I don't do it alone! These are talks or interviews with people who inspire, encourage, and mentor me.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
When it comes to overcoming toxic thinking, Dr. Daniel Amen is a true expert. As a certified brain health coach through Dr. Amen, Kathrine is excited to share his valuable resource on how to conquer your ANTs—automatic negative thoughts. We can’t wait to hear how this transforms your mindset as you put it into practice. Joy begins when we realize we don’t have to believe every thought we think!
In this insightful talk, Kathrine will explore the six basic human needs and how understanding them can lead to a more abundant life. Kathrine breaks down each need—certainty, variety, significance, love/connection, growth, and contribution—offering clear descriptions and real-life examples to illustrate their importance. She shares practical tools and reflective questions designed to help you intentionally cultivate and meet these needs in healthy ways.
This series delves into cognitive behavioral tools and somatic practices, which are techniques that use the body to release and help heal emotional and psychological issues, which will in turn help us grow. These practices recognize the interconnectedness of mind and body, using prayer, physical movement and awareness to release stored emotions and stress.
Our first session will focus on anger—a powerful emotion that often becomes trapped in our bodies, leading to stress and pain. In this session, you will learn to identify the root causes of your anger and discover reflective and effective strategies for processing and releasing it, promoting a healthier and more balanced life.
In this month’s Mentors Corner, Kathrine is excited to share her dear friend Dr Rachel Smartt. Rachel has an incredible gift for lifting up women around her as well as encouraging us to find our beauty at all ages. In this segment, Rachel discusses: Celebrating Women, Connecting Hearts, and Capturing Joy.
The memory of the lessons from Elsa Billman – In this mentors corner, you will hear the teachings from one of Kathrine’s greatest mentors, Elsa Billman. Kathrine shares her legacy and the lessons in the areas of people pleasing, patience and worry.
In this interview, Kathrine speaks with her mentor, Greg Campbell, about the impact of relationships beyond the concept of networking. Join this intriguing conversation as you learn the powerful principle that Greg calls, The Coil.
Have you ever had someone speak life-limiting lies over your future? I am so excited to share with you my favorite mentor. You’ll quickly find out why he’s my favorite as you begin watching. Enjoy!
Do you ever hear a voice say… “even with all that, can I make an even bigger impact?” Join Executive Leader, Jennifer Povlitz, and Kathrine Lee as they explore that very question and the fear you possibly carry that holds you back from doing more!
Solving problems, navigating dilemmas, dealing with burnout and building resilience are all big in the every day and in leadership roles. Join Dr. Kathy Crockett and Kathrine Lee as they discuss ways to manage it all.
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