Explore how gratitude builds connection and trust in relationships. Whether in marriage, coaching, parenting, or friendship, expressing thanks strengthens emotional safety and deepens bonds.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
Part 1 – Breaking Patterns of Procrastination
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Part 3 – Your Actions Become Your Identity
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Part 3 – Gratitude and Purpose
Understand how gratitude fuels resilience and keeps you anchored to your calling. Even in trials, thankfulness reminds you of God’s faithfulness and sustains your mission with joy.
Part 2 – The Body on Gratitude
Learn how gratitude brings healing to the body. From lowered inflammation to improved heart health, thankfulness is a physical act of wellness that restores balance to your nervous system.
Who You Really Are
In this heart-freeing talk, Kathrine guides you into the liberating revelation of your true identity—beyond performance, people-pleasing, or even personality. With a blend of biblical truth and real-life insight, she invites you to peel back the layers of labels, expectations, and survival strategies to uncover the unshakable truth of who God created you to be.
Reset and Realign, Part 2: The Four Corners of Release
In this powerful session, Kathrine will lead you through The Four Corners of Release—a practical and biblical framework for forgiveness that frees your mind and heals your heart. Drawing from neuroscience and Scripture, this training reveals how holding onto guilt, grudges, or unmet apologies wires the brain for stress and disconnection, while true forgiveness restores clarity, peace, and joy.
True Security: The Secret of Living Without Stress
In this powerful and practical talk, Kathrine shares the profound truth behind lasting peace and how to live with true security. Drawing from her personal journey, Kathrine reveals the secret to living without chronic stress.
Reset and Realign, Part 1: Building a Life Fueled by Purpose, Not Pressure
Are you ready to reclaim your time and energy to live the abundant life God designed for you? Join Kathrine Lee for a powerful, interactive session where she’ll guide you through a Time & Energy Audit based on Dan Martell’s proven strategies for high performance and peace. You’ll learn how to identify what drains you and what fuels you, and how to apply that to curate an abundant life.
Why Saying “No” Might Be the Most Powerful Thing You Do This Week
In this powerful lesson, Kathrine Lee explores the quiet courage it takes to say “no” with clarity and conviction. She shares how values-based boundaries can transform our relationships, build deeper trust, and protect what matters most.
How To Choose Healthy Community That’s Right For You
Join us as we dive into intrapersonal and interpersonal relationships. We will unpack what makes a good friend, how to ask for what you need, and create a friendship manifesto together.
Exchange Resentment for Contentment
In this powerful devotional & reflection, Kathrine Lee shares how God gently revealed and healed a hidden root of resentment in her life, and how releasing it made space for deep, lasting contentment. You will receive practical tools and spiritual insight to exchange the weight of resentment for the gift of freedom and joy.
How To Deal With Difficult People
Do you struggle with how to respond to difficult people? In this powerful new teaching, Kathrine shares practical strategies to help you stay calm, clear, and confident in the face of disrespect or conflict. You’ll learn how to frame conversations with intention, use silence as strength, and navigate hard moments with grace, clarity, and control.
We’ve Got Resources: How to Have an Abundance Mentality
In this powerful and personal training, Kathrine Lee shares a moving story from Pure Hope Foundation that highlights what it means to live resiliently, even in the face of adversity. With warmth and wisdom, she unpacks the deeper meaning of “we’ve got resources”—not just financial, but spiritual, relational, emotional, and intellectual. Through a touching testimony of faith and community during a family emergency, Kathrine invites listeners to reflect on their own resourcefulness and reminds us that we all have what we need to rise again.
