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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

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Part 2 – The Practice: How to Cultivate Wonder Daily

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Part 1 – The Awakening: Why Wonder Matters

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Part 4 – Gratitude and Relationships

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Take Heart, Part 3 – Finding Hope Amidst Trouble

Take Heart, Part 3 – Finding Hope Amidst Trouble

Have you ever thought that you might be feeling soul weary? Life’s challenges can wear us down. “Adulting” isn’t easy. As time passes, we may begin to feel fragile, close to our breaking point. Soul weariness is a reality we all face at some point in our lives. Join Kathrine as she shares what her greatest mentor, Jesus, has to say about finding rest for our soul, along with practical applications we can use to cope when life feels heavy.

Embracing Courage For Growth

Embracing Courage For Growth

Join us as Kathrine helps us focus on the courage required to grow and achieve the outcomes we desire. She will share how to step out of our comfort zones and explore additional areas of growth to see significant results. The session includes an interactive component, facilitated by Julie Wieler, where you will assess your current state, identify your goals, and determine the steps needed to advance to the next level. This hands-on approach is designed to help you chart a clear path toward your personal and professional growth.

Navigating the Decision-Making Process To Align With Your Virtues

Navigating the Decision-Making Process To Align With Your Virtues

Listen in as Kathrine shares the concept of the virtue continuum and how it can be used as a framework for making decisions. She explains how virtues are moral qualities that guide our actions and choices, and how they exist on a spectrum from deficiency to excess. By considering where a virtue lies on this continuum in relation to a decision, you can better assess the potential consequences of your choices. Kathrine offers practical tips and strategies for navigating the virtue continuum in decision-making processes, ultimately empowering you to make more intentional choices in your life.

How to Know When You’re Growing

How to Know When You’re Growing

In this 8 minute training, Kathrine shares with you the questions that you can ask yourself to ensure you are checking in and “watering” your own growth.

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5 Questions to Ask Before You Speak

5 Questions to Ask Before You Speak

How often do you speak before you think? I believe we would all be answering honestly if we said, “most of the time.” In lots of situations that is okay, we are just having casual conversations. But when trust is needed, we always want to reflect before we reveal our heart. In less than 5 minutes, Kathrine will share with you the 5 questions to ask before you speak if you want to share with someone who is trustworthy.

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How To Know What’s In Your Control

How To Know What’s In Your Control

In his book The 7 Habits of Highly Effective People,Stephen Covey articulates this same point by distinguishing between our Circle of Concern (things we care about but can’t control) and our Circle of Influence (things we care about and can impact). Join Kathrine to learn how to discern what to focus on that you can control so you don’t waste your energy on things you cannot.

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How to Set Boundaries

How to Set Boundaries

Healthy boundaries are essential for living an abundant life. We hope you enjoy this overview by Dr. Henry Cloud. And watch for more trainings on boundaries coming. It is one of those life skills that takes repetition to learn as you navigate current and future relationships. There are always going to be situations in your life where you need to set and reset boundaries so it will be a topic we will revisit often.

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Leadership Lessons From Nehemiah

Leadership Lessons From Nehemiah

Kathrine is often asked what her favorite book on leadership is. The answer is easy, the book of Nehemiah. In this short 5 minute training, Kathrine will share with you the 5 Leadership Lessons she has gleaned from this rich, true story. When applied they are guaranteed to transform your leadership and increase your impact.

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Choosing Healthy Relationships

Choosing Healthy Relationships

Our relationships are what ultimately make or break us in happy and challenging times. There is a formula to creating healthy communities. Join Kathrine to learn how to design an inner circle that will celebrate with you in the good times and shore you up in the bad.

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Guard Against Burnout

Guard Against Burnout

Have you ever felt like you were responsible for everything? Do you have too much on your plate? Do you feel like you could burn out at any moment? Join Kathrine as she shares a series of powerful questions that will help you gain clarity of what is your responsibility while bringing freedom to your mind & calendar.

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How to Combat Self Doubt

How to Combat Self Doubt

Self-doubt is a common issue for almost everyone at some point in their life or career. In 4 minutes, Kathrine will teach you the 5 steps to combat self-doubt anytime it rises up.

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FREE Priority Planning Course

FREE Priority Planning Course

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Free Courses

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