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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Session 3 — Measuring Gains, Not Gaps

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Session 2 — Live Interactive Coaching Through The Ultimate Source Process

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Session 1 — Understanding the 12 Life Areas™ and 6 Challenge Areas™

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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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Part 1 – Introduction to the Process

Part 1 – Introduction to the Process

You’ll clarify your topic, identify your one core takeaway, and build a simple structure using my “clear, simple, memorable” framework. This is where your message becomes a focused message.

Part 4 – Practical Conflict Resolution

Part 4 – Practical Conflict Resolution

The final session brings everything together with practical tools for navigating conflict in a healthy and productive way. You will learn simple frameworks for asking better questions, identifying shared goals, and creating psychological safety in conversations. These tools help shift conversations from blame and defensiveness to clarity and collaboration. By applying these strategies, you will be better equipped to resolve conflict, strengthen relationships, and lead conversations that move people forward.

Part 3 – Why Conflict Happens & Utilizing Conversational Intelligence

Part 3 – Why Conflict Happens & Utilizing Conversational Intelligence

Conflict often arises not because people intend harm, but because they are seeing the situation through different lenses. This session introduces the neuroscience behind conflict and communication, along with insights from Judith Glaser’s Conversational Intelligence. You will learn how the brain reacts under stress and how conversations can either trigger defensiveness or build trust. You will discover how curiosity, listening, and intentional questions can transform difficult conversations into opportunities for understanding and growth.

Part 3 – Your Actions Become Your Identity

Part 3 – Your Actions Become Your Identity

Repeated actions form your patterns, and patterns solidify into identity. In this session, you’ll learn how to intentionally choose small, consistent behaviors that build the identity—and the future—you were designed to live.

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Part 2 – Your Feelings Drive Your Actions

Part 2 – Your Feelings Drive Your Actions

Your emotions are powerful motivators directing your momentum, decisions, and habits. This session reveals how shifting your emotional state can unlock new behaviors, better relationships, and a healthier, more aligned life.

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Part 1 – Your Thoughts Shape Your Feelings

Part 1 – Your Thoughts Shape Your Feelings

Discover how the “data” your mind rehearses—your thoughts—creates the emotional atmosphere you live in each day. In this session, you’ll learn how to interrupt negative thought loops and install new mental patterns that generate peace, possibility, and confidence.

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Part 4 – Changing the Rules Together

Part 4 – Changing the Rules Together

Heuristics don’t just shape individuals—they shape families, teams, and cultures. In this final session, you’ll identify unspoken group rules, understand their impact, and learn how to intentionally create healthier shared heuristics that foster trust, connection, and sustainable growth.

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Part 3 – Heuristics Under Pressure

Part 3 – Heuristics Under Pressure

When stress, fear, or fatigue rise, our mental shortcuts often take over. In this session, you’ll learn how pressure impacts decision-making, recognize your default stress-based heuristics, and practice simple tools to pause, regulate, and choose wisely instead of reacting automatically.

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Part 2 – Heuristics, Identity & Story

Part 2 – Heuristics, Identity & Story

Over time, mental shortcuts can become labels, beliefs, and identity statements. This session helps you separate truth from outdated stories, rewrite limiting identity heuristics, and align your thinking with who you are becoming—rather than who you had to be to survive.

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Part 1 – The Mental Shortcuts You Live By

Part 1 – The Mental Shortcuts You Live By

This foundational session introduces heuristics—how your brain creates shortcuts to make decisions and navigate life. You’ll uncover the hidden rules guiding your personal and professional choices and learn to identify which ones support growth and which ones quietly hold you back.

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

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