In a lesson on interpersonal effectiveness, Kathrine Lee will emphasize how to have clear and confident communication. You will learn how to foster trust and collaboration while being heard and respected.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
In a lesson on interpersonal effectiveness, Kathrine Lee will emphasize how to have clear and confident communication. You will learn how to foster trust and collaboration while being heard and respected.
In our final session, we’ll dive into optimizing your Big Three: Energy, Work, and Love. You’ll create a personalized Heroic Protocol to guide your daily actions and learn how to activate your Superpower with Soul Force. We’ll conclude with a powerful meditation to connect you with the heroes who inspire you and integrate all you’ve learned, ensuring you leave the workshop ready to live your most Heroic life.
When it comes to overcoming toxic thinking, Dr. Daniel Amen is a true expert. As a certified brain health coach through Dr. Amen, Kathrine is excited to share his valuable resource on how to conquer your ANTs—automatic negative thoughts. We can’t wait to hear how this transforms your mindset as you put it into practice. Joy begins when we realize we don’t have to believe every thought we think!
Have you ever sat through a training only to forget some of the content weeks later? In this training Kathrine shares three questions that are so powerful when reviewing the content each week.
Have you ever found yourself overwhelmed during a challenging situation? Join Kathrine as she shares a powerful lesson she learned from Steven Covey on how to gain clarity when things feel out of control.
Do you ever feel like you have to fight for Abundant Life perspective? Join Kathrine to learn foundational principles & weekly rituals that will set your mind on what is most important to you and curate joy & abundant life through the process.
Have you ever had a plan that involved someone else? What happens when your plan no longer aligns with them? Join Kathrine as she shares this foundational teaching on how to move forward and “Do It Anyway”.
Have you ever let unhappy thoughts change your day? Do you have repetitive unhappy feelings that rob you from experiencing joy in your life? In this brief training, Kathrine will teach you how to gain psychological distance from the noise in your head. This simple but powerful 4 step process is life-changing. By the way, we think step one will surprise you.
Join Kathrine as she shares with you the 12 Questions to Ask to Overcome Discouragement that she learned from mentors, Steve & Wendy Backlund, authors of Let’s Just Laugh at That and Victorious Emotions.
Do you struggle when it comes to uncertainty? Join Kathrine as she shares a simple shift and a powerful story outlining how to use curiosity to reframe uncertainty.
Some days it may feel like more of a challenge to curate your abundant life and maintain a positive mindset. Join Kathrine as she brings awareness to the things we must contend for in order to live an abundant life. She will also guide you to take an inventory of what (or who) you’re listening to. Kathrine will share tools you can use to battle those negative aspects of our reality and truly live an abundant life no matter the circumstances.
This is your time to bring any questions, challenges or opportunities you would like strategic planning and coaching on with Kathrine. If you do not have anything you would like to ask Kathrine, join us and benefit from the incredible power of community based coaching. Kathrine will also share thought provoking coaching prompts that will engage us in enlightening discussion.
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