I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
In our final session, we’ll dive into optimizing your Big Three: Energy, Work, and Love. You’ll create a personalized Heroic Protocol to guide your daily actions and learn how to activate your Superpower with Soul Force. We’ll conclude with a powerful meditation to connect you with the heroes who inspire you and integrate all you’ve learned, ensuring you leave the workshop ready to live your most Heroic life.
When it comes to overcoming toxic thinking, Dr. Daniel Amen is a true expert. As a certified brain health coach through Dr. Amen, Kathrine is excited to share his valuable resource on how to conquer your ANTs—automatic negative thoughts. We can’t wait to hear how this transforms your mindset as you put it into practice. Joy begins when we realize we don’t have to believe every thought we think!
In this session, Kathrine will dive into one of the most powerful strategies for living a joy-filled life: overcoming toxic thinking. You’ll learn how to identify negative thought patterns and rewire your brain for positivity using practical tools rooted in neuroscience and biblical principles. This transformative session will equip you to break free from limiting beliefs, cultivate resilience, and embrace the habits that lead to lasting joy and peace.
Attachment theory, in developmental psychology, is based on the idea that humans are born with a need to form a close emotional bond with a caregiver and that such a bond will develop during the first six months to a year of a child’s life. Initial attachment forms how we see ourselves and the world around us. This learned attachment is then used for the rest of the individual’s life to connect to their family, friends, acquaintances, significant others, and even their future children. Join Kathrine to learn more about the four types of attachment.
Do you ever feel like you cannot gain ground? Would you like to know how to be more confident in the ways that matter most? Join Kathrine as she talks about how to have personal revival and gain spiritual authority in even the most challenging situations.
Have you ever had stress affect your relationships? Have you or someone you loved been through a traumatic experience before? (and yes, there are micro-traumas that most of us face at some point in our lives). Join Kathrine as she and Jennifer Douglass, licensed counselor and Director of Pure Hope Foundation’s Hope Home, discuss how stress and trauma impact relationships and share the resources to change poverty into abundance.
We learn so much from nature. Join Kathrine as she shares a personal “Ah-ha!” from her time watching the swallows at Pure Hope Ranch.
How you talk to yourself matters, and imposter syndrome – feeling like you’re incompetent, or a fake and a fraud – can be one of the biggest blocks to pursuing your goals and realizing your dreams. Join Kathrine to learn how you can start changing your inner dialogue and overcome imposter syndrome by changing the way you speak to yourself immediately. Note: Please have a paper or a journal to fully participate in the session.
Have you ever felt bad when you’re not working hard? Do you ever feel like you’re never enough? Or maybe you don’t know how to relax without feeling behind or like you have to “make up for it” later? If you resonate with any of this, you’ll want to join Kathrine for the next 9 minutes as she equips you to manage productivity guilt.
Are you and your partner having challenges in your relationship? Do you feel like you have lost the spark or have ongoing conflict?
This happens and it is okay! It could be that you’re looking to find a solid relationship. Let’s think of it this way: Building a secure, happy, and healthy relationship is like building a house. This is what Dr. Gottman, world-renowned professor, and relationship expert, calls – The Sound Relationship House. Join Kathrine as she shares the 7 ways to build a solid relationship; one where each person in the relationship freely gives their love, respect, trust, and commitment to the other.
Kathrine is excited to introduce you to her friend, Sheryl Morton. Sheryl introduced Kathrine to some of the healing methods used at Pure Hope Foundation, one of those being Immanuel Journaling.
Immanuel Journaling is a simple and powerful method for improving our awareness of God’s presence in both our thoughts and lives. Based in brain science, the Immanuel Journaling process can be very healing for trauma as well as the everyday stresses and challenges of life. Even one journaling session can have a huge impact. Over time, the richness of a journaling relationship with God brings deeper levels of peace and joy. It truly is transforming!
What is God’s vision for your life? The Hebrew word we translate as “vision” is “chazon”, which means a revelation or a dream. So, how do you know if your dream is from God? Join Kathrine as she shares the 3 things to look for when you try to discern God’s Vision for your life.
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