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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

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Part 3 – Connection and Communication

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Part 2 – Presence, Energy, and Emotion

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Part 1 – The Spirit of Charisma

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Take Heart, Part 2 – Understanding Why Jesus Says His Yoke Is Easy

Take Heart, Part 2 – Understanding Why Jesus Says His Yoke Is Easy

Have you ever thought that you might be feeling soul weary? Life’s challenges can wear us down. “Adulting” isn’t easy. As time passes, we may begin to feel fragile, close to our breaking point. Soul weariness is a reality we all face at some point in our lives. Join Kathrine as she shares what her greatest mentor, Jesus, has to say about finding rest for our soul, along with practical applications we can use to cope when life feels heavy.

4 Signs You Have Stuck People Pleaser Energy and How to Fix It

4 Signs You Have Stuck People Pleaser Energy and How to Fix It

Join Kathrine for a training on recognizing and overcoming the signs of being stuck in people-pleasing behavior. This pervasive pattern can hinder our ability to live authentically and prioritize our own needs. In this session, we’ll explore four common signs of people-pleaser energy and effective strategies to break free from its grip.

6 Things You Don’t Want To Hear But Will Change Your Life

6 Things You Don’t Want To Hear But Will Change Your Life

Join Kathrine as she shares a transformative teaching on the six uncomfortable truths that have the power to revolutionize your life. These truths, though initially intimidating to confront, serve as catalysts for personal growth and self-awareness. Through her personal insights, Kathrine will emphasize the importance of embracing discomfort as a pathway to profound change and abundant life.

The Perfect Perspective For Peace

The Perfect Perspective For Peace

Imagine for a moment you could live in perfect peace? Think it’s impossible? There was One that did and He promised we could too. Join Kathrine as she shares how to live the perfect perspective of peace.

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Beginning My Memoir

Beginning My Memoir

Don’t you wish you could have a conversation with your great grandmother or great great grandmother? What would you ask her? Can you imagine what you would learn from her story? Kathrine believes everyone should write their memoir, not just for themselves but for their future family. There is such value in your story. In this session, Kathrine will help you outline the beginning of your personal memoir. It’s a powerful process that could impact generations to come.

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How to Know When You’re Growing

How to Know When You’re Growing

In this 8 minute training, Kathrine shares with you the questions that you can ask yourself to ensure you are checking in and “watering” your own growth.

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5 Questions to Ask Before You Speak

5 Questions to Ask Before You Speak

How often do you speak before you think? I believe we would all be answering honestly if we said, “most of the time.” In lots of situations that is okay, we are just having casual conversations. But when trust is needed, we always want to reflect before we reveal our heart. In less than 5 minutes, Kathrine will share with you the 5 questions to ask before you speak if you want to share with someone who is trustworthy.

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How To Know What’s In Your Control

How To Know What’s In Your Control

In his book The 7 Habits of Highly Effective People,Stephen Covey articulates this same point by distinguishing between our Circle of Concern (things we care about but can’t control) and our Circle of Influence (things we care about and can impact). Join Kathrine to learn how to discern what to focus on that you can control so you don’t waste your energy on things you cannot.

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How to Set Boundaries

How to Set Boundaries

Healthy boundaries are essential for living an abundant life. We hope you enjoy this overview by Dr. Henry Cloud. And watch for more trainings on boundaries coming. It is one of those life skills that takes repetition to learn as you navigate current and future relationships. There are always going to be situations in your life where you need to set and reset boundaries so it will be a topic we will revisit often.

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Leadership Lessons From Nehemiah

Leadership Lessons From Nehemiah

Kathrine is often asked what her favorite book on leadership is. The answer is easy, the book of Nehemiah. In this short 5 minute training, Kathrine will share with you the 5 Leadership Lessons she has gleaned from this rich, true story. When applied they are guaranteed to transform your leadership and increase your impact.

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Choosing Healthy Relationships

Choosing Healthy Relationships

Our relationships are what ultimately make or break us in happy and challenging times. There is a formula to creating healthy communities. Join Kathrine to learn how to design an inner circle that will celebrate with you in the good times and shore you up in the bad.

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Guard Against Burnout

Guard Against Burnout

Have you ever felt like you were responsible for everything? Do you have too much on your plate? Do you feel like you could burn out at any moment? Join Kathrine as she shares a series of powerful questions that will help you gain clarity of what is your responsibility while bringing freedom to your mind & calendar.

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FREE Priority Planning Course

FREE Priority Planning Course

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