Explore the roots of fear. Discover practical strategies and biblical truths to transform fear into courage and action.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
Part 1 – The Awakening: Why Wonder Matters
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Part 4 – Gratitude and Relationships
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Part 3 – Gratitude and Purpose
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Overcoming – Part 1 – Toxic Distractions
Identify the distractions that steal your time, energy, and focus. Learn how to set boundaries, clarify your why, and create habits that keep you anchored in what matters most.
Part 4, Relational Repair in Real Time
Conflict isn’t the problem—disconnection is. This session offers a safe space to practice the essential skill of relational repair. You’ll learn four foundational repair tools and experience what it means to cultivate peace.
Carry Forward/Leave Behind: A Transformative Exercise
Join us for a powerful, interactive session led by Kathrine Lee that will help you reflect, release, and renew as you step into the new year with clarity and purpose.
If you’re ready to step into the new year with renewed focus, hope, and purpose, this is an experience you don’t want to miss. Let’s carry forward the best of who we are and leave behind anything that holds us back!
My Favorite Questions For Reflection
As we wrap up 2024 and begin 2025, here are some of my favorite questions for reflection from Emily P Freeman. I pray you feel God’s richest blessings on your personal and professional life in 2025.
Be Brave Enough to Ask for Feedback
In this session “Be Brave Enough to Ask for Feedback,” Kathrine will encourage you to embrace the power of constructive feedback as a tool for personal and professional growth. She highlights the importance of seeking constructive input with confidence and openness, offering practical strategies for turning vulnerability into strength. She will introduce three powerful questions that, when asked, can lead to meaningful insights and transformative outcomes. You will leave equipped with the mindset and tools to not only ask for feedback but to use it to propel yourself forward.
RARE Leadership – Part 1
In Part 1 of this series we will start to dive into how to revive your leadership. Grow healthy teams. See great results. Healthy teams begin with healthy leaders, and at the heart of this dynamic is emotional maturity—the quality the greatest leaders possess.
Join Kathrine for this compelling and revealing four part series and become a RARE Leader!
The Gray Rock Method
In this session on the Gray Rock Method, Kathrine explores a simple yet effective strategy for managing toxic or manipulative relationships. She explains how this approach helps to protect your energy, reduces manipulation in your life, and how to establish healthier boundaries. You will learn practical techniques for implementing this method in your life, fostering greater emotional resilience and peace in challenging interpersonal dynamics.
Wise, Worthy, and Weariless: Rhythms to Thrive – Part 1
Part 1: Wise. How often do you pay attention to your thoughts? Did you know you don’t have to believe everything you think? In this session we will take a deeper dive into mental fitness and the daily rhythms that can rebuild the negative neural pathways that have become default for so many of us. Imagine operating more of the time out of positive emotions versus negative emotions.
Building Interpersonal Skills, Part 4
Join Kathrine in this session to build your interpersonal skills, self-respect, and stronger relationships. This teaching will help you to define your boundaries and be resilient in interpersonal conflicts using the F.A.S.T. Method.
Deconstructing and Rebuilding Thoughts
In the 4th Habit of the Joy-Filled People Series, Kathrine will share the process of Deconstructing & Rebuilding Thoughts. This habit invites you to examine and reshape the stories you tell yourself by guiding you through transformative questions. By analyzing your thought patterns and confronting inaccurate beliefs, you can replace them with a new, truthful narrative that aligns with who God created you to be. This process of deconstruction and rebuilding not only brings clarity but also cultivates a deep, sustainable joy.
Increasing Your Effectiveness
In a lesson on interpersonal effectiveness, Kathrine Lee will emphasize how to have clear and confident communication. You will learn how to foster trust and collaboration while being heard and respected.
