Success Set Up 4 - Kathrine Lee

Part 4 – Unpack Your Inborn Temperament

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Motivational Interviewing: Discover Your Intrinsic Motivation

Jul 25, 2024 | 0 Comments

In this discussion on Motivational Interviewing, Kathrine delves into the art of coaching individuals to set and achieve meaningful goals. She emphasizes the importance of guiding people to identify their true desires and fostering intrinsic motivation. Kathrine discusses strategies to help individuals take ownership of their goal-setting process, ensuring they establish personal accountability. By focusing on empathetic listening and collaborative dialogue, she highlights how motivational interviewing can empower people to commit to their objectives and take proactive steps towards success.

Sharpening the Ax – Part 7, Mindset & Life Skills

Jun 27, 2024 | 0 Comments

“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” This session is about Mindset & Life Skills. Learn how to develop a well-rounded set of life skills and mindsets that encompass problem-solving, decision-making, and adaptability, enabling you to thrive in any situation.

Sharpening the Ax – Part 6, Time Management

May 27, 2024 | 0 Comments

“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” Today’s session is about Time Management and it will help you discover techniques to master your time, set priorities, and streamline your daily tasks, ensuring you achieve your goals efficiently.

Habits 101, Part 1: Use Willpower Wisely

Sep 30, 2022 | 1 Comment

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!

Overcoming Imposter Syndrome

Aug 25, 2022 | 0 Comments

How you talk to yourself matters, and imposter syndrome – feeling like you’re incompetent, or a fake and a fraud – can be one of the biggest blocks to pursuing your goals and realizing your dreams. Join Kathrine to learn how you can start changing your inner dialogue and overcome imposter syndrome by changing the way you speak to yourself immediately. Note: Please have a paper or a journal to fully participate in the session.

The Power of Curiosity: It’s All About You Q&A

Jul 28, 2022 | 0 Comments

Twice a year we set aside time for you to ask any question you would like in our special Q&A session. If you don’t have a question, you’ll still want to join us as you will be impacted by the power of others’ curiosity. Great things happen when a community gathers to learn together. Kathrine will also have question prompts ready to engage group ideation. This is one of our favorite events of the year.

Release the Best: The Power & Rules of Brainstorming

Jun 23, 2022 | 1 Comment

Why brainstorm? Because the more ideas you come up with, the better chance you have to reach a brilliant solution.

Brainstorming is the source of ideation. It’s a great tool to help teams & families push past obstacles or obvious solutions to get to breakthrough ideas. Join Kathrine as she shares the 8 simple rules of brainstorming to release the best!

WOOP

May 26, 2022 | 3 Comments

WOOP is a science-based mental strategy that people can use to find and fulfill their dreams & goals, and change habits.

WOOP is based on 20 years of scientific research. It is a method of goal setting that has been shown to be effective in numerous studies with people of all ages to turn a wish into reality.

Join Kathrine as she walks you through how to use this efficient and effective tool.

Leadership Styles: How to Identify Yours & Leverage Others

Apr 28, 2022 | 1 Comment

A leadership style is a person’s method of providing direction, implementing plans, and motivating people. If you’d like to identify your primary leadership style and learn how to leverage the skills of others, join us for this intriguing session.

Beginning My Memoir

Feb 24, 2022 | 1 Comment

Don’t you wish you could have a conversation with your great grandmother or great great grandmother? What would you ask her? Can you imagine what you would learn from her story? Kathrine believes everyone should write their memoir, not just for themselves but for their future family. There is such value in your story. In this session, Kathrine will help you outline the beginning of your personal memoir. It’s a powerful process that could impact generations to come.

Choosing Healthy Relationships

Jan 27, 2022 | 4 Comments

Our relationships are what ultimately make or break us in happy and challenging times. There is a formula to creating healthy communities. Join Kathrine to learn how to design an inner circle that will celebrate with you in the good times and shore you up in the bad.

Design A Life You Want To Live In

Dec 30, 2021 | 2 Comments

As we enter into a new season, let’s reflect on what we want.. and what we don’t. Join Kathrine as she walks you through a profound exercise to design a life you actually want to live in.

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Next Entries »

Success Set Up

Part 4 – Unpack Your Inborn Temperament

Overcoming – Part 4 – Negative Self-Talk

Part 4, Relational Repair in Real Time

Motivational Interviewing: Discover Your Intrinsic Motivation

Sharpening the Ax – Part 7, Mindset & Life Skills

Sharpening the Ax – Part 6, Time Management

Habits 101, Part 1: Use Willpower Wisely

Overcoming Imposter Syndrome

The Power of Curiosity: It’s All About You Q&A

Release the Best: The Power & Rules of Brainstorming

WOOP

Leadership Styles: How to Identify Yours & Leverage Others

Beginning My Memoir

Choosing Healthy Relationships

Design A Life You Want To Live In

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