In this powerful and practical talk, Kathrine shares the profound truth behind lasting peace and how to live with true security. Drawing from her personal journey, Kathrine reveals the secret to living without chronic stress.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
Your Brain is Uniquely Wired
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Overcoming – Part 4 – Negative Self-Talk
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Overcoming – Part 3 – Procrastination
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Reset and Realign, Part 1: Building a Life Fueled by Purpose, Not Pressure
Are you ready to reclaim your time and energy to live the abundant life God designed for you? Join Kathrine Lee for a powerful, interactive session where she’ll guide you through a Time & Energy Audit based on Dan Martell’s proven strategies for high performance and peace. You’ll learn how to identify what drains you and what fuels you, and how to apply that to curate an abundant life.
Why Saying “No” Might Be the Most Powerful Thing You Do This Week
In this powerful lesson, Kathrine Lee explores the quiet courage it takes to say “no” with clarity and conviction. She shares how values-based boundaries can transform our relationships, build deeper trust, and protect what matters most.
RARE Leadership – Part 1
In Part 1 of this series we will start to dive into how to revive your leadership. Grow healthy teams. See great results. Healthy teams begin with healthy leaders, and at the heart of this dynamic is emotional maturity—the quality the greatest leaders possess.
Join Kathrine for this compelling and revealing four part series and become a RARE Leader!
The Gray Rock Method
In this session on the Gray Rock Method, Kathrine explores a simple yet effective strategy for managing toxic or manipulative relationships. She explains how this approach helps to protect your energy, reduces manipulation in your life, and how to establish healthier boundaries. You will learn practical techniques for implementing this method in your life, fostering greater emotional resilience and peace in challenging interpersonal dynamics.
Wise, Worthy, and Weariless: Rhythms to Thrive – Part 1
Part 1: Wise. How often do you pay attention to your thoughts? Did you know you don’t have to believe everything you think? In this session we will take a deeper dive into mental fitness and the daily rhythms that can rebuild the negative neural pathways that have become default for so many of us. Imagine operating more of the time out of positive emotions versus negative emotions.
Building Interpersonal Skills, Part 4
Join Kathrine in this session to build your interpersonal skills, self-respect, and stronger relationships. This teaching will help you to define your boundaries and be resilient in interpersonal conflicts using the F.A.S.T. Method.
Deconstructing and Rebuilding Thoughts
In the 4th Habit of the Joy-Filled People Series, Kathrine will share the process of Deconstructing & Rebuilding Thoughts. This habit invites you to examine and reshape the stories you tell yourself by guiding you through transformative questions. By analyzing your thought patterns and confronting inaccurate beliefs, you can replace them with a new, truthful narrative that aligns with who God created you to be. This process of deconstruction and rebuilding not only brings clarity but also cultivates a deep, sustainable joy.
Increasing Your Effectiveness
In a lesson on interpersonal effectiveness, Kathrine Lee will emphasize how to have clear and confident communication. You will learn how to foster trust and collaboration while being heard and respected.
Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 3
In our final session, we’ll dive into optimizing your Big Three: Energy, Work, and Love. You’ll create a personalized Heroic Protocol to guide your daily actions and learn how to activate your Superpower with Soul Force. We’ll conclude with a powerful meditation to connect you with the heroes who inspire you and integrate all you’ve learned, ensuring you leave the workshop ready to live your most Heroic life.
Interrupting Toxic Thinking, Part 3
When it comes to overcoming toxic thinking, Dr. Daniel Amen is a true expert. As a certified brain health coach through Dr. Amen, Kathrine is excited to share his valuable resource on how to conquer your ANTs—automatic negative thoughts. We can’t wait to hear how this transforms your mindset as you put it into practice. Joy begins when we realize we don’t have to believe every thought we think!
Overcoming Toxic Thinking
In this session, Kathrine will dive into one of the most powerful strategies for living a joy-filled life: overcoming toxic thinking. You’ll learn how to identify negative thought patterns and rewire your brain for positivity using practical tools rooted in neuroscience and biblical principles. This transformative session will equip you to break free from limiting beliefs, cultivate resilience, and embrace the habits that lead to lasting joy and peace.
