I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Part 1: Wise. How often do you pay attention to your thoughts? Did you know you don’t have to believe everything you think? In this session we will take a deeper dive into mental fitness and the daily rhythms that can rebuild the negative neural pathways that have become default for so many of us. Imagine operating more of the time out of positive emotions versus negative emotions.
Join Kathrine in this session to build your interpersonal skills, self-respect, and stronger relationships. This teaching will help you to define your boundaries and be resilient in interpersonal conflicts using the F.A.S.T. Method.
In the 4th Habit of the Joy-Filled People Series, Kathrine will share the process of Deconstructing & Rebuilding Thoughts. This habit invites you to examine and reshape the stories you tell yourself by guiding you through transformative questions. By analyzing your thought patterns and confronting inaccurate beliefs, you can replace them with a new, truthful narrative that aligns with who God created you to be. This process of deconstruction and rebuilding not only brings clarity but also cultivates a deep, sustainable joy.
By drawing inspiration from Moses, Kathrine will share 7 principles to move beyond simply leading to cultivating a culture of empowerment.
“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” Today’s area of focus will be Health. Learn how to optimize your physical and mental well-being, including strategies and tools for maintaining a healthy lifestyle and managing stress effectively.
Join us for an enlightening discussion on the six types of working genius, where we’ll explore strategies to overcome frustrations and harness your unique gifts. Learn practical insights to unlock your full potential and enhance collaboration in both personal and professional spheres. Don’t miss this opportunity to discover your working genius and propel your success.
Arlita Winston, the acclaimed author of ‘Heart Cry,’ presents a profound 4-part series on Forgiveness. In this transformative journey, Arlita is a master storyteller and will captivate you as she delves into the profound concept that forgiveness is the key to unlocking peace and joy. Through heartfelt narratives, insightful wisdom, and practical guidance, she explores the power of letting go, healing wounds, and finding liberation through forgiveness.
This series invites you to embark on a soul-searching adventure, ultimately revealing that forgiveness is the catalyst for profound personal transformation and the path to experiencing genuine freedom.
In this training, Kathrine highlights the transformative power of resilience and self-acceptance. She emphasizes that these qualities not only enhance personal growth but also positively impact those around us. Through practical exercises and ways to nurture an inner wellspring of joy and fulfillment, Kathrine shares how we can lead lives that are a gift to both ourselves and others. We hope this message will leave you inspired and remind you that your personal development has the power to bless you and your community.
Our yearly recap of training materials is now available! This resource is a compilation of this year’s enriching content, designed to support you on your journey towards an abundant life. This is more than just a summary; it’s a toolkit to inspire and deepen your personal and professional growth. We’re excited to see how these resources will enhance your learning experience and equip you in curating your abundant life.
“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” This series begins with an opening session to assess your current situation, obstacles and desired outcomes. The balance of the series is designed to help you maximize your efficiency and productivity by honing skills in six key areas of life.
Arlita Winston, the acclaimed author of ‘Heart Cry,’ presents a profound 4-part series on Forgiveness. In this transformative journey, Arlita is a master storyteller and will captivate you as she delves into the profound concept that forgiveness is the key to unlocking peace and joy. Through heartfelt narratives, insightful wisdom, and practical guidance, she explores the power of letting go, healing wounds, and finding liberation through forgiveness.
This series invites you to embark on a soul-searching adventure, ultimately revealing that forgiveness is the catalyst for profound personal transformation and the path to experiencing genuine freedom.
Join our insightful training session as we delve into the concept of the “Window of Tolerance” and its profound impact on emotional well-being. This session aims to provide you with a comprehensive understanding of how individuals respond to various stimuli and stressors within their optimal zone and to improve emotional resilience.
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