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Habits 101
Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out and claiming it every day. Kathrine helps you identify and equip you with the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!
- Habits 101, Part 1: Use Willpower Wisely
- Habits 101, Part 2: Have A Strong Base
- Habits 101, Part 3: The Stop Doing List
- Habits 101, Part 4: The Keystone Habit Game, Continued
- Habits 101, Part 5: Ignite Your Why
- Habits 101, Part 6: The Daily Habit
- Habits 101, Part 7: Make It Easy
- Habits 101, Part 8: Trigger Cues
- Habits 101, Part 9: Embrace Process
- Habits 101, Part 10: Get Your Mind Right
