Members 20 - Kathrine Lee

Part 1 – Breaking Patterns of Procrastination

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Part 4 – Your Brain Doesn’t Know the Difference Between Real and Imagined

Neuroscience shows that the brain encodes imagined experiences just like real ones. This session teaches you how to use visualization, faith, and future-focused imagery to rewire your brain for hope, resilience, and unstoppable growth.

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Deconstructing and Rebuilding Thoughts

Nov 18, 2024 | 0 Comments

In the 4th Habit of the Joy-Filled People Series, Kathrine will share the process of Deconstructing & Rebuilding Thoughts. This habit invites you to examine and reshape the stories you tell yourself by guiding you through transformative questions. By analyzing your thought patterns and confronting inaccurate beliefs, you can replace them with a new, truthful narrative that aligns with who God created you to be. This process of deconstruction and rebuilding not only brings clarity but also cultivates a deep, sustainable joy.

Increasing Your Effectiveness

Nov 6, 2024 | 0 Comments

In a lesson on interpersonal effectiveness, Kathrine Lee will emphasize how to have clear and confident communication. You will learn how to foster trust and collaboration while being heard and respected.

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 3

Oct 29, 2024 | 0 Comments

In our final session, we’ll dive into optimizing your Big Three: Energy, Work, and Love. You’ll create a personalized Heroic Protocol to guide your daily actions and learn how to activate your Superpower with Soul Force. We’ll conclude with a powerful meditation to connect you with the heroes who inspire you and integrate all you’ve learned, ensuring you leave the workshop ready to live your most Heroic life.

Overcoming Imposter Syndrome

Aug 25, 2022 | 0 Comments

How you talk to yourself matters, and imposter syndrome – feeling like you’re incompetent, or a fake and a fraud – can be one of the biggest blocks to pursuing your goals and realizing your dreams. Join Kathrine to learn how you can start changing your inner dialogue and overcome imposter syndrome by changing the way you speak to yourself immediately. Note: Please have a paper or a journal to fully participate in the session.

How to Manage Productivity Guilt

Aug 16, 2022 | 1 Comment

Have you ever felt bad when you’re not working hard? Do you ever feel like you’re never enough? Or maybe you don’t know how to relax without feeling behind or like you have to “make up for it” later? If you resonate with any of this, you’ll want to join Kathrine for the next 9 minutes as she equips you to manage productivity guilt.

7 Ways To Build A Solid Relationship

Aug 11, 2022 | 0 Comments

Are you and your partner having challenges in your relationship? Do you feel like you have lost the spark or have ongoing conflict?

This happens and it is okay! It could be that you’re looking to find a solid relationship. Let’s think of it this way: Building a secure, happy, and healthy relationship is like building a house. This is what Dr. Gottman, world-renowned professor, and relationship expert, calls – The Sound Relationship House. Join Kathrine as she shares the 7 ways to build a solid relationship; one where each person in the relationship freely gives their love, respect, trust, and commitment to the other.

Prayer Journaling (Immanuel Journaling)

Aug 6, 2022 | 2 Comments

Kathrine is excited to introduce you to her friend, Sheryl Morton. Sheryl introduced Kathrine to some of the healing methods used at Pure Hope Foundation, one of those being Immanuel Journaling.

Immanuel Journaling is a simple and powerful method for improving our awareness of God’s presence in both our thoughts and lives. Based in brain science, the Immanuel Journaling process can be very healing for trauma as well as the everyday stresses and challenges of life. Even one journaling session can have a huge impact. Over time, the richness of a journaling relationship with God brings deeper levels of peace and joy. It truly is transforming!

What is God’s Vision For Your Life?

Aug 2, 2022 | 4 Comments

What is God’s vision for your life? The Hebrew word we translate as “vision” is “chazon”, which means a revelation or a dream. So, how do you know if your dream is from God? Join Kathrine as she shares the 3 things to look for when you try to discern God’s Vision for your life.

The Power of Curiosity: It’s All About You Q&A

Jul 28, 2022 | 0 Comments

Twice a year we set aside time for you to ask any question you would like in our special Q&A session. If you don’t have a question, you’ll still want to join us as you will be impacted by the power of others’ curiosity. Great things happen when a community gathers to learn together. Kathrine will also have question prompts ready to engage group ideation. This is one of our favorite events of the year.

How to Overcome Overcommitting

Jul 19, 2022 | 2 Comments

Have you ever overcommitted yourself? If so, enough said. You’ll want to listen to this training!

Plan Your Dream Life

Jul 14, 2022 | 0 Comments

We hear the phrase “dream life” often in media and business. But what does that mean? Do you know what your dream life would look like? Can you articulate it? Do you know how to build it? Join Kathrine as she helps you gain vision and clarity so you can design and live your dream life.

5 Things To Consider Before Giving Someone A Second Chance

Jul 8, 2022 | 1 Comment

When someone hurts you or breaches your trust deciding what to do next is not easy. Should you give them a second chance or not? There are a few questions you can ask yourself that will make that decision easier and more clear. Join Kathrine as she shares 5 things to consider before giving someone a second chance.

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