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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 3 – Practicing with Purpose

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Part 2 – Testing and Refining

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Part 1 – Introduction to the Process

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Part 4 – Changing the Rules Together

Part 4 – Changing the Rules Together

Heuristics don’t just shape individuals—they shape families, teams, and cultures. In this final session, you’ll identify unspoken group rules, understand their impact, and learn how to intentionally create healthier shared heuristics that foster trust, connection, and sustainable growth.

Part 3 – Heuristics Under Pressure

Part 3 – Heuristics Under Pressure

When stress, fear, or fatigue rise, our mental shortcuts often take over. In this session, you’ll learn how pressure impacts decision-making, recognize your default stress-based heuristics, and practice simple tools to pause, regulate, and choose wisely instead of reacting automatically.

Part 2 – Heuristics, Identity & Story

Part 2 – Heuristics, Identity & Story

Over time, mental shortcuts can become labels, beliefs, and identity statements. This session helps you separate truth from outdated stories, rewrite limiting identity heuristics, and align your thinking with who you are becoming—rather than who you had to be to survive.

How to Pray: Practical & Powerful Connection with God

How to Pray: Practical & Powerful Connection with God

In this heartfelt and practical talk, Kathrine shares the question she’s been asked more times than she can count: “How do I pray?” It’s something many assume we all just know—but the truth is, even the disciples asked Jesus to teach them how. While there’s no “wrong way” to talk to God, there are effective ways to connect with Him more personally, powerfully, and confidently. Kathrine will walk you through simple, biblical, and life-giving tools to deepen your prayer life—whether you’re just beginning or longing to go deeper.

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Who You Really Are

Who You Really Are

In this heart-freeing talk, Kathrine guides you into the liberating revelation of your true identity—beyond performance, people-pleasing, or even personality. With a blend of biblical truth and real-life insight, she invites you to peel back the layers of labels, expectations, and survival strategies to uncover the unshakable truth of who God created you to be.

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Reset and Realign, Part 2: The Four Corners of Release

Reset and Realign, Part 2: The Four Corners of Release

In this powerful session, Kathrine will lead you through The Four Corners of Release—a practical and biblical framework for forgiveness that frees your mind and heals your heart. Drawing from neuroscience and Scripture, this training reveals how holding onto guilt, grudges, or unmet apologies wires the brain for stress and disconnection, while true forgiveness restores clarity, peace, and joy.

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True Security: The Secret of Living Without Stress

True Security: The Secret of Living Without Stress

In this powerful and practical talk, Kathrine shares the profound truth behind lasting peace and how to live with true security. Drawing from her personal journey, Kathrine reveals the secret to living without chronic stress.

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Reset and Realign, Part 1: Building a Life Fueled by Purpose, Not Pressure

Reset and Realign, Part 1: Building a Life Fueled by Purpose, Not Pressure

Are you ready to reclaim your time and energy to live the abundant life God designed for you? Join Kathrine Lee for a powerful, interactive session where she’ll guide you through a Time & Energy Audit based on Dan Martell’s proven strategies for high performance and peace. You’ll learn how to identify what drains you and what fuels you, and how to apply that to curate an abundant life.

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Exchange Resentment for Contentment

Exchange Resentment for Contentment

In this powerful devotional & reflection, Kathrine Lee shares how God gently revealed and healed a hidden root of resentment in her life, and how releasing it made space for deep, lasting contentment. You will receive practical tools and spiritual insight to exchange the weight of resentment for the gift of freedom and joy.

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How To Deal With Difficult People

How To Deal With Difficult People

Do you struggle with how to respond to difficult people? In this powerful new teaching, Kathrine shares practical strategies to help you stay calm, clear, and confident in the face of disrespect or conflict. You’ll learn how to frame conversations with intention, use silence as strength, and navigate hard moments with grace, clarity, and control.

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

Success! Your request has been received. Please check your inbox for the confirmation email and click the link to confirm your subscription. After confirming your subscription, you'll receive a second email with a link to the FREE video and handouts.