Identify the distractions that steal your time, energy, and focus. Learn how to set boundaries, clarify your why, and create habits that keep you anchored in what matters most.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
Part 1: The Neuroscience of Gratitude
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Part 4 – Activating Your Gift for Good
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Part 3 – Connection and Communication
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Part 4, Relational Repair in Real Time
Conflict isn’t the problem—disconnection is. This session offers a safe space to practice the essential skill of relational repair. You’ll learn four foundational repair tools and experience what it means to cultivate peace.
Part 3, Triggers, Patterns, and the Pause
In this short but powerful teaching, you’ll learn how past pain can show up in present reactions—and how to interrupt those patterns before they sabotage your peace. A must for anyone navigating conflict, stress, or the desire to grow beyond old patterns.
Fierce Conversations: The Art of Meaningful Dialogue
In this insightful interpretation of Fierce Conversations, Kathrine Lee distills the core principles of courageous, authentic communication into practical, real-world applications. Kathrine offers her unique perspective on how honest and meaningful conversations can transform relationships, leadership, and personal growth. Whether in business, personal life, or faith-based settings, this guide empowers readers to navigate difficult discussions with confidence, clarity, and purpose.
RARE Leadership – Part 2
Join Kathrine for the second session of our Rare Leadership series, focusing on the powerful character strength principle “Act Like Yourself.” In this session, we’ll explore how to stay grounded in your values and identity, even in the face of stress, fear, or pressure. Instead of reacting impulsively or out of survival mode, we’ll learn how to respond with wisdom, strength, and authenticity—leading ourselves and others with grace.
Don’t miss this opportunity to grow as a leader and strengthen your ability to thrive under pressure!
Understanding & Overcoming Burnout: How to Recognize, Prevent, and Recover
In this inspiring and practical tool, Kathrine will address the universal challenge of burnout. Whether you’re a mother, father, provider, friend, healthcare professional, or caregiver, the risk of burnout is real for anyone juggling responsibilities and pouring into the lives of others. Kathrine shares how to recognize the warning signs of burnout, strategies to guard against it, and steps to recover when exhaustion takes over.
Drawing from her experience as a certified High Performance Flow Coach, her work in trauma-informed care, and her faith-centered approach, Kathrine offers actionable tools to help you create sustainable rhythms of rest and renewal
Wise, Worthy, and Weariless: Rhythms to Thrive – Part 2
Part 2: Worthy. Romans 8:16 TPT. For the Holy Spirit makes God’s fatherhood real to us as he whispers into our innermost being, “You are God’s beloved child!” Who hasn’t dealt with feelings of inadequacy, not-enough-ness, or difficulty seeing you as God sees you? We will borrow from the book Worthy by Jamie Kern Lima as well as some of my own experiences with the Lord over the past few years.
Experiencing God: Knowing & Doing the Will of God
Join Kathrine for a transformative training designed to help you deepen your connection with God, find clarity in your current season, and align your life with His purpose. Drawing on the timeless principles of Henry Blackaby’s Experiencing God, Kathrine will guide you through practical steps to recognize God’s presence, hear His voice, and respond to His calling.
Carry Forward/Leave Behind: A Transformative Exercise
Join us for a powerful, interactive session led by Kathrine Lee that will help you reflect, release, and renew as you step into the new year with clarity and purpose.
If you’re ready to step into the new year with renewed focus, hope, and purpose, this is an experience you don’t want to miss. Let’s carry forward the best of who we are and leave behind anything that holds us back!
My Favorite Questions For Reflection
As we wrap up 2024 and begin 2025, here are some of my favorite questions for reflection from Emily P Freeman. I pray you feel God’s richest blessings on your personal and professional life in 2025.
Be Brave Enough to Ask for Feedback
In this session “Be Brave Enough to Ask for Feedback,” Kathrine will encourage you to embrace the power of constructive feedback as a tool for personal and professional growth. She highlights the importance of seeking constructive input with confidence and openness, offering practical strategies for turning vulnerability into strength. She will introduce three powerful questions that, when asked, can lead to meaningful insights and transformative outcomes. You will leave equipped with the mindset and tools to not only ask for feedback but to use it to propel yourself forward.
RARE Leadership – Part 1
In Part 1 of this series we will start to dive into how to revive your leadership. Grow healthy teams. See great results. Healthy teams begin with healthy leaders, and at the heart of this dynamic is emotional maturity—the quality the greatest leaders possess.
Join Kathrine for this compelling and revealing four part series and become a RARE Leader!
