I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
In our second session, we’ll explore the concept of Antifragile Confidence, helping you to get stronger from every challenge you face. Through the Hero Bars exercise, you’ll tap into your proudest moments and learn how to use them as fuel for future growth. We’ll also guide you through a Best-Self Meditation to connect with the most powerful version of yourself, ready to take on your goals with renewed confidence.
In this insightful talk, Kathrine will explore the six basic human needs and how understanding them can lead to a more abundant life. Kathrine breaks down each need—certainty, variety, significance, love/connection, growth, and contribution—offering clear descriptions and real-life examples to illustrate their importance. She shares practical tools and reflective questions designed to help you intentionally cultivate and meet these needs in healthy ways.
Join Kathrine as she continues to delve into the habits of joy-filled people, exploring the science behind joy and how it can transform your life. Drawing on neuroscience, personal development, and biblical principles, Kathrine reveals the power of storytelling in expanding one’s capacity for joy. You will learn how to craft and share stories that will increase your resilience and cultivate deeper, lasting joy.
What doesn’t need to get done?
Do you ever get to the end of your day and feel like you were so busy all day yet didn’t get anything done?
Peter Drucker is known as the “Father of Modern Management.” He is said to be the greatest business thinker of the 20th century.
He once said: “There is nothing so useless as doing efficiently that which should not be done at all.”
Think about that for a moment: “There is nothing so useless as doing efficiently that which should not be done at all.”
Join Kathrine as she shares how to know what DOESN’T need to get done.
At some point, most of us have felt like a prisoner of our past. Although we can’t change the past, we can use it to reflect and grow. But there’s a piece that most of us skip over in order for us to change from prisoner to pioneer.
In this session we will learn to use Dr. Caroline Leaf’s 5-Step Neurocycle to heal our past, reclaim what’s lost and pioneer our preferred future.
After facing a global pandemic, the complexity and intensity of the challenges we faced exceeded most of our emotional resilience. Understanding what’s happening in your body, mind, and emotions is at least as important to sustainable performance as the skills you bring as a leader. In this session, Kathrine will share keys for better stress management so you can actually lead better under stress.
None of us like to go through adversity but, with the right perspective, those difficulties can bring our greatest victories. Join Kathrine to learn about one of her favorite women in history and how her song has become an anthem of resilience for generations.
Join Kathrine’s Mentor Rene Hader for a personal look at money and its true value and intimate connection to our everyday lives, and all the good it does for us. Shared from the perspective of your heart and brought to life with a special story shared by Rene about her infamous “Grandma Jeannie” who modeled a lifetime of love and generosity, along with a fun, positive, and meaningful relationship with money.
When Kathrine asked her mentor for his top career advice, he quickly shared — clear, confident, and concise communication. Research has shown again and again it‘s key to career advancement. If your goal is to have your voice heard and your ideas respected, listen as Kathrine shares key phrases that limit your professional image and if you’re guilty of saying them, consider re-wording or eliminating them entirely.
Identity to Legacy – Don’t Let Loneliness Rob You of Your Legacy! Live a life in alignment with what matters most.
The subconscious mind is a data-bank for everything, which is not in your conscious mind. It stores your beliefs, your previous experience, your memories, your skills. Everything that you have seen, done or thought is also there. It can also be a guidance system. If you want to be better able to tune into what your subconscious mind is telling you & where it might be driving you, you’ll want to join us for this intriguing training.
At some point, most of us have felt like a prisoner of our past. Although we can’t change the past, we can use it to reflect and grow. But there’s a piece that most of us skip over in order for us to change from prisoner to pioneer. In this session we will learn to use Dr Caroline Leaf’s 5-Step Neurocycle to heal our past, reclaim what’s lost and pioneer our preferred future.
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