Members

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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1 – The Awakening: Why Wonder Matters

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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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Part 4 – Gratitude and Relationships

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Part 3 – Gratitude and Purpose

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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 3

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 3

In our final session, we’ll dive into optimizing your Big Three: Energy, Work, and Love. You’ll create a personalized Heroic Protocol to guide your daily actions and learn how to activate your Superpower with Soul Force. We’ll conclude with a powerful meditation to connect you with the heroes who inspire you and integrate all you’ve learned, ensuring you leave the workshop ready to live your most Heroic life.

Interrupting Toxic Thinking, Part 3

Interrupting Toxic Thinking, Part 3

When it comes to overcoming toxic thinking, Dr. Daniel Amen is a true expert. As a certified brain health coach through Dr. Amen, Kathrine is excited to share his valuable resource on how to conquer your ANTs—automatic negative thoughts. We can’t wait to hear how this transforms your mindset as you put it into practice. Joy begins when we realize we don’t have to believe every thought we think!

Overcoming Toxic Thinking

Overcoming Toxic Thinking

In this session, Kathrine will dive into one of the most powerful strategies for living a joy-filled life: overcoming toxic thinking. You’ll learn how to identify negative thought patterns and rewire your brain for positivity using practical tools rooted in neuroscience and biblical principles. This transformative session will equip you to break free from limiting beliefs, cultivate resilience, and embrace the habits that lead to lasting joy and peace.

How to Start Over Again with More Passion Than Ever

How to Start Over Again with More Passion Than Ever

Have you ever woken up bright and early with the intention to kill it today then just a few hours later you discover you’ve accomplished absolutely nothing?

We’ve all had days where we are not at our peak performance but if it’s a chronic problem, you’ve probably lost your passion. Join Kathrine as she equips you with the tools to regain your motivation and have more passion than ever!

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Top 10 Lessons of Leadership of Terri Luongo & Jamie Cantrell

Top 10 Lessons of Leadership of Terri Luongo & Jamie Cantrell

Jamie Cantrell and Terri Luongo are two of Kathrine’s favorite friends and mentors in business. They are full of wisdom, beauty and a little sass. Recently they trained together at an elite leadership school in Atlanta, and Kathrine brought home their Top 10 Leadership Tips just for you. (14 mins)

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How the Mundane Will Lead to Miracles

How the Mundane Will Lead to Miracles

Let’s admit it, when we think of the mundane, everyday things it doesn’t get us very excited. But what if those daily, “normal“ things are actually what lead us to the greatest adventure of our life? Join Kathrine as she shares with you how she learned that the mundane is what leads to miracles. (4 mins)

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Habits 101, Part 2: Have A Strong Base

Habits 101, Part 2: Have A Strong Base

In order to have strong habits, you have to have a strong base. Join Kathrine for Part 2 of a 10 part series, Habits 101, to learn how to set up universal fundamentals as a base for your most important habits.

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4 Things To Do Before Responding to a Triggering Text

4 Things To Do Before Responding to a Triggering Text

We’ve all been there. You’re going about your typical day, and a text comes in that derails you. Your immediate reaction is to defend yourself or appease the person that sent it. Before you do, walk through these 4 steps to consider before responding to a triggering text.

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How to Unlearn the Learned Response of People Pleasing

How to Unlearn the Learned Response of People Pleasing

People pleasing is a learned coping response. For survival you may have learned you/your needs were not worthy. You concluded that to prove your worthiness you needed to be “good”, follow the rules, meet the expectation of others, and put your needs aside.
If any of this sounds familiar, join Kathrine as she shares the three steps to unlearn being people pleaser.

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Family Influences and How They Drive Us

Family Influences and How They Drive Us

Have you ever noticed they can bring out the best and the worst in us? Join Kathrine as she walks you through the Toolbox Training “Family Influences.” Due to many participants being at a conference this week, this training has been pre-recorded.

We will review & discuss it live on the Oct 26th Success Set Up Zoom.

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Begin with the End in Mind

Begin with the End in Mind

This is the first sermon Rick Warren, author of Purpose Driven Life and Pastor of Saddleback Church, shared at the first service that began at Saddleback Church in 1980. He shared it again on the day of his retirement on August 28, 2022.

All that Rick promised 43 years early had come to fruition. In this incredible message, Rick shares how this was accomplished. Please watch this if you’d like to build something guaranteed to succeed.

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Understanding Emotional Eating Triggers

Understanding Emotional Eating Triggers

When it comes to ending emotional eating, it is critical to take the time to understand what triggers these destructive habits and where they may have stemmed from.

When you know your triggers, you are able to implement strategies that will help you achieve success. They come in all shapes and sizes, situations and occasions.

Join me as I cover how to identify your triggers and some simple strategies that will equip you to overcome them.

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FREE Priority Planning Course

FREE Priority Planning Course

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