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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1 – Breaking Patterns of Procrastination

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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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Part 4 – Your Brain Doesn’t Know the Difference Between Real and Imagined

Neuroscience shows that the brain encodes imagined experiences just like real ones. This session teaches you how to use visualization, faith, and future-focused imagery to rewire your brain for hope, resilience, and unstoppable growth.

Part 3 – Your Actions Become Your Identity

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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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Conquer Your Fear Of Judgment

Conquer Your Fear Of Judgment

In this session, Kathrine delves into Neuro-Linguistic Programming (NLP) with a focus on the Swish Pattern technique, a powerful tool to conquer the fear of being judged. She explains how the Swish Pattern works, helping you reframe your mindset and reduce anxiety. Kathrine will walk you through practical steps to apply this method, illustrating how it can transform your perception and empower you to face situations with confidence and calm.

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 1

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 1

In this first session, we introduce you to the ultimate game of life and help you gain clarity on your most important goals for the next six to twelve months. You’ll learn how to ‘Flip-the-Switch’ and activate your Heroic potential in any moment, setting the stage for personal and professional growth. Come prepared to reflect, set meaningful goals, and connect with a community of like-minded individuals.

Why Am I Angry and What To Do About It, Part 1

Why Am I Angry and What To Do About It, Part 1

This series delves into cognitive behavioral tools and somatic practices, which are techniques that use the body to release and help heal emotional and psychological issues, which will in turn help us grow. These practices recognize the interconnectedness of mind and body, using prayer, physical movement and awareness to release stored emotions and stress.

Our first session will focus on anger—a powerful emotion that often becomes trapped in our bodies, leading to stress and pain. In this session, you will learn to identify the root causes of your anger and discover reflective and effective strategies for processing and releasing it, promoting a healthier and more balanced life.

Faith Builders: Victories & Adversity

Faith Builders: Victories & Adversity

None of us like to go through adversity but, with the right perspective, those difficulties can bring our greatest victories. Join Kathrine to learn about one of her favorite women in history and how her song has become an anthem of resilience for generations.

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Let’s Give Money Some Love

Let’s Give Money Some Love

Join Kathrine’s Mentor Rene Hader for a personal look at money and its true value and intimate connection to our everyday lives, and all the good it does for us. Shared from the perspective of your heart and brought to life with a special story shared by Rene about her infamous “Grandma Jeannie” who modeled a lifetime of love and generosity, along with a fun, positive, and meaningful relationship with money.

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Phrases That Limit Your Professional Image

Phrases That Limit Your Professional Image

When Kathrine asked her mentor for his top career advice, he quickly shared — clear, confident, and concise communication. Research has shown again and again it‘s key to career advancement. If your goal is to have your voice heard and your ideas respected, listen as Kathrine shares key phrases that limit your professional image and if you’re guilty of saying them, consider re-wording or eliminating them entirely.

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Discover What Your Subconscious Mind Is Telling You

Discover What Your Subconscious Mind Is Telling You

The subconscious mind is a data-bank for everything, which is not in your conscious mind. It stores your beliefs, your previous experience, your memories, your skills. Everything that you have seen, done or thought is also there. It can also be a guidance system. If you want to be better able to tune into what your subconscious mind is telling you & where it might be driving you, you’ll want to join us for this intriguing training.

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How To Be A Pioneer Of The Future Instead Of A Prisoner Of The Past

How To Be A Pioneer Of The Future Instead Of A Prisoner Of The Past

At some point, most of us have felt like a prisoner of our past. Although we can’t change the past, we can use it to reflect and grow. But there’s a piece that most of us skip over in order for us to change from prisoner to pioneer. In this session we will learn to use Dr Caroline Leaf’s 5-Step Neurocycle to heal our past, reclaim what’s lost and pioneer our preferred future.

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How to Get Unstuck

How to Get Unstuck

We all know the feeling—you’re not completely happy & fulfilled. Things are not where and how you want them to be. You go through the motions everyday with an underlying annoyance & frustration.

We label this: I’ve hit a wall; I’m not making progress; I’m stagnant; I’m moving in the same cycles. Or simply: I’m feeling stuck.

Learning how to get unstuck can feel impossible.

In this session, we’ll look into the reasons behind this feeling, identify subconscious distractions, and learn how to get unstuck to live a more fulfilling life.

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Growth Through Gratitude with Melissa Falco

Growth Through Gratitude with Melissa Falco

In this session, we will explore how our thoughts, our language and our lens impact how we see the world and how we interact with it. Life happens to all of us and we can choose to stay stuck in those defining moments or find a way to grow through it.

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The Perfect Perspective For Peace

The Perfect Perspective For Peace

Imagine for a moment you could live in perfect peace? Think it’s impossible? There was One that did and He promised we could too. Join Kathrine as she shares how to live the perfect perspective of peace.

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FREE Priority Planning Course

FREE Priority Planning Course

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Free Courses

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