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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

True Security: The Secret of Living Without Stress

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Reset and Realign: Building a Life Fueled by Purpose, Not Pressure

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Why Saying “No” Might Be the Most Powerful Thing You Do This Week

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Transforming Love: Lessons From a Sheepdog

Transforming Love: Lessons From a Sheepdog

This inspiring piece draws wisdom from the relationship between a shepherd and a sheepdog, illustrating powerful lessons on trust, obedience, and purpose. It’s a heartfelt reminder of how guidance, discipline, and faith can shape our journey toward a life of abundance. Perfect for those seeking encouragement and deeper insight into their calling.

Fierce Conversations: The Art of Meaningful Dialogue

Fierce Conversations: The Art of Meaningful Dialogue

In this insightful interpretation of Fierce Conversations, Kathrine Lee distills the core principles of courageous, authentic communication into practical, real-world applications. Kathrine offers her unique perspective on how honest and meaningful conversations can transform relationships, leadership, and personal growth. Whether in business, personal life, or faith-based settings, this guide empowers readers to navigate difficult discussions with confidence, clarity, and purpose.

RARE Leadership – Part 2

RARE Leadership – Part 2

Join Kathrine for the second session of our Rare Leadership series, focusing on the powerful character strength principle “Act Like Yourself.” In this session, we’ll explore how to stay grounded in your values and identity, even in the face of stress, fear, or pressure. Instead of reacting impulsively or out of survival mode, we’ll learn how to respond with wisdom, strength, and authenticity—leading ourselves and others with grace.

Don’t miss this opportunity to grow as a leader and strengthen your ability to thrive under pressure!

Transform Your Life with Storytelling

Transform Your Life with Storytelling

Join Kathrine as she continues to delve into the habits of joy-filled people, exploring the science behind joy and how it can transform your life. Drawing on neuroscience, personal development, and biblical principles, Kathrine reveals the power of storytelling in expanding one’s capacity for joy. You will learn how to craft and share stories that will increase your resilience and cultivate deeper, lasting joy.

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Conquer Your Fear Of Judgment

Conquer Your Fear Of Judgment

In this session, Kathrine delves into Neuro-Linguistic Programming (NLP) with a focus on the Swish Pattern technique, a powerful tool to conquer the fear of being judged. She explains how the Swish Pattern works, helping you reframe your mindset and reduce anxiety. Kathrine will walk you through practical steps to apply this method, illustrating how it can transform your perception and empower you to face situations with confidence and calm.

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Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 1

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 1

In this first session, we introduce you to the ultimate game of life and help you gain clarity on your most important goals for the next six to twelve months. You’ll learn how to ‘Flip-the-Switch’ and activate your Heroic potential in any moment, setting the stage for personal and professional growth. Come prepared to reflect, set meaningful goals, and connect with a community of like-minded individuals.

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Why Am I Angry and What To Do About It, Part 1

Why Am I Angry and What To Do About It, Part 1

This series delves into cognitive behavioral tools and somatic practices, which are techniques that use the body to release and help heal emotional and psychological issues, which will in turn help us grow. These practices recognize the interconnectedness of mind and body, using prayer, physical movement and awareness to release stored emotions and stress.

Our first session will focus on anger—a powerful emotion that often becomes trapped in our bodies, leading to stress and pain. In this session, you will learn to identify the root causes of your anger and discover reflective and effective strategies for processing and releasing it, promoting a healthier and more balanced life.

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Cultivating Joy Through Calming Practices

Cultivating Joy Through Calming Practices

Join us for an insightful series on the habits of Joy-filled people. In this series, Kathrine will explore how joy is not just an emotion, but a state of being that can be cultivated through intentional habits.

In session one we focus on the science of joy and share the transformative power of calming practices. She will introduce practical techniques each designed to calm the mind and body, reduce stress, and open the door to lasting joy. Kathrine’s faith-based approach integrates principles of cognitive behavioral therapy, neuroscience, and applied psychology, offering you the tools to rewire your mind and enjoy your abundant life.

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How Grieving Well Can Move Us Forward In Life

How Grieving Well Can Move Us Forward In Life

Grief is an inevitable part of life, and while it’s a topic we often avoid, we all experience various forms of loss—be it the death of a loved one, the end of a job, the loss of a dream, or the passing of a loved one or even a beloved pet. Ignoring grief can lead to prolonged sadness and hinder our ability to move forward in life. In this talk, accompanied by a comprehensive workbook, Kathrine guides you through the Four Tasks of Mourning: Accepting the reality of the loss, processing the pain of grief, adjusting to a world without the deceased, and finding an enduring connection with the lost entity while embarking on a new life. Through engaging insights and practical exercises, you will learn how to navigate your grief journey, ensuring you can heal and continue living a fulfilling life.

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Motivational Interviewing: Discover Your Intrinsic Motivation

Motivational Interviewing: Discover Your Intrinsic Motivation

In this discussion on Motivational Interviewing, Kathrine delves into the art of coaching individuals to set and achieve meaningful goals. She emphasizes the importance of guiding people to identify their true desires and fostering intrinsic motivation. Kathrine discusses strategies to help individuals take ownership of their goal-setting process, ensuring they establish personal accountability. By focusing on empathetic listening and collaborative dialogue, she highlights how motivational interviewing can empower people to commit to their objectives and take proactive steps towards success.

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Dead Things Always Fall

Dead Things Always Fall

Have you ever hoped for something to change? Have you ever felt burdened by something lifeless, wishing it would just disappear? Join Kathrine for an essential life lesson on how to let go and make space for new beginnings.

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Overcoming The Objection Cycle

Overcoming The Objection Cycle

In the world of sales and customer interactions, objections are inevitable as they are in our personal lives. People often have differing opinions or even concerns that can hinder their decision. In sales, these objections typically revolve around four issues. Kathrine will share how to address these concerns and effectively using two proven models so you can significantly impact your success.

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

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