing (MI) helps people find the drive to change; it is short-term and focuses on empathy.

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Motivational Interviewing: Questions to Help Motivate Ourselves and Others

Motivational Interviewing: Questions to Help Motivate Ourselves and Others

One of the best ways to change something, be it about you or something else, is motivation. If you don’t have the motivation, you’ll have a hard time trying to change anything. You either won’t feel like it or put it off for another day. Motivational Interviewing (MI) helps people find the drive to change; it is short-term and focuses on empathy.

Join Kathrine as she shares why MI works and gives examples of how to use this incredibly effective tool.

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Love Language Insights

Love Language Insights

Have you ever been asked “What’s your love language?”

Chances are, you have. Because the concept — first created by counselor and pastor Gary Chapman, unpacked in a series of books, and picked up by many others — has spread far and wide. The five love languages refer to the five simple ways that we want love to be shown to us and the ways that we show others love.

In this Aha Moment training, Kathrine will take a look at the five languages and how they can be applied and optimized.

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Habits 101, Part 5: Ignite Your Why

Habits 101, Part 5: Ignite Your Why

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!

We can’t wait for you to join us for Part 5: Ignite Your Why

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Increase Your Emotional Intelligence

Increase Your Emotional Intelligence

We’ve got people problems.

Most of the world’s challenges aren’t due to a lack of data or technical skills, they’re emotional and relational. Stress and complexity are on the rise, and wellbeing & employee engagement are falling. It’s time for more people-skills. And people skills start with you knowing yourself.

Join Kathrine as she teaches you the foundation of Emotional Intelligence, Knowing Yourself.

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Inspire Yourself Into Action

Inspire Yourself Into Action

Whatever goal you are after, being your own inspiration means showing up for yourself and also being patient and giving yourself grace when you need it. Change doesn’t happen overnight, but it does happen when you are passionate about the person you are doing it for: you. Join Kathrine as she teaches you how to inspire yourself into action.

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

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