I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Join Kathrine for RARE Leadership Part 3: You will learn how to shift from stress to gratitude and connection in real-time. Neuroscience shows that training your brain to refocus on joy strengthens resilience, improves leadership, and deepens relationships. Join us for this interactive session and leave equipped to return to joy!
This inspiring piece draws wisdom from the relationship between a shepherd and a sheepdog, illustrating powerful lessons on trust, obedience, and purpose. It’s a heartfelt reminder of how guidance, discipline, and faith can shape our journey toward a life of abundance. Perfect for those seeking encouragement and deeper insight into their calling.
In this insightful interpretation of Fierce Conversations, Kathrine Lee distills the core principles of courageous, authentic communication into practical, real-world applications. Kathrine offers her unique perspective on how honest and meaningful conversations can transform relationships, leadership, and personal growth. Whether in business, personal life, or faith-based settings, this guide empowers readers to navigate difficult discussions with confidence, clarity, and purpose.
How would you like to have a deeper love, respect and connection to your one and only body? And an expanded capacity to experience and fully enjoy your everyday life, no matter what, when or where?
If your answer is yes, then this is for you.
Have you or someone you know ever found yourself stuck in an endless loop overthinking? It is crucial for us to become aware of our thoughts because they determine how we ultimately feel & act. When our nervous system is overloaded, our thoughts may become distorted which can lead to inner turmoil.
This is why it is important to regularly look at unhelpful thought patterns and catch ourselves when we’re overthinking.
Kathrine will help you identify & interrupt overthinking patterns so you don’t get to the point of overwhelm.
WOOP is a science-based mental strategy that people can use to find and fulfill their dreams & goals, and change habits.
WOOP is based on 20 years of scientific research. It is a method of goal setting that has been shown to be effective in numerous studies with people of all ages to turn a wish into reality.
Join Kathrine as she walks you through how to use this efficient and effective tool.
“There’s no team without trust,” says Paul Santagata, Head of Industry at Google. He knows the results of the tech giant’s massive two-year study on team performance, which revealed that the highest-performing teams have one thing in common: psychological safety, the belief that you won’t be punished when you make a mistake. Join Kathrine as she shares how to build high-performance teams through cultivating psychological safety.
All of us have negative thoughts. So, what is the difference between negative thoughts and cognitive distortions? Negative thoughts are ideas that go through our minds but we easily identify them as not true (or who we don’t want to be) and quickly course correct.
Cognitive distortions, on the other hand, are thought patterns that create faulty, inaccurate thinking, perceptions, and beliefs. If you find yourself with negative cyclical thinking or perceptions, it is likely that you have a cognitive distortion. Join Kathrine as she helps identify the top 7 cognitive distortions, how to interrupt them, and begin to think more clearly and positively.
There is a golden thread that weaves its way through the tapestry of our lives… The Golden Questions was created by Rene Hader and came from her experiences working with coaching and life story clients. The Golden Questions will guide and connect you to the highlights, accomplishments and magic moments of your life.
You can look at these journals as a positive conversation you can share, and also as the days go by, a record of your life in weeks, months and years as they become a treasure and a unique way to stay connected to and create what matters to you as well as a documentation your life story.
We’ve all heard of the green-eyed monster of jealousy but do we realize why it is so dangerous? If you do find yourself envying someone else (and we all do) what is the solution? Join Kathrine as she discusses this very important topic and shares strategies to overcome it.
A leadership style is a person’s method of providing direction, implementing plans, and motivating people. If you’d like to identify your primary leadership style and learn how to leverage the skills of others, join us for this intriguing session.
What doesn’t need to get done?
Do you ever get to the end of your day and feel like you were so busy all day yet didn’t get anything done?
Peter Drucker is known as the “Father of Modern Management.” He is said to be the greatest business thinker of the 20th century.
He once said: “There is nothing so useless as doing efficiently that which should not be done at all.”
Think about that for a moment: “There is nothing so useless as doing efficiently that which should not be done at all.”
Join Kathrine as she shares how to know what DOESN’T need to get done.
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