Members 20 - Kathrine Lee

Part 4 – Changing the Rules Together

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The Surprising Key to Unlocking Your Happiness

Oct 2, 2024 | 4 Comments

In this dynamic training session, Kathrine introduces one of Dr. Daniel Amen’s keys to unlocking happiness. Drawing on the science of brain health, Kathrine explains how understanding your brain type—and that of your loved ones—can dramatically improve your relational equity and personal happiness. Using the acronym “RELATING,” she will walk you through foundational steps that foster deeper connection, empathy, and communication. This session equips you with practical strategies to better navigate relationships, promoting lasting joy and happiness.

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 2

Sep 26, 2024 | 0 Comments

In our second session, we’ll explore the concept of Antifragile Confidence, helping you to get stronger from every challenge you face. Through the Hero Bars exercise, you’ll tap into your proudest moments and learn how to use them as fuel for future growth. We’ll also guide you through a Best-Self Meditation to connect with the most powerful version of yourself, ready to take on your goals with renewed confidence.

Understanding and Recognizing the Six Basic Human Needs, Part 2

Sep 18, 2024 | 0 Comments

In this insightful talk, Kathrine will explore the six basic human needs and how understanding them can lead to a more abundant life. Kathrine breaks down each need—certainty, variety, significance, love/connection, growth, and contribution—offering clear descriptions and real-life examples to illustrate their importance. She shares practical tools and reflective questions designed to help you intentionally cultivate and meet these needs in healthy ways.

The Power of Curiosity: It’s All About You Q&A

Jul 28, 2022 | 0 Comments

Twice a year we set aside time for you to ask any question you would like in our special Q&A session. If you don’t have a question, you’ll still want to join us as you will be impacted by the power of others’ curiosity. Great things happen when a community gathers to learn together. Kathrine will also have question prompts ready to engage group ideation. This is one of our favorite events of the year.

How to Overcome Overcommitting

Jul 19, 2022 | 2 Comments

Have you ever overcommitted yourself? If so, enough said. You’ll want to listen to this training!

Plan Your Dream Life

Jul 14, 2022 | 0 Comments

We hear the phrase “dream life” often in media and business. But what does that mean? Do you know what your dream life would look like? Can you articulate it? Do you know how to build it? Join Kathrine as she helps you gain vision and clarity so you can design and live your dream life.

5 Things To Consider Before Giving Someone A Second Chance

Jul 8, 2022 | 1 Comment

When someone hurts you or breaches your trust deciding what to do next is not easy. Should you give them a second chance or not? There are a few questions you can ask yourself that will make that decision easier and more clear. Join Kathrine as she shares 5 things to consider before giving someone a second chance.

What Did Jesus Do With His Emotions? – Part 2

Jul 4, 2022 | 4 Comments

Years ago, I heard a wise person pray, “Break my heart, God, with what breaks Yours.” I’ve never forgotten that. I’ve often wondered if my emotions line up with God’s.

Do I get upset at the same situations that break His heart and what does He do about those emotions? We can always look to the life of Jesus to find the heart of God. In this part two of, “What Did Jesus Do With His Emotions?”, you’ll hear the wide range that He dealt with and how He responded. It brings a whole new insight to the question, “What would Jesus do?”

The Keys to Emotional and Mental Health – Bill Johnson

Jul 2, 2022 | 2 Comments

Emotional and mental health are in the realm of God’s dominion. Bill Johnson teaches about faith to believe in the impossible and the inheritance of health we have in Him. In His presence, we are thriving and filled with life.

What To Tell Myself When I’m Feeling Discouraged

Jun 29, 2022 | 3 Comments

It’s not easy to deal with feeling discouraged, but it happens to all of us. No matter how hard you try, there will be days when we doubt ourselves or question our abilities. Feeling discouraged is not a sign you’re doing something wrong or that you’re inadequate. It is simply a human condition that we all experience. So what do you tell yourself when you’re discouraged? Join Kathrine as she shares what she tells herself when she’s feeling discouraged so it will lead to resilient action

Release the Best: The Power & Rules of Brainstorming

Jun 23, 2022 | 1 Comment

Why brainstorm? Because the more ideas you come up with, the better chance you have to reach a brilliant solution.

Brainstorming is the source of ideation. It’s a great tool to help teams & families push past obstacles or obvious solutions to get to breakthrough ideas. Join Kathrine as she shares the 8 simple rules of brainstorming to release the best!

How to Disagree Without Being Disagreeable

Jun 14, 2022 | 5 Comments

Join Kathrine to learn interpersonal effectiveness skills so you will understand how to communicate clearly and without animosity when you disagree or say no to a situation or request. You will also learn how to ask for what they want while maintaining self-respect and preserve a functional relationship with others.

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Members

Part 4 – Changing the Rules Together

Part 3 – Heuristics Under Pressure

Part 2 – Heuristics, Identity & Story

The Surprising Key to Unlocking Your Happiness

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 2

Understanding and Recognizing the Six Basic Human Needs, Part 2

The Power of Curiosity: It’s All About You Q&A

How to Overcome Overcommitting

Plan Your Dream Life

5 Things To Consider Before Giving Someone A Second Chance

What Did Jesus Do With His Emotions? – Part 2

The Keys to Emotional and Mental Health – Bill Johnson

What To Tell Myself When I’m Feeling Discouraged

Release the Best: The Power & Rules of Brainstorming

How to Disagree Without Being Disagreeable

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