I don't do it alone! These are talks or interviews with people who inspire, encourage, and mentor me.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
When it comes to overcoming toxic thinking, Dr. Daniel Amen is a true expert. As a certified brain health coach through Dr. Amen, Kathrine is excited to share his valuable resource on how to conquer your ANTs—automatic negative thoughts. We can’t wait to hear how this transforms your mindset as you put it into practice. Joy begins when we realize we don’t have to believe every thought we think!
In this insightful talk, Kathrine will explore the six basic human needs and how understanding them can lead to a more abundant life. Kathrine breaks down each need—certainty, variety, significance, love/connection, growth, and contribution—offering clear descriptions and real-life examples to illustrate their importance. She shares practical tools and reflective questions designed to help you intentionally cultivate and meet these needs in healthy ways.
This series delves into cognitive behavioral tools and somatic practices, which are techniques that use the body to release and help heal emotional and psychological issues, which will in turn help us grow. These practices recognize the interconnectedness of mind and body, using prayer, physical movement and awareness to release stored emotions and stress.
Our first session will focus on anger—a powerful emotion that often becomes trapped in our bodies, leading to stress and pain. In this session, you will learn to identify the root causes of your anger and discover reflective and effective strategies for processing and releasing it, promoting a healthier and more balanced life.
Arlita Winston, the acclaimed author of ‘Heart Cry,’ presents a profound 4-part series on Forgiveness. In this transformative journey, Arlita is a master storyteller and will captivate you as she delves into the profound concept that forgiveness is the key to unlocking peace and joy. Through heartfelt narratives, insightful wisdom, and practical guidance, she explores the power of letting go, healing wounds, and finding liberation through forgiveness.
This series invites you to embark on a soul-searching adventure, ultimately revealing that forgiveness is the catalyst for profound personal transformation and the path to experiencing genuine freedom.
Arlita Winston, the acclaimed author of ‘Heart Cry,’ presents a profound 4-part series on Forgiveness. In this transformative journey, Arlita is a master storyteller and will captivate you as she delves into the profound concept that forgiveness is the key to unlocking peace and joy. Through heartfelt narratives, insightful wisdom, and practical guidance, she explores the power of letting go, healing wounds, and finding liberation through forgiveness.
This series invites you to embark on a soul-searching adventure, ultimately revealing that forgiveness is the catalyst for profound personal transformation and the path to experiencing genuine freedom.
Arlita Winston, the acclaimed author of ‘Heart Cry,’ presents a profound 4-part series on Forgiveness. In this transformative journey, Arlita is a master storyteller and will captivate you as she delves into the profound concept that forgiveness is the key to unlocking peace and joy. Through heartfelt narratives, insightful wisdom, and practical guidance, she explores the power of letting go, healing wounds, and finding liberation through forgiveness.
This series invites you to embark on a soul-searching adventure, ultimately revealing that forgiveness is the catalyst for profound personal transformation and the path to experiencing genuine freedom.
Join Kathrine as she shares an inspiring story of her own healing and a powerful exercise designed to help you find strength amid life’s challenges.
This unique perspective on overcoming adversity, finding faith, and keeping hope alive despite circumstances, will encourage you to build a life filled with purpose and encourage you to dream again about what’s possible in your life.
Join us for Part 2 as we continue to explore this life changing concept.
Join Kathrine as she shares an inspiring letter from a young woman who has emerged from the dark depths of trafficking to become a beacon of hope and faith. Her journey is remarkable, from the harrowing experiences she endured to sharing this testimony of community, strength and resilience that led her to freedom and healing.
Her unique perspective on overcoming adversity, finding faith, and keeping hope alive despite circumstances, will encourage you to build a life filled with purpose and encourage you to dream again about what’s possible in your life.
Have you ever wondered why some brands are successful and others aren’t, even if their products are superior? It all comes down to messaging and how you position the product as a solution. Join our very own Julie Wieler as she shares some of her wisdom around the use of Story and how you can clarify your message to grow your business, attract donors to your organization or just connect with people on a deeper level.
We all choose individuals to be around us, and most of them are pretty good finds. But it’s also easy to get a bit out of balance, and have a lot more “drain” conversations than “gain” conversations. This can lead to fatigue and burnout, and then everyone gets drained.
Join Kathrine to discuss Dr. John Townsend’s new book, People Fuel. Together, we will learn to improve our “people pickers.”
Join us for an insightful and thought-provoking session as we delve into the timeless principles of the Four-Way Test Questions. This session will explore the profound impact of these questions on personal and professional ethics, decision-making, and fostering a culture of integrity.
Kathrine will unpack each question and examine its significance in our daily lives, both personally and in our professional interactions with others.
We all need a mentor in life. Kathrine has always shared that her “secret ingredient” for true success & satisfaction in life is her faith. Join her as she shares how she engages in a personal relationship with God to guide her daily life. No one is perfect, but when we connect to the One that knows the purpose of our life, it is much easier to find our way.
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