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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

True Security: The Secret of Living Without Stress

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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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Reset and Realign: Building a Life Fueled by Purpose, Not Pressure

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Why Saying “No” Might Be the Most Powerful Thing You Do This Week

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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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Tell Yourself The Truth Then Design Your Life

Tell Yourself The Truth Then Design Your Life

Recently, Dr. Caroline Leaf shared 5 things that were “on her mind.” These are 5 principles she lives by:

1. You don’t have to explain yourself to anyone. You get to choose what you share with others.
2. You don’t give yourself enough credit for the things you DO achieve.
3. You can’t control how people behave, but you can control your distance to them.
4. Comparison is the thief of joy.
5. When someone tells you who they are, believe them.

What about you? What are some of your mantras that you want to live by & how can you ensure they govern your daily life? Join Kathrine as she guides you through telling yourself the truth and then designing your life around it.

Slow Down and Enjoy Your Life

Slow Down and Enjoy Your Life

This is your reminder to stop stressing to “finish the year off strong.” You can finish it off grateful, relaxed, slowly, and peacefully. The idea that we always need to “be doing” and “achieving” only creates cycles of anxiety. Rushing will not solve your problems. Rest will.
Here are more thoughts from Kathrine about how to slow down and enjoy your life.

How To Increase Your Conversational and Emotional Intelligence

How To Increase Your Conversational and Emotional Intelligence

What is Emotional Intelligence (EQ)? Simply put it’s being smarter about feelings. A more in depth explanation would describe EQ combined with Conversational Intelligence (CI) this way: The capacity to be aware of, control, and express one’s emotions; and to handle interpersonal relationships with good judgement & sense and empathetically/showing an ability to understand and share the feelings of another.

In business, Conversational Intelligence coupled with Emotional Intelligence gives the ability for one to express emotions in a productive way and therefore the ability to portray an executive presence.

Join Kathrine as she teaches you the fundamentals of these two critical skills.

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FREE Priority Planning Course

FREE Priority Planning Course

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