I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
In our second session, we’ll explore the concept of Antifragile Confidence, helping you to get stronger from every challenge you face. Through the Hero Bars exercise, you’ll tap into your proudest moments and learn how to use them as fuel for future growth. We’ll also guide you through a Best-Self Meditation to connect with the most powerful version of yourself, ready to take on your goals with renewed confidence.
In this insightful talk, Kathrine will explore the six basic human needs and how understanding them can lead to a more abundant life. Kathrine breaks down each need—certainty, variety, significance, love/connection, growth, and contribution—offering clear descriptions and real-life examples to illustrate their importance. She shares practical tools and reflective questions designed to help you intentionally cultivate and meet these needs in healthy ways.
Join Kathrine as she continues to delve into the habits of joy-filled people, exploring the science behind joy and how it can transform your life. Drawing on neuroscience, personal development, and biblical principles, Kathrine reveals the power of storytelling in expanding one’s capacity for joy. You will learn how to craft and share stories that will increase your resilience and cultivate deeper, lasting joy.
Join Kathrine as she shares with you the 12 Questions to Ask to Overcome Discouragement that she learned from mentors, Steve & Wendy Backlund, authors of Let’s Just Laugh at That and Victorious Emotions.
Do you struggle when it comes to uncertainty? Join Kathrine as she shares a simple shift and a powerful story outlining how to use curiosity to reframe uncertainty.
Some days it may feel like more of a challenge to curate your abundant life and maintain a positive mindset. Join Kathrine as she brings awareness to the things we must contend for in order to live an abundant life. She will also guide you to take an inventory of what (or who) you’re listening to. Kathrine will share tools you can use to battle those negative aspects of our reality and truly live an abundant life no matter the circumstances.
This is your time to bring any questions, challenges or opportunities you would like strategic planning and coaching on with Kathrine. If you do not have anything you would like to ask Kathrine, join us and benefit from the incredible power of community based coaching. Kathrine will also share thought provoking coaching prompts that will engage us in enlightening discussion.
Have you ever felt that you can’t influence the people that mean the most to you? Do you feel like because you can’t influence them, you can’t influence anyone else? In this 5 minute video, Kathrine sheds light on overcoming that lie and normalizing an issue that everyone faces.
Have you ever been around someone who just always seems to have lots of ideas? Or maybe that is you. This actually can be tied to the way your brain is wired. Join Kathrine as she shares how this can be a gift and how to harness that power in yourself and others.
Join Kathrine as you learn to implement powerful strategies to reduce stress & anxiety for a better sense of peace & mental clarity. These tools will enable you to be more resilient and create momentum in the areas most important to you.
In this 20 minute podcast, Kathrine shares one of her dearest friends and mentors. She describes Carrie as “someone who sees you, cares about you and has the gift to comfort & heal you.”
We know you will benefit greatly from listening to Carrie’s powerful words & practical tools about Rest & Productivity.
Have you ever done an audit of the people you are listening to and who you allow into your life to influence you or your decisions? Kathrine is often asked how she determines which voices she allows in her life. If you know her well, you know she is extremely discerning when it comes to those voices. Join her as she shares the tools she uses daily to set boundaries and surround herself with people who protect her heart and legacy.
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