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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1 – Breaking Patterns of Procrastination

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Part 4 – Your Brain Doesn’t Know the Difference Between Real and Imagined

Neuroscience shows that the brain encodes imagined experiences just like real ones. This session teaches you how to use visualization, faith, and future-focused imagery to rewire your brain for hope, resilience, and unstoppable growth.

Part 3 – Your Actions Become Your Identity

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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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My Favorite Questions For Reflection

My Favorite Questions For Reflection

As we wrap up 2024 and begin 2025, here are some of my favorite questions for reflection from Emily P Freeman. I pray you feel God’s richest blessings on your personal and professional life in 2025.

Be Brave Enough to Ask for Feedback

Be Brave Enough to Ask for Feedback

In this session “Be Brave Enough to Ask for Feedback,” Kathrine will encourage you to embrace the power of constructive feedback as a tool for personal and professional growth. She highlights the importance of seeking constructive input with confidence and openness, offering practical strategies for turning vulnerability into strength. She will introduce three powerful questions that, when asked, can lead to meaningful insights and transformative outcomes. You will leave equipped with the mindset and tools to not only ask for feedback but to use it to propel yourself forward.

RARE Leadership – Part 1

RARE Leadership – Part 1

In Part 1 of this series we will start to dive into how to revive your leadership. Grow healthy teams. See great results. Healthy teams begin with healthy leaders, and at the heart of this dynamic is emotional maturity—the quality the greatest leaders possess.

Join Kathrine for this compelling and revealing four part series and become a RARE Leader!

Habits 101, Part 3: The Stop Doing List

Habits 101, Part 3: The Stop Doing List

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!

We can’t wait for you to join us for Part 3: The Stop Doing List.

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The Power of Acceptance

The Power of Acceptance

Acceptance is the process of not simply noticing something but embracing one’s experience without judgment or defense. Join Kathrine as she walks you through 3 questions that will guide you to the power of acceptance. (4 mins)

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How to Start Over Again with More Passion Than Ever

How to Start Over Again with More Passion Than Ever

Have you ever woken up bright and early with the intention to kill it today then just a few hours later you discover you’ve accomplished absolutely nothing?

We’ve all had days where we are not at our peak performance but if it’s a chronic problem, you’ve probably lost your passion. Join Kathrine as she equips you with the tools to regain your motivation and have more passion than ever!

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Top 10 Lessons of Leadership of Terri Luongo & Jamie Cantrell

Top 10 Lessons of Leadership of Terri Luongo & Jamie Cantrell

Jamie Cantrell and Terri Luongo are two of Kathrine’s favorite friends and mentors in business. They are full of wisdom, beauty and a little sass. Recently they trained together at an elite leadership school in Atlanta, and Kathrine brought home their Top 10 Leadership Tips just for you. (14 mins)

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How the Mundane Will Lead to Miracles

How the Mundane Will Lead to Miracles

Let’s admit it, when we think of the mundane, everyday things it doesn’t get us very excited. But what if those daily, “normal“ things are actually what lead us to the greatest adventure of our life? Join Kathrine as she shares with you how she learned that the mundane is what leads to miracles. (4 mins)

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Habits 101, Part 2: Have A Strong Base

Habits 101, Part 2: Have A Strong Base

In order to have strong habits, you have to have a strong base. Join Kathrine for Part 2 of a 10 part series, Habits 101, to learn how to set up universal fundamentals as a base for your most important habits.

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4 Things To Do Before Responding to a Triggering Text

4 Things To Do Before Responding to a Triggering Text

We’ve all been there. You’re going about your typical day, and a text comes in that derails you. Your immediate reaction is to defend yourself or appease the person that sent it. Before you do, walk through these 4 steps to consider before responding to a triggering text.

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How to Unlearn the Learned Response of People Pleasing

How to Unlearn the Learned Response of People Pleasing

People pleasing is a learned coping response. For survival you may have learned you/your needs were not worthy. You concluded that to prove your worthiness you needed to be “good”, follow the rules, meet the expectation of others, and put your needs aside.
If any of this sounds familiar, join Kathrine as she shares the three steps to unlearn being people pleaser.

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Family Influences and How They Drive Us

Family Influences and How They Drive Us

Have you ever noticed they can bring out the best and the worst in us? Join Kathrine as she walks you through the Toolbox Training “Family Influences.” Due to many participants being at a conference this week, this training has been pre-recorded.

We will review & discuss it live on the Oct 26th Success Set Up Zoom.

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FREE Priority Planning Course

FREE Priority Planning Course

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