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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1: What Is Emotional Intelligence—and Why It Matters

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How to Pray: Practical & Powerful Connection with God

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Who You Really Are

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How To Deal With Difficult People

How To Deal With Difficult People

Do you struggle with how to respond to difficult people? In this powerful new teaching, Kathrine shares practical strategies to help you stay calm, clear, and confident in the face of disrespect or conflict. You’ll learn how to frame conversations with intention, use silence as strength, and navigate hard moments with grace, clarity, and control.

We’ve Got Resources: How to Have an Abundance Mentality

We’ve Got Resources: How to Have an Abundance Mentality

In this powerful and personal training, Kathrine Lee shares a moving story from Pure Hope Foundation that highlights what it means to live resiliently, even in the face of adversity. With warmth and wisdom, she unpacks the deeper meaning of “we’ve got resources”—not just financial, but spiritual, relational, emotional, and intellectual. Through a touching testimony of faith and community during a family emergency, Kathrine invites listeners to reflect on their own resourcefulness and reminds us that we all have what we need to rise again.

RARE Leadership, Part 4: Endure Hardship Well

RARE Leadership, Part 4: Endure Hardship Well

Join Kathrine as she walks us through part 4 of RARE Leadership: Enduring Hardship Well. She will help you develop resilience to navigate challenges without damaging relationships or losing your sense of self.

Be Brave Enough to Ask for Feedback

Be Brave Enough to Ask for Feedback

In this session “Be Brave Enough to Ask for Feedback,” Kathrine will encourage you to embrace the power of constructive feedback as a tool for personal and professional growth. She highlights the importance of seeking constructive input with confidence and openness, offering practical strategies for turning vulnerability into strength. She will introduce three powerful questions that, when asked, can lead to meaningful insights and transformative outcomes. You will leave equipped with the mindset and tools to not only ask for feedback but to use it to propel yourself forward.

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RARE Leadership – Part 1

RARE Leadership – Part 1

In Part 1 of this series we will start to dive into how to revive your leadership. Grow healthy teams. See great results. Healthy teams begin with healthy leaders, and at the heart of this dynamic is emotional maturity—the quality the greatest leaders possess.

Join Kathrine for this compelling and revealing four part series and become a RARE Leader!

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The Gray Rock Method

The Gray Rock Method

In this session on the Gray Rock Method, Kathrine explores a simple yet effective strategy for managing toxic or manipulative relationships. She explains how this approach helps to protect your energy, reduces manipulation in your life, and how to establish healthier boundaries. You will learn practical techniques for implementing this method in your life, fostering greater emotional resilience and peace in challenging interpersonal dynamics.

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Wise, Worthy, and Weariless: Rhythms to Thrive – Part 1

Wise, Worthy, and Weariless: Rhythms to Thrive – Part 1

Part 1: Wise. How often do you pay attention to your thoughts? Did you know you don’t have to believe everything you think? In this session we will take a deeper dive into mental fitness and the daily rhythms that can rebuild the negative neural pathways that have become default for so many of us. Imagine operating more of the time out of positive emotions versus negative emotions.

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Building Interpersonal Skills, Part 4

Building Interpersonal Skills, Part 4

Join Kathrine in this session to build your interpersonal skills, self-respect, and stronger relationships. This teaching will help you to define your boundaries and be resilient in interpersonal conflicts using the F.A.S.T. Method.

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Deconstructing and Rebuilding Thoughts

Deconstructing and Rebuilding Thoughts

In the 4th Habit of the Joy-Filled People Series, Kathrine will share the process of Deconstructing & Rebuilding Thoughts. This habit invites you to examine and reshape the stories you tell yourself by guiding you through transformative questions. By analyzing your thought patterns and confronting inaccurate beliefs, you can replace them with a new, truthful narrative that aligns with who God created you to be. This process of deconstruction and rebuilding not only brings clarity but also cultivates a deep, sustainable joy.

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Increasing Your Effectiveness

Increasing Your Effectiveness

In a lesson on interpersonal effectiveness, Kathrine Lee will emphasize how to have clear and confident communication. You will learn how to foster trust and collaboration while being heard and respected.

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Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 3

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 3

In our final session, we’ll dive into optimizing your Big Three: Energy, Work, and Love. You’ll create a personalized Heroic Protocol to guide your daily actions and learn how to activate your Superpower with Soul Force. We’ll conclude with a powerful meditation to connect you with the heroes who inspire you and integrate all you’ve learned, ensuring you leave the workshop ready to live your most Heroic life.

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Interrupting Toxic Thinking, Part 3

Interrupting Toxic Thinking, Part 3

When it comes to overcoming toxic thinking, Dr. Daniel Amen is a true expert. As a certified brain health coach through Dr. Amen, Kathrine is excited to share his valuable resource on how to conquer your ANTs—automatic negative thoughts. We can’t wait to hear how this transforms your mindset as you put it into practice. Joy begins when we realize we don’t have to believe every thought we think!

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FREE Priority Planning Course

FREE Priority Planning Course

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Free Courses

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