I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
When it comes to overcoming toxic thinking, Dr. Daniel Amen is a true expert. As a certified brain health coach through Dr. Amen, Kathrine is excited to share his valuable resource on how to conquer your ANTs—automatic negative thoughts. We can’t wait to hear how this transforms your mindset as you put it into practice. Joy begins when we realize we don’t have to believe every thought we think!
In this session, Kathrine will dive into one of the most powerful strategies for living a joy-filled life: overcoming toxic thinking. You’ll learn how to identify negative thought patterns and rewire your brain for positivity using practical tools rooted in neuroscience and biblical principles. This transformative session will equip you to break free from limiting beliefs, cultivate resilience, and embrace the habits that lead to lasting joy and peace.
In this dynamic training session, Kathrine introduces one of Dr. Daniel Amen’s keys to unlocking happiness. Drawing on the science of brain health, Kathrine explains how understanding your brain type—and that of your loved ones—can dramatically improve your relational equity and personal happiness. Using the acronym “RELATING,” she will walk you through foundational steps that foster deeper connection, empathy, and communication. This session equips you with practical strategies to better navigate relationships, promoting lasting joy and happiness.
Do you ever feel like you have to fight for Abundant Life perspective? Join Kathrine to learn foundational principles & weekly rituals that will set your mind on what is most important to you and curate joy & abundant life through the process.
Have you ever had a plan that involved someone else? What happens when your plan no longer aligns with them? Join Kathrine as she shares this foundational teaching on how to move forward and “Do It Anyway”.
Have you ever let unhappy thoughts change your day? Do you have repetitive unhappy feelings that rob you from experiencing joy in your life? In this brief training, Kathrine will teach you how to gain psychological distance from the noise in your head. This simple but powerful 4 step process is life-changing. By the way, we think step one will surprise you.
Join Kathrine as she shares with you the 12 Questions to Ask to Overcome Discouragement that she learned from mentors, Steve & Wendy Backlund, authors of Let’s Just Laugh at That and Victorious Emotions.
Do you struggle when it comes to uncertainty? Join Kathrine as she shares a simple shift and a powerful story outlining how to use curiosity to reframe uncertainty.
Some days it may feel like more of a challenge to curate your abundant life and maintain a positive mindset. Join Kathrine as she brings awareness to the things we must contend for in order to live an abundant life. She will also guide you to take an inventory of what (or who) you’re listening to. Kathrine will share tools you can use to battle those negative aspects of our reality and truly live an abundant life no matter the circumstances.
This is your time to bring any questions, challenges or opportunities you would like strategic planning and coaching on with Kathrine. If you do not have anything you would like to ask Kathrine, join us and benefit from the incredible power of community based coaching. Kathrine will also share thought provoking coaching prompts that will engage us in enlightening discussion.
Have you ever felt that you can’t influence the people that mean the most to you? Do you feel like because you can’t influence them, you can’t influence anyone else? In this 5 minute video, Kathrine sheds light on overcoming that lie and normalizing an issue that everyone faces.
Have you ever been around someone who just always seems to have lots of ideas? Or maybe that is you. This actually can be tied to the way your brain is wired. Join Kathrine as she shares how this can be a gift and how to harness that power in yourself and others.
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