I don't do it alone! These are talks or interviews with people who inspire, encourage, and mentor me.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Over time, mental shortcuts can become labels, beliefs, and identity statements. This session helps you separate truth from outdated stories, rewrite limiting identity heuristics, and align your thinking with who you are becoming—rather than who you had to be to survive.
In the final session, discover how a life rooted in wonder becomes a life marked by courage, creativity, compassion, and clarity. Learn how to apply wonder to relationships, work, adversity, and faith, demonstrating how awe becomes a catalyst for resilience.
Explore how gratitude builds connection and trust in relationships. Whether in marriage, coaching, parenting, or friendship, expressing thanks strengthens emotional safety and deepens bonds.
In this powerful and personal training, Kathrine Lee shares a moving story from Pure Hope Foundation that highlights what it means to live resiliently, even in the face of adversity. With warmth and wisdom, she unpacks the deeper meaning of “we’ve got resources”—not just financial, but spiritual, relational, emotional, and intellectual. Through a touching testimony of faith and community during a family emergency, Kathrine invites listeners to reflect on their own resourcefulness and reminds us that we all have what we need to rise again.
In this empowering exercise you’ll learn to silence self-doubt, harness the power of visualization, and step into your future with boldness. Walk away equipped to make confident decisions and live with purpose, with insight from your younger and your wiser self.
In this insightful interpretation of Fierce Conversations, Kathrine Lee distills the core principles of courageous, authentic communication into practical, real-world applications. Kathrine offers her unique perspective on how honest and meaningful conversations can transform relationships, leadership, and personal growth. Whether in business, personal life, or faith-based settings, this guide empowers readers to navigate difficult discussions with confidence, clarity, and purpose.
Join Kathrine for a transformative training designed to help you deepen your connection with God, find clarity in your current season, and align your life with His purpose. Drawing on the timeless principles of Henry Blackaby’s Experiencing God, Kathrine will guide you through practical steps to recognize God’s presence, hear His voice, and respond to His calling.
In this session “Be Brave Enough to Ask for Feedback,” Kathrine will encourage you to embrace the power of constructive feedback as a tool for personal and professional growth. She highlights the importance of seeking constructive input with confidence and openness, offering practical strategies for turning vulnerability into strength. She will introduce three powerful questions that, when asked, can lead to meaningful insights and transformative outcomes. You will leave equipped with the mindset and tools to not only ask for feedback but to use it to propel yourself forward.
Join Kathrine in this session to build your interpersonal skills, self-respect, and stronger relationships. This teaching will help you to define your boundaries and be resilient in interpersonal conflicts using the F.A.S.T. Method.
When it comes to overcoming toxic thinking, Dr. Daniel Amen is a true expert. As a certified brain health coach through Dr. Amen, Kathrine is excited to share his valuable resource on how to conquer your ANTs—automatic negative thoughts. We can’t wait to hear how this transforms your mindset as you put it into practice. Joy begins when we realize we don’t have to believe every thought we think!
In this insightful talk, Kathrine will explore the six basic human needs and how understanding them can lead to a more abundant life. Kathrine breaks down each need—certainty, variety, significance, love/connection, growth, and contribution—offering clear descriptions and real-life examples to illustrate their importance. She shares practical tools and reflective questions designed to help you intentionally cultivate and meet these needs in healthy ways.
This series delves into cognitive behavioral tools and somatic practices, which are techniques that use the body to release and help heal emotional and psychological issues, which will in turn help us grow. These practices recognize the interconnectedness of mind and body, using prayer, physical movement and awareness to release stored emotions and stress.
Our first session will focus on anger—a powerful emotion that often becomes trapped in our bodies, leading to stress and pain. In this session, you will learn to identify the root causes of your anger and discover reflective and effective strategies for processing and releasing it, promoting a healthier and more balanced life.
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