I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
In this session, Kathrine will dive into one of the most powerful strategies for living a joy-filled life: overcoming toxic thinking. You’ll learn how to identify negative thought patterns and rewire your brain for positivity using practical tools rooted in neuroscience and biblical principles. This transformative session will equip you to break free from limiting beliefs, cultivate resilience, and embrace the habits that lead to lasting joy and peace.
In this dynamic training session, Kathrine introduces one of Dr. Daniel Amen’s keys to unlocking happiness. Drawing on the science of brain health, Kathrine explains how understanding your brain type—and that of your loved ones—can dramatically improve your relational equity and personal happiness. Using the acronym “RELATING,” she will walk you through foundational steps that foster deeper connection, empathy, and communication. This session equips you with practical strategies to better navigate relationships, promoting lasting joy and happiness.
In our second session, we’ll explore the concept of Antifragile Confidence, helping you to get stronger from every challenge you face. Through the Hero Bars exercise, you’ll tap into your proudest moments and learn how to use them as fuel for future growth. We’ll also guide you through a Best-Self Meditation to connect with the most powerful version of yourself, ready to take on your goals with renewed confidence.
Healthy boundaries are essential for living an abundant life. We hope you enjoy this overview by Dr. Henry Cloud. And watch for more trainings on boundaries coming. It is one of those life skills that takes repetition to learn as you navigate current and future relationships. There are always going to be situations in your life where you need to set and reset boundaries so it will be a topic we will revisit often.
Kathrine is often asked what her favorite book on leadership is. The answer is easy, the book of Nehemiah. In this short 5 minute training, Kathrine will share with you the 5 Leadership Lessons she has gleaned from this rich, true story. When applied they are guaranteed to transform your leadership and increase your impact.
Our relationships are what ultimately make or break us in happy and challenging times. There is a formula to creating healthy communities. Join Kathrine to learn how to design an inner circle that will celebrate with you in the good times and shore you up in the bad.
Have you ever felt like you were responsible for everything? Do you have too much on your plate? Do you feel like you could burn out at any moment? Join Kathrine as she shares a series of powerful questions that will help you gain clarity of what is your responsibility while bringing freedom to your mind & calendar.
When a movie is made, they write screenplay beginning with the end in mind. That is how epic stories are told. What if we did the same with our life? Join Kathrine as she helps you write the story of your life.
Self-doubt is a common issue for almost everyone at some point in their life or career. In 4 minutes, Kathrine will teach you the 5 steps to combat self-doubt anytime it rises up.
Have you ever felt jealous of someone? Or maybe you see something in their life and you think, “Oh, I want that.” Join Kathrine in the 3 minute training as she explains why it is important to understand the difference between “longing” and “jealousy.”
Have you heard the term “Personal Branding”? Not quite sure what it means and why it is important if you use tools like social media. Join our very own Julie Wieler as she shares what a personal brand is, why it’s important and how you can create and use your personal brand daily. Have fun exploring what makes you unique, what knowledge and wisdom you bring to those around you and the message you want to deliver to the world.
As we enter into a new season, let’s reflect on what we want.. and what we don’t. Join Kathrine as she walks you through a profound exercise to design a life you actually want to live in.
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