Conflict isn’t the problem—disconnection is. This session offers a safe space to practice the essential skill of relational repair. You’ll learn four foundational repair tools and experience what it means to cultivate peace.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
Part 2 – The Three Selves
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Part 1 – Your Brain is Uniquely Wired
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Overcoming – Part 4 – Negative Self-Talk
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Part 3, Triggers, Patterns, and the Pause
In this short but powerful teaching, you’ll learn how past pain can show up in present reactions—and how to interrupt those patterns before they sabotage your peace. A must for anyone navigating conflict, stress, or the desire to grow beyond old patterns.
Part 2, Name It to Tame It
This interactive group session brings emotional literacy to life. Using emotion wheels, storytelling, and reflection, you will practice identifying and naming what they’re really feeling—beneath the surface. This experience not only reduces emotional overwhelm, but also increases safety and connection.
Why Saying “No” Might Be the Most Powerful Thing You Do This Week
In this powerful lesson, Kathrine Lee explores the quiet courage it takes to say “no” with clarity and conviction. She shares how values-based boundaries can transform our relationships, build deeper trust, and protect what matters most.
How To Choose Healthy Community That’s Right For You
Join us as we dive into intrapersonal and interpersonal relationships. We will unpack what makes a good friend, how to ask for what you need, and create a friendship manifesto together.
Exchange Resentment for Contentment
In this powerful devotional & reflection, Kathrine Lee shares how God gently revealed and healed a hidden root of resentment in her life, and how releasing it made space for deep, lasting contentment. You will receive practical tools and spiritual insight to exchange the weight of resentment for the gift of freedom and joy.
How To Deal With Difficult People
Do you struggle with how to respond to difficult people? In this powerful new teaching, Kathrine shares practical strategies to help you stay calm, clear, and confident in the face of disrespect or conflict. You’ll learn how to frame conversations with intention, use silence as strength, and navigate hard moments with grace, clarity, and control.
We’ve Got Resources: How to Have an Abundance Mentality
In this powerful and personal training, Kathrine Lee shares a moving story from Pure Hope Foundation that highlights what it means to live resiliently, even in the face of adversity. With warmth and wisdom, she unpacks the deeper meaning of “we’ve got resources”—not just financial, but spiritual, relational, emotional, and intellectual. Through a touching testimony of faith and community during a family emergency, Kathrine invites listeners to reflect on their own resourcefulness and reminds us that we all have what we need to rise again.
RARE Leadership, Part 4: Endure Hardship Well
Join Kathrine as she walks us through part 4 of RARE Leadership: Enduring Hardship Well. She will help you develop resilience to navigate challenges without damaging relationships or losing your sense of self.
Comparison Is Emotional Cancer: How To Get Rid Of The Disease
Join Kathrine for a powerful training on breaking free from the emotional cancer of comparison and stepping fully into your God-given design. She will equip you with tools to rewire your brain, embrace your unique design, and cultivate lasting joy. Stop looking around—start looking in the mirror and up to God and step confidently into being the one and only YOU!
The Neuroscience of Courage
Join Kathrine Lee for this interactive session on The Neuroscience of Courage: How to Train Your Brain for Bravery. Discover how your brain processes fear, decision-making, and resilience. You will learn powerful, science-backed strategies to rewire your mindset for bold action. Transform fear into fuel and step confidently into your future!
3 Ways to Walk Confidently Into Your Future
In this empowering exercise you’ll learn to silence self-doubt, harness the power of visualization, and step into your future with boldness. Walk away equipped to make confident decisions and live with purpose, with insight from your younger and your wiser self.
