Conflict isn’t the problem—disconnection is. This session offers a safe space to practice the essential skill of relational repair. You’ll learn four foundational repair tools and experience what it means to cultivate peace.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
Part 3 – Belonging Starts With You – Part 1
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Part 2 – Belonging Is Built—and Received
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Part 1 – We Were Designed to Belong
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Part 3, Triggers, Patterns, and the Pause
In this short but powerful teaching, you’ll learn how past pain can show up in present reactions—and how to interrupt those patterns before they sabotage your peace. A must for anyone navigating conflict, stress, or the desire to grow beyond old patterns.
Part 2, Name It to Tame It
This interactive group session brings emotional literacy to life. Using emotion wheels, storytelling, and reflection, you will practice identifying and naming what they’re really feeling—beneath the surface. This experience not only reduces emotional overwhelm, but also increases safety and connection.
Daily Rhythms with The Greatest Mentor of All
We all need a mentor in life. Kathrine has always shared that her “secret ingredient” for true success & satisfaction in life is her faith. Join her as she shares how she engages in a personal relationship with God to guide her daily life. No one is perfect, but when we connect to the One that knows the purpose of our life, it is much easier to find our way.
13 Behaviors To Build High Trust Relationships
Join Kathrine as she shares the 13 behaviors that build high trust in relationships, both personal and professional. She will define what trust is and why it is important in various aspects of life. She will cover each behavior in detail and provide examples to illustrate how each behavior contributes to building trust along with practical tips and strategies for incorporating these behaviors into daily life.
12 Phrases That Increase Your Emotional Intelligence, Your Influence, and Your Impact
Emotional intelligence is the ability to identify and understand emotions — both your own and the emotions of others. Research has shown that this is a rare and valuable asset. Emotional intelligence can help you build and strengthen relationships, defuse conflict, and improve overall job satisfaction. And it’s a learnable skill!
Join Kathrine as she shares 12 phrases/questions that will increase your emotional intelligence, your influence & your impact.
Habits 101, Part 8: Trigger Cues
Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!
We can’t wait for you to join us for Habits 101, Part 8: Trigger Cues
Stress Less: 5 Micro-Actions to Relieve Tension
Would you like to stress less? It doesn’t require major life-changes to make big changes. Start finding unwinding your dress with these simple, yet high-impact, actions.
Do You Know Your Personality Priority?
Do you know your Personality Priority?
If you find any of the common personality typologies – such as the Myers-Briggs Type Indicator, Social Styles, Enneagram, and so on – useful, you might appreciate the insights offered by the Personality Priorities. One of the best things about it is the assessment takes less than 1 minute. All you do is pick your least favorite pair of words from this list…
How To Cope When You’re An Empath
Ever Feel Like You Are Too Sensitive for This World? Here are five sanity-saving strategies to protect your “in-tune” heart.
Habits 101, Part 7: Make It Easy
Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!
We can’t wait for you to join us for Part 7: Make It Easy
Prayerful Tapping: Reduce Your Resistance to Goal Setting
Do you find yourself resistant to setting goals? Are you afraid of failure or success? If you’ve ever felt shame because you didn’t achieve a goal or haven’t even begun because you’re scared you won’t succeed, join one of Kathrine’s mentors, Carrie Radnov, as she walks you through a prayerful tapping session to help overcome resistance to goal setting.
