I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
In this session, Kathrine will dive into one of the most powerful strategies for living a joy-filled life: overcoming toxic thinking. You’ll learn how to identify negative thought patterns and rewire your brain for positivity using practical tools rooted in neuroscience and biblical principles. This transformative session will equip you to break free from limiting beliefs, cultivate resilience, and embrace the habits that lead to lasting joy and peace.
In this dynamic training session, Kathrine introduces one of Dr. Daniel Amen’s keys to unlocking happiness. Drawing on the science of brain health, Kathrine explains how understanding your brain type—and that of your loved ones—can dramatically improve your relational equity and personal happiness. Using the acronym “RELATING,” she will walk you through foundational steps that foster deeper connection, empathy, and communication. This session equips you with practical strategies to better navigate relationships, promoting lasting joy and happiness.
In our second session, we’ll explore the concept of Antifragile Confidence, helping you to get stronger from every challenge you face. Through the Hero Bars exercise, you’ll tap into your proudest moments and learn how to use them as fuel for future growth. We’ll also guide you through a Best-Self Meditation to connect with the most powerful version of yourself, ready to take on your goals with renewed confidence.
In this follow-up session, you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that’s really the key to a deceptively simple yet multi-layered concept special guest host, Carrie Radnov will dive deeper into. This powerful teaching will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.
If you’re finding that happiness eludes you no matter how much you’ve achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.
In this enlightening talk, Kathrine will delve into the intricate emotions of shame and guilt, dissecting the subtle yet profound disparities between them. Discover how shame and guilt manifest, affect our self-perception, and influence our actions. Gain insights into the psychological, societal, and cultural factors that shape these emotions, and learn practical strategies for managing and harnessing them in our daily lives. This talk will empower you to navigate these complex emotions and foster a healthier relationship with yourself and others.
Join us for this two-part series on becoming a confident and effective leader that people want to follow. In Part 1, we explored four key attributes of leadership: calmness, clarity, connection, and creativity. In Part 2 of this powerful training, we’ll have a live discussion to delve into the real-world impact of implementing these concepts. Learn how to cultivate these qualities to inspire and guide your team towards success, and then join us for a dynamic discussion on how they can transform your leadership journey. Don’t miss out on this opportunity to lead with confidence and make a positive impact.
Join us for a two-part series on becoming a confident and effective leader that people want to follow. In Part 1, we’ll explore four key attributes of leadership: calmness, clarity, connection, and creativity. In Part 2 of this powerful training on Oct 31, we’ll have a live discussion to delve into the real-world impact of implementing these concepts. Learn how to cultivate these qualities to inspire and guide your team towards success, and then join us for a dynamic discussion on how they can transform your leadership journey. Don’t miss out on this opportunity to lead with confidence and make a positive impact.
Join Kathrine as she shares an inspiring story of her own healing and a powerful exercise designed to help you find strength amid life’s challenges.
This unique perspective on overcoming adversity, finding faith, and keeping hope alive despite circumstances, will encourage you to build a life filled with purpose and encourage you to dream again about what’s possible in your life.
Join us for Part 2 as we continue to explore this life changing concept.
In this session you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that’s really the key to a deceptively simple yet multi-layered concept Kathrine will share with you that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.
If you’re finding that happiness eludes you no matter how much you’ve achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.
In this training, we explore the contrast between our inner critic and inner voice. Our inner voice can be either an enthusiastic cheerleader or a severe critic. It’s crucial to identify which one dominates our self-talk. The inner critic often stems from past experiences and societal pressures, but embracing and nurturing our inner voice can lead to self-acceptance and personal growth. As we grow personally, our businesses and relationships flourish. In this session, we’ll uncover the inner critic’s origins and learn how to diminish its negativity while amplifying our nurturing voice.
Note: This is a pre-recorded training done for a specific company so you may hear mention throughout the video but the content is universal and we cannot wait to hear where you are hearing your inner voice vs your inner critic.
Join Kathrine for a transformative and empowering session designed to help you foster a deeper sense of self-compassion and self-kindness. We will embark on a journey of self-discovery and personal growth, learning essential techniques and exercises to nurture a more compassionate relationship with ourselves.
Join Kathrine as she shares an inspiring letter from a young woman who has emerged from the dark depths of trafficking to become a beacon of hope and faith. Her journey is remarkable, from the harrowing experiences she endured to sharing this testimony of community, strength and resilience that led her to freedom and healing.
Her unique perspective on overcoming adversity, finding faith, and keeping hope alive despite circumstances, will encourage you to build a life filled with purpose and encourage you to dream again about what’s possible in your life.
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