I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Part 1: Wise. How often do you pay attention to your thoughts? Did you know you don’t have to believe everything you think? In this session we will take a deeper dive into mental fitness and the daily rhythms that can rebuild the negative neural pathways that have become default for so many of us. Imagine operating more of the time out of positive emotions versus negative emotions.
In our final session, we’ll dive into optimizing your Big Three: Energy, Work, and Love. You’ll create a personalized Heroic Protocol to guide your daily actions and learn how to activate your Superpower with Soul Force. We’ll conclude with a powerful meditation to connect you with the heroes who inspire you and integrate all you’ve learned, ensuring you leave the workshop ready to live your most Heroic life.
In our second session, we’ll explore the concept of Antifragile Confidence, helping you to get stronger from every challenge you face. Through the Hero Bars exercise, you’ll tap into your proudest moments and learn how to use them as fuel for future growth. We’ll also guide you through a Best-Self Meditation to connect with the most powerful version of yourself, ready to take on your goals with renewed confidence.
As we enter into a new season, let’s reflect on what we want.. and what we don’t. Join Kathrine as she walks you through a profound exercise to design a life you actually want to live in.
Do you ever feel like you’re not sure which way to go? Would you like to be guided in a way that creates a good outcome? Then you’ll want to check out November’s Tool Box Training all about your Values. When you are clear on your values they are like stepping stones that will guide the ultimate outcome of your life & legacy.
Have you ever had to make a tough decision? Have you ever been on the fence about which way to go? Do you wish you knew how to make the right decision in virtually every situation?
Then, you will want to watch the replay our Success Set Up event this month. Imagine how great it will be to know the proven pathway to making the best decision!
This is your time to bring any questions, challenges or opportunities you would like strategic planning and coaching on with Kathrine. If you do not have anything you would like to ask Kathrine, join us and benefit from the incredible power of community based coaching. Kathrine will also share thought provoking coaching prompts that will engage us in enlightening discussion.
A variety of great relationships are important in business and networking. But your inner circle friends are essential to personal fulfillment, navigating pain & increasing overall enjoyment in life. Come join Kathrine as she discusses the importance of what she calls your 4-Corner Mat Friends.
Do you ever have a hard time having fun? Would you like more joy in your life? Here is the recording of this month’s Success Set Up.
We discussed three common barriers to fun, five reasons science suggests you’ll want to have more fun, and 12 ways to add more fun in your life.
Have you ever felt busy throughout the day, but feel like you got nothing done? This exercise will help you see how you can wisely invest your time. It will also create awareness of how you spend the moments of your day. You will learn how to best utilize high productivity time and honor when you need rest. This exercise is incredibly powerful for curating an abundant life.
We will strategically reflect on the previous month and prepare for a successful upcoming month. This month’s success tip is the “Before You Know It” Principle.
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