Tool Box

These are 30-45 minute lessons; tools that I use to guide and build abundant life.

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

How To Choose Healthy Community That’s Right For You

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RARE Leadership, Part 4: Endure Hardship Well

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RARE Leadership, Part 3: Return to Joy

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My Account

If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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Mastering Communication Styles: Passive, Passive-Aggressive, Aggressive, and Assertive

Aug 10, 2023 | 0 Comments

This teaching delves into the distinct communication styles of passive, passive-aggressive, aggressive, and assertive individuals. By exploring real-life examples and providing practical advice, you will gain valuable insights into handling different communication styles effectively. Whether it’s encouraging passive individuals to express themselves, addressing passive-aggressive behavior head-on, dealing with aggressive communicators while maintaining boundaries, or embracing the power of assertive communication, this session offers guidance for building healthier relationships and resolving conflicts through effective communication.

8 Attributes of Healthy Self-Leadership – Part 2

Jul 27, 2023 | 2 Comments

Join us for part 2: In this session, Kathrine will provide a framework for self-leadership and personal growth. Together we will explore the 8 attributes of healthy Self-Leadership and how they can empower us to become effective leaders of our own lives. You will leave with valuable insights and actionable steps to awaken your inner leader.

Improve Your Mental Fitness with Positive Intelligence

Jul 14, 2023 | 1 Comment

Your mind is your best friend. But it can also be your worst enemy. Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self sabotage. Positive Intelligence is breakthrough, research-based tools to strengthen the part of your brain that serves you and quiet the part that sabotages you. You handle life’s challenges with a more positive mindset, and less stress. We call this mental fitness. Join Brenda Bauer to discover what’s holding you back and learn about a program to improve your mental fitness.

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Tool Box

How To Choose Healthy Community That’s Right For You

RARE Leadership, Part 4: Endure Hardship Well

RARE Leadership, Part 3: Return to Joy

Mastering Communication Styles: Passive, Passive-Aggressive, Aggressive, and Assertive

8 Attributes of Healthy Self-Leadership – Part 2

Improve Your Mental Fitness with Positive Intelligence

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