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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

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Part 4 – Breaking Patterns of Procrastination

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Part 3 – Breaking Generational Curses

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Part 2 – Breaking Old Agreements

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Deconstructing and Rebuilding Thoughts

Deconstructing and Rebuilding Thoughts

In the 4th Habit of the Joy-Filled People Series, Kathrine will share the process of Deconstructing & Rebuilding Thoughts. This habit invites you to examine and reshape the stories you tell yourself by guiding you through transformative questions. By analyzing your thought patterns and confronting inaccurate beliefs, you can replace them with a new, truthful narrative that aligns with who God created you to be. This process of deconstruction and rebuilding not only brings clarity but also cultivates a deep, sustainable joy.

Increasing Your Effectiveness

Increasing Your Effectiveness

In a lesson on interpersonal effectiveness, Kathrine Lee will emphasize how to have clear and confident communication. You will learn how to foster trust and collaboration while being heard and respected.

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 3

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 3

In our final session, we’ll dive into optimizing your Big Three: Energy, Work, and Love. You’ll create a personalized Heroic Protocol to guide your daily actions and learn how to activate your Superpower with Soul Force. We’ll conclude with a powerful meditation to connect you with the heroes who inspire you and integrate all you’ve learned, ensuring you leave the workshop ready to live your most Heroic life.

Plan Your Dream Life

Plan Your Dream Life

We hear the phrase “dream life” often in media and business. But what does that mean? Do you know what your dream life would look like? Can you articulate it? Do you know how to build it? Join Kathrine as she helps you gain vision and clarity so you can design and live your dream life.

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5 Things To Consider Before Giving Someone A Second Chance

5 Things To Consider Before Giving Someone A Second Chance

When someone hurts you or breaches your trust deciding what to do next is not easy. Should you give them a second chance or not? There are a few questions you can ask yourself that will make that decision easier and more clear. Join Kathrine as she shares 5 things to consider before giving someone a second chance.

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What Did Jesus Do With His Emotions? – Part 2

What Did Jesus Do With His Emotions? – Part 2

Years ago, I heard a wise person pray, “Break my heart, God, with what breaks Yours.” I’ve never forgotten that. I’ve often wondered if my emotions line up with God’s.

Do I get upset at the same situations that break His heart and what does He do about those emotions? We can always look to the life of Jesus to find the heart of God. In this part two of, “What Did Jesus Do With His Emotions?”, you’ll hear the wide range that He dealt with and how He responded. It brings a whole new insight to the question, “What would Jesus do?”

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What To Tell Myself When I’m Feeling Discouraged

What To Tell Myself When I’m Feeling Discouraged

It’s not easy to deal with feeling discouraged, but it happens to all of us. No matter how hard you try, there will be days when we doubt ourselves or question our abilities. Feeling discouraged is not a sign you’re doing something wrong or that you’re inadequate. It is simply a human condition that we all experience. So what do you tell yourself when you’re discouraged? Join Kathrine as she shares what she tells herself when she’s feeling discouraged so it will lead to resilient action

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Release the Best: The Power & Rules of Brainstorming

Release the Best: The Power & Rules of Brainstorming

Why brainstorm? Because the more ideas you come up with, the better chance you have to reach a brilliant solution.

Brainstorming is the source of ideation. It’s a great tool to help teams & families push past obstacles or obvious solutions to get to breakthrough ideas. Join Kathrine as she shares the 8 simple rules of brainstorming to release the best!

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How to Disagree Without Being Disagreeable

How to Disagree Without Being Disagreeable

Join Kathrine to learn interpersonal effectiveness skills so you will understand how to communicate clearly and without animosity when you disagree or say no to a situation or request. You will also learn how to ask for what they want while maintaining self-respect and preserve a functional relationship with others.

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Emotional Agility

Emotional Agility

Emotional agility is a process that enables us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. It is an innovative approach to navigating life’s twists and turns with insight and according to our values, rather than via our knee-jerk “hooks” in which our thoughts, emotions, or stories drive our behavior. Emotional Agility is the ability to accept and notice your inner world – your thoughts, emotions, and stories – viewing even the most powerful ones with compassion and curiosity. Join Kathrine as she gives you the keys to navigate your emotions with grace and dignity.

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FREE Priority Planning Course

FREE Priority Planning Course

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Free Courses

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