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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1 – Your Thoughts Shape Your Feelings

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Part 4 – Changing the Rules Together

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Part 3 – Heuristics Under Pressure

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Part 2 – The Practice: How to Cultivate Wonder Daily

Part 2 – The Practice: How to Cultivate Wonder Daily

Part two moves from inspiration to integration. Using daily practices grounded in neuroscience and scripture, learn how to train your brain toward awe. This session teaches rhythm, repetition, sensory engagement, and micro-moments of joy, showing how even five minutes of intentional wonder daily can reduce stress and recalibrate the mind toward peace.

Part 1 – The Awakening: Why Wonder Matters

Part 1 – The Awakening: Why Wonder Matters

This first session introduces wonder as a God-designed tool for healing, connection, and vitality. You explore what wonder is, why the brain craves it, and how awe reshapes our nervous system and anchors us in presence. Learn simple ways to experience wonder right where you are.

Part 4 – Gratitude and Relationships

Part 4 – Gratitude and Relationships

Explore how gratitude builds connection and trust in relationships. Whether in marriage, coaching, parenting, or friendship, expressing thanks strengthens emotional safety and deepens bonds.

Part 1 – The Spirit of Charisma

Part 1 – The Spirit of Charisma

What does Scripture really say about charisma and spiritual gifts? In this session, Kathrine unpacks the biblical foundation of charisma—not as a personality trait, but as a Spirit-given grace designed to serve and build others up. You’ll discover the difference between influence that comes from striving in your own strength versus the kind of impact that flows when you are Spirit-led.

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Part 3 – Explore How Personality is Formed

Part 3 – Explore How Personality is Formed

Explore how personality is formed through the interplay of temperament, environment, and choices. Identify your personality style, strengths, and blind spots, and how to align them with God’s purposes for your life.

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Part 2 – The Three Selves

Part 2 – The Three Selves

Learn about the three parts within you: the Child (emotions and needs), the Warrior (protection and action), and the Adult (wisdom and regulation). Gain tools to integrate these selves so you can respond to life with balance and maturity.

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Part 1 – Your Brain is Uniquely Wired

Part 1 – Your Brain is Uniquely Wired

Explore how God designed every layer of who you are-your wiring, temperament, personality, and the three selves that shape your responses. This transformational series will help you understand yourself more fully so you can grow with purpose and clarity.

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Overcoming – Part 4 – Negative Self-Talk

Overcoming – Part 4 – Negative Self-Talk

In Part 4 of our Overcoming series, learn how internal dialogue shapes your emotions and behaviors. Learn how to shift from criticism and doubt to compassion and truth, rewiring your mind to what is true and believe what God says about you.

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FREE Priority Planning Course

FREE Priority Planning Course

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