Tool Box

These are 30-45 minute lessons; tools that I use to guide and build abundant life.

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 2 – The Practice: How to Cultivate Wonder Daily

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Part 2 – The Body on Gratitude

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Part 2 – Presence, Energy, and Emotion

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Habits 101, Part 9: Embrace Process

Habits 101, Part 9: Embrace Process

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s...

13 Behaviors To Build High Trust Relationships

13 Behaviors To Build High Trust Relationships

Join Kathrine as she shares the 13 behaviors that build high trust in relationships, both personal and professional. She will define what trust is and why it is important in various aspects of life. She will cover each behavior in detail and provide examples to illustrate how each behavior contributes to building trust along with practical tips and strategies for incorporating these behaviors into daily life.

Do You Know Your Personality Priority?

Do You Know Your Personality Priority?

Do you know your Personality Priority?

If you find any of the common personality typologies – such as the Myers-Briggs Type Indicator, Social Styles, Enneagram, and so on – useful, you might appreciate the insights offered by the Personality Priorities. One of the best things about it is the assessment takes less than 1 minute. All you do is pick your least favorite pair of words from this list…

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FREE Priority Planning Course

FREE Priority Planning Course

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Free Courses

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