In order to have strong habits, you have to have a strong base. Join Kathrine for Part 2 of a 10 part series, Habits 101, to learn how to set up universal fundamentals as a base for your most important habits.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
True Security: The Secret of Living Without Stress
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Reset and Realign: Building a Life Fueled by Purpose, Not Pressure
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Why Saying “No” Might Be the Most Powerful Thing You Do This Week
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
4 Things To Do Before Responding to a Triggering Text
We’ve all been there. You’re going about your typical day, and a text comes in that derails you. Your immediate reaction is to defend yourself or appease the person that sent it. Before you do, walk through these 4 steps to consider before responding to a triggering text.
How to Unlearn the Learned Response of People Pleasing
People pleasing is a learned coping response. For survival you may have learned you/your needs were not worthy. You concluded that to prove your worthiness you needed to be “good”, follow the rules, meet the expectation of others, and put your needs aside.
If any of this sounds familiar, join Kathrine as she shares the three steps to unlearn being people pleaser.
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