I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
In Part 1 of this series we will start to dive into how to revive your leadership. Grow healthy teams. See great results. Healthy teams begin with healthy leaders, and at the heart of this dynamic is emotional maturity—the quality the greatest leaders possess.
Join Kathrine for this compelling and revealing four part series and become a RARE Leader!
In this session on the Gray Rock Method, Kathrine explores a simple yet effective strategy for managing toxic or manipulative relationships. She explains how this approach helps to protect your energy, reduces manipulation in your life, and how to establish healthier boundaries. You will learn practical techniques for implementing this method in your life, fostering greater emotional resilience and peace in challenging interpersonal dynamics.
Part 1: Wise. How often do you pay attention to your thoughts? Did you know you don’t have to believe everything you think? In this session we will take a deeper dive into mental fitness and the daily rhythms that can rebuild the negative neural pathways that have become default for so many of us. Imagine operating more of the time out of positive emotions versus negative emotions.
After facing a global pandemic, the complexity and intensity of the challenges we faced exceeded most of our emotional resilience. Understanding what’s happening in your body, mind, and emotions is at least as important to sustainable performance as the skills you bring as a leader. In this session, Kathrine will share keys for better stress management so you can actually lead better under stress.
None of us like to go through adversity but, with the right perspective, those difficulties can bring our greatest victories. Join Kathrine to learn about one of her favorite women in history and how her song has become an anthem of resilience for generations.
Join Kathrine’s Mentor Rene Hader for a personal look at money and its true value and intimate connection to our everyday lives, and all the good it does for us. Shared from the perspective of your heart and brought to life with a special story shared by Rene about her infamous “Grandma Jeannie” who modeled a lifetime of love and generosity, along with a fun, positive, and meaningful relationship with money.
When Kathrine asked her mentor for his top career advice, he quickly shared — clear, confident, and concise communication. Research has shown again and again it‘s key to career advancement. If your goal is to have your voice heard and your ideas respected, listen as Kathrine shares key phrases that limit your professional image and if you’re guilty of saying them, consider re-wording or eliminating them entirely.
Identity to Legacy – Don’t Let Loneliness Rob You of Your Legacy! Live a life in alignment with what matters most.
The subconscious mind is a data-bank for everything, which is not in your conscious mind. It stores your beliefs, your previous experience, your memories, your skills. Everything that you have seen, done or thought is also there. It can also be a guidance system. If you want to be better able to tune into what your subconscious mind is telling you & where it might be driving you, you’ll want to join us for this intriguing training.
At some point, most of us have felt like a prisoner of our past. Although we can’t change the past, we can use it to reflect and grow. But there’s a piece that most of us skip over in order for us to change from prisoner to pioneer. In this session we will learn to use Dr Caroline Leaf’s 5-Step Neurocycle to heal our past, reclaim what’s lost and pioneer our preferred future.
We all know the feeling—you’re not completely happy & fulfilled. Things are not where and how you want them to be. You go through the motions everyday with an underlying annoyance & frustration.
We label this: I’ve hit a wall; I’m not making progress; I’m stagnant; I’m moving in the same cycles. Or simply: I’m feeling stuck.
Learning how to get unstuck can feel impossible.
In this session, we’ll look into the reasons behind this feeling, identify subconscious distractions, and learn how to get unstuck to live a more fulfilling life.
In this session, we will explore how our thoughts, our language and our lens impact how we see the world and how we interact with it. Life happens to all of us and we can choose to stay stuck in those defining moments or find a way to grow through it.
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