Members

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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1: What Is Emotional Intelligence—and Why It Matters

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How to Pray: Practical & Powerful Connection with God

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Who You Really Are

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Inner Critic vs Inner Voice

Inner Critic vs Inner Voice

In this training, we explore the contrast between our inner critic and inner voice. Our inner voice can be either an enthusiastic cheerleader or a severe critic. It’s crucial to identify which one dominates our self-talk. The inner critic often stems from past experiences and societal pressures, but embracing and nurturing our inner voice can lead to self-acceptance and personal growth. As we grow personally, our businesses and relationships flourish. In this session, we’ll uncover the inner critic’s origins and learn how to diminish its negativity while amplifying our nurturing voice.

Note: This is a pre-recorded training done for a specific company so you may hear mention throughout the video but the content is universal and we cannot wait to hear where you are hearing your inner voice vs your inner critic.

Practicing Self-Compassion

Practicing Self-Compassion

Join Kathrine for a transformative and empowering session designed to help you foster a deeper sense of self-compassion and self-kindness. We will embark on a journey of self-discovery and personal growth, learning essential techniques and exercises to nurture a more compassionate relationship with ourselves.

Faith and Hope Despite Circumstances

Faith and Hope Despite Circumstances

Join Kathrine as she shares an inspiring letter from a young woman who has emerged from the dark depths of trafficking to become a beacon of hope and faith. Her journey is remarkable, from the harrowing experiences she endured to sharing this testimony of community, strength and resilience that led her to freedom and healing.

Her unique perspective on overcoming adversity, finding faith, and keeping hope alive despite circumstances, will encourage you to build a life filled with purpose and encourage you to dream again about what’s possible in your life.

Understanding Goals vs. Dreams

Understanding Goals vs. Dreams

Often Kathrine is asked questions regarding setting a goal that involves the actions of someone else. There is a foundational difference between a Goal and a Dream and in this short training, Kathrine shares the difference and examples that may inspire you to reassess your goals.

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How to Know When to Say Yes

How to Know When to Say Yes

How do you know when to say yes to something? Have you ever felt fatigued from overcommitting or the sinking feeling in your stomach when you have agreed to something you know is not right for you? In this training, Kathrine will share the foundational steps she uses to know exactly when to say “yes” to something and how to reach a very peaceful place when it comes to saying both “yes” and “no”.

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SWOT Analysis

SWOT Analysis

Have you ever done a personal assessment of your strengths, weaknesses, opportunities and threats? In this training, Kathrine walks you through the practice of doing a personalized SWOT Analysis: How to Enhance Strengths, Mitigate Weaknesses, Leverage Opportunities & Block Threats.

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Hearing the Voice of God, Part 1

Hearing the Voice of God, Part 1

Have you ever wondered if you can hear the voice of God to direct your life? It is one of the most common questions Kathrine gets asked, especially after people read her book, Interrupted. In this four part series, Kathrine will share her journey and the ways she was able to hear God guide her life. In Part 1 you will explore the 3 Ways To Tune In and a daily practice that will equip you with the foundation of hearing God’s voice.

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H.A.L.T.

H.A.L.T.

Have you ever felt tension throughout your day or week? This quick training will share one of Kathrine’s fundamental assessments and the antidotes to relieve that tension. Out of the H.A.L.T. acronym, which is the greatest challenge for you?

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Overcoming Adversity

Overcoming Adversity

Have you ever had someone speak life-limiting lies over your future? I am so excited to share with you my favorite mentor. You’ll quickly find out why he’s my favorite as you begin watching. Enjoy!

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Success Set Up – April 2021

Success Set Up – April 2021

We will strategically reflect on the previous month and prepare for a successful upcoming month. This month’s success tip is the “Before You Know It” Principle.

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The Hippo and the Swan: A Love Story

The Hippo and the Swan: A Love Story

Have you ever had the opportunity to see yourself through the lens of someone that loves you? Oftentimes we do not see ourselves as others do. We tend to focus on our limitations instead of our unlimited beauty. In this short video I get vulnerable about my personal journey in hopes that you will see yourself through the lens of love.

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Worried vs Concerned

Worried vs Concerned

Do you know the difference between WORRY and CONCERN? Understanding the fundamental difference between the two can immediately alleviate worry & release you from the stress that it can cause.

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FREE Priority Planning Course

FREE Priority Planning Course

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Free Courses

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