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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 1: What Is Emotional Intelligence—and Why It Matters

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How to Pray: Practical & Powerful Connection with God

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Who You Really Are

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Motivational Interviewing in Action

Motivational Interviewing in Action

Join Kathrine to see Motivational Interviewing in Action. One of the best ways to change something, be it about you or something else, is motivation. If you don’t have the motivation, you’ll have a hard time trying to change anything. You either won’t feel like it or put it off for another day. Motivational Interviewing (MI) helps people find the drive to change; it is short-term and focuses on empathy.

Motivational Interviewing: Questions to Help Motivate Ourselves and Others

Motivational Interviewing: Questions to Help Motivate Ourselves and Others

One of the best ways to change something, be it about you or something else, is motivation. If you don’t have the motivation, you’ll have a hard time trying to change anything. You either won’t feel like it or put it off for another day. Motivational Interviewing (MI) helps people find the drive to change; it is short-term and focuses on empathy.

Join Kathrine as she shares why MI works and gives examples of how to use this incredibly effective tool.

Love Language Insights

Love Language Insights

Have you ever been asked “What’s your love language?”

Chances are, you have. Because the concept — first created by counselor and pastor Gary Chapman, unpacked in a series of books, and picked up by many others — has spread far and wide. The five love languages refer to the five simple ways that we want love to be shown to us and the ways that we show others love.

In this Aha Moment training, Kathrine will take a look at the five languages and how they can be applied and optimized.

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FREE Priority Planning Course

FREE Priority Planning Course

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Free Courses

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