Members 23 - Kathrine Lee

Session 4 – Empowered & Animated By the Holy Spirit

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Understanding & Overcoming Burnout: How to Recognize, Prevent, and Recover

Feb 5, 2025 | 0 Comments

In this inspiring and practical tool, Kathrine will address the universal challenge of burnout. Whether you’re a mother, father, provider, friend, healthcare professional, or caregiver, the risk of burnout is real for anyone juggling responsibilities and pouring into the lives of others. Kathrine shares how to recognize the warning signs of burnout, strategies to guard against it, and steps to recover when exhaustion takes over.

Drawing from her experience as a certified High Performance Flow Coach, her work in trauma-informed care, and her faith-centered approach, Kathrine offers actionable tools to help you create sustainable rhythms of rest and renewal

Wise, Worthy, and Weariless: Rhythms to Thrive – Part 2

Jan 22, 2025 | 0 Comments

Part 2: Worthy. Romans 8:16 TPT. For the Holy Spirit makes God’s fatherhood real to us as he whispers into our innermost being, “You are God’s beloved child!” Who hasn’t dealt with feelings of inadequacy, not-enough-ness, or difficulty seeing you as God sees you? We will borrow from the book Worthy by Jamie Kern Lima as well as some of my own experiences with the Lord over the past few years.

Experiencing God: Knowing & Doing the Will of God

Jan 15, 2025 | 1 Comment

Join Kathrine for a transformative training designed to help you deepen your connection with God, find clarity in your current season, and align your life with His purpose. Drawing on the timeless principles of Henry Blackaby’s Experiencing God, Kathrine will guide you through practical steps to recognize God’s presence, hear His voice, and respond to His calling.

5 Things To Consider Before Giving Someone A Second Chance

Jul 8, 2022 | 1 Comment

When someone hurts you or breaches your trust deciding what to do next is not easy. Should you give them a second chance or not? There are a few questions you can ask yourself that will make that decision easier and more clear. Join Kathrine as she shares 5 things to consider before giving someone a second chance.

What Did Jesus Do With His Emotions? – Part 2

Jul 4, 2022 | 4 Comments

Years ago, I heard a wise person pray, “Break my heart, God, with what breaks Yours.” I’ve never forgotten that. I’ve often wondered if my emotions line up with God’s.

Do I get upset at the same situations that break His heart and what does He do about those emotions? We can always look to the life of Jesus to find the heart of God. In this part two of, “What Did Jesus Do With His Emotions?”, you’ll hear the wide range that He dealt with and how He responded. It brings a whole new insight to the question, “What would Jesus do?”

The Keys to Emotional and Mental Health – Bill Johnson

Jul 2, 2022 | 2 Comments

Emotional and mental health are in the realm of God’s dominion. Bill Johnson teaches about faith to believe in the impossible and the inheritance of health we have in Him. In His presence, we are thriving and filled with life.

What To Tell Myself When I’m Feeling Discouraged

Jun 29, 2022 | 3 Comments

It’s not easy to deal with feeling discouraged, but it happens to all of us. No matter how hard you try, there will be days when we doubt ourselves or question our abilities. Feeling discouraged is not a sign you’re doing something wrong or that you’re inadequate. It is simply a human condition that we all experience. So what do you tell yourself when you’re discouraged? Join Kathrine as she shares what she tells herself when she’s feeling discouraged so it will lead to resilient action

Release the Best: The Power & Rules of Brainstorming

Jun 23, 2022 | 1 Comment

Why brainstorm? Because the more ideas you come up with, the better chance you have to reach a brilliant solution.

Brainstorming is the source of ideation. It’s a great tool to help teams & families push past obstacles or obvious solutions to get to breakthrough ideas. Join Kathrine as she shares the 8 simple rules of brainstorming to release the best!

How to Disagree Without Being Disagreeable

Jun 14, 2022 | 5 Comments

Join Kathrine to learn interpersonal effectiveness skills so you will understand how to communicate clearly and without animosity when you disagree or say no to a situation or request. You will also learn how to ask for what they want while maintaining self-respect and preserve a functional relationship with others.

Emotional Agility

Jun 10, 2022 | 1 Comment

Emotional agility is a process that enables us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. It is an innovative approach to navigating life’s twists and turns with insight and according to our values, rather than via our knee-jerk “hooks” in which our thoughts, emotions, or stories drive our behavior. Emotional Agility is the ability to accept and notice your inner world – your thoughts, emotions, and stories – viewing even the most powerful ones with compassion and curiosity. Join Kathrine as she gives you the keys to navigate your emotions with grace and dignity.

What Did Jesus Do With His Emotions?

Jun 6, 2022 | 4 Comments

Jesus, God in the flesh, experienced a wide range of emotions during his 33 years on this earth. Scripture tells us what He felt and experienced, specifically, during his three-year public ministry. And while we might tend to think that being unemotional means being more spiritual or Spirit-controlled, Scripture clearly shows that Jesus exercised a healthy amount of emotion and self-control. So what did He do with his emotions? Join Kathrine as she shares how to be like Jesus as we acknowledge and feel our feelings so that we understand our needs and then walk in the truth.

The Power and Beauty of Your Miraculous Body

Jun 4, 2022 | 2 Comments

How would you like to have a deeper love, respect and connection to your one and only body? And an expanded capacity to experience and fully enjoy your everyday life, no matter what, when or where?

If your answer is yes, then this is for you.

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Members

Session 4 – Empowered & Animated By the Holy Spirit

Session 3 – Filled to Pour Out

Session 2 – God’s Nature as a Mother

Understanding & Overcoming Burnout: How to Recognize, Prevent, and Recover

Wise, Worthy, and Weariless: Rhythms to Thrive – Part 2

Experiencing God: Knowing & Doing the Will of God

5 Things To Consider Before Giving Someone A Second Chance

What Did Jesus Do With His Emotions? – Part 2

The Keys to Emotional and Mental Health – Bill Johnson

What To Tell Myself When I’m Feeling Discouraged

Release the Best: The Power & Rules of Brainstorming

How to Disagree Without Being Disagreeable

Emotional Agility

What Did Jesus Do With His Emotions?

The Power and Beauty of Your Miraculous Body

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