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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

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Part 4, Relational Repair in Real Time

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My Account

If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

View Membership

If you are already a member, click the link below to login.

My Account

If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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Be Brave Enough to Ask for Feedback

Dec 18, 2024 | 0 Comments

In this session “Be Brave Enough to Ask for Feedback,” Kathrine will encourage you to embrace the power of constructive feedback as a tool for personal and professional growth. She highlights the importance of seeking constructive input with confidence and openness, offering practical strategies for turning vulnerability into strength. She will introduce three powerful questions that, when asked, can lead to meaningful insights and transformative outcomes. You will leave equipped with the mindset and tools to not only ask for feedback but to use it to propel yourself forward.

RARE Leadership – Part 1

Dec 16, 2024 | 0 Comments

In Part 1 of this series we will start to dive into how to revive your leadership. Grow healthy teams. See great results. Healthy teams begin with healthy leaders, and at the heart of this dynamic is emotional maturity—the quality the greatest leaders possess.

Join Kathrine for this compelling and revealing four part series and become a RARE Leader!

The Gray Rock Method

Dec 6, 2024 | 2 Comments

In this session on the Gray Rock Method, Kathrine explores a simple yet effective strategy for managing toxic or manipulative relationships. She explains how this approach helps to protect your energy, reduces manipulation in your life, and how to establish healthier boundaries. You will learn practical techniques for implementing this method in your life, fostering greater emotional resilience and peace in challenging interpersonal dynamics.

How Suppressed Emotions Are Derailing Your Goals and What To Do About It

Dec 6, 2023 | 0 Comments

Emotions are an integral part of the human experience. They color our interactions, shape our decisions, and fuel our motivation. However, when we suppress our emotions, we risk derailing our goals and overall well-being. In this session, we’ll explore the idea that internal pain always finds a way out, often through self-sabotage. We’ll also provide action steps and reflective questions to help you navigate these emotions and move forward toward your objectives.

Cultivating Compelling Attractiveness

Nov 30, 2023 | 0 Comments

Join Kathrine as she shares how to “Cultivating Compelling Attractiveness.”

This session is designed to empower you with essential skills and insights to inspire authentic connections with others. Learn how to become the best version of yourself, capable of inspiring and nurturing authentic connections with those around you.

Forgiveness, Part 1: Kicking Free

Nov 15, 2023 | 2 Comments

Arlita Winston, the acclaimed author of ‘Heart Cry,’ presents a profound 4-part series on Forgiveness. In this transformative journey, Arlita is a master storyteller and will captivate you as she delves into the profound concept that forgiveness is the key to unlocking peace and joy. Through heartfelt narratives, insightful wisdom, and practical guidance, she explores the power of letting go, healing wounds, and finding liberation through forgiveness.

This series invites you to embark on a soul-searching adventure, ultimately revealing that forgiveness is the catalyst for profound personal transformation and the path to experiencing genuine freedom.

The Gap & The Gain, Part 2

Nov 9, 2023 | 0 Comments

In this follow-up session, you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that’s really the key to a deceptively simple yet multi-layered concept special guest host, Carrie Radnov will dive deeper into. This powerful teaching will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.

If you’re finding that happiness eludes you no matter how much you’ve achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.

Exploring The Depths: Understanding Shame vs Guilt

Nov 1, 2023 | 0 Comments

In this enlightening talk, Kathrine will delve into the intricate emotions of shame and guilt, dissecting the subtle yet profound disparities between them. Discover how shame and guilt manifest, affect our self-perception, and influence our actions. Gain insights into the psychological, societal, and cultural factors that shape these emotions, and learn practical strategies for managing and harnessing them in our daily lives. This talk will empower you to navigate these complex emotions and foster a healthier relationship with yourself and others.

Becoming a Confident and Effective Leader, Part 2

Nov 1, 2023 | 1 Comment

Join us for this two-part series on becoming a confident and effective leader that people want to follow. In Part 1, we explored four key attributes of leadership: calmness, clarity, connection, and creativity. In Part 2 of this powerful training, we’ll have a live discussion to delve into the real-world impact of implementing these concepts. Learn how to cultivate these qualities to inspire and guide your team towards success, and then join us for a dynamic discussion on how they can transform your leadership journey. Don’t miss out on this opportunity to lead with confidence and make a positive impact.

Becoming a Confident and Effective Leader – Part 1

Oct 25, 2023 | 2 Comments

Join us for a two-part series on becoming a confident and effective leader that people want to follow. In Part 1, we’ll explore four key attributes of leadership: calmness, clarity, connection, and creativity. In Part 2 of this powerful training on Oct 31, we’ll have a live discussion to delve into the real-world impact of implementing these concepts. Learn how to cultivate these qualities to inspire and guide your team towards success, and then join us for a dynamic discussion on how they can transform your leadership journey. Don’t miss out on this opportunity to lead with confidence and make a positive impact.

Faith & Hope Despite Circumstances – Part 2

Oct 18, 2023 | 0 Comments

Join Kathrine as she shares an inspiring story of her own healing and a powerful exercise designed to help you find strength amid life’s challenges.

This unique perspective on overcoming adversity, finding faith, and keeping hope alive despite circumstances, will encourage you to build a life filled with purpose and encourage you to dream again about what’s possible in your life.

Join us for Part 2 as we continue to explore this life changing concept.

The Gap & The Gain

Oct 12, 2023 | 3 Comments

In this session you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that’s really the key to a deceptively simple yet multi-layered concept Kathrine will share with you that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.

If you’re finding that happiness eludes you no matter how much you’ve achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.

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Members

Part 4, Relational Repair in Real Time

Part 3, Triggers, Patterns, and the Pause

Part 2, Name It to Tame It

Be Brave Enough to Ask for Feedback

RARE Leadership – Part 1

The Gray Rock Method

How Suppressed Emotions Are Derailing Your Goals and What To Do About It

Cultivating Compelling Attractiveness

Forgiveness, Part 1: Kicking Free

The Gap & The Gain, Part 2

Exploring The Depths: Understanding Shame vs Guilt

Becoming a Confident and Effective Leader, Part 2

Becoming a Confident and Effective Leader – Part 1

Faith & Hope Despite Circumstances – Part 2

The Gap & The Gain

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