Tool Box

These are 30-45 minute lessons; tools that I use to guide and build abundant life.

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

RARE Leadership, Part 4: Endure Hardship Well

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RARE Leadership, Part 3: Return to Joy

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RARE Leadership – Part 2

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Habits 101, Part 4: The Keystone Habit Game, Continued

Habits 101, Part 4: The Keystone Habit Game, Continued

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out, claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!

We can’t wait for you to join us for Part 4: The Keystone Habit Game Continued.

Tell Yourself The Truth Then Design Your Life

Tell Yourself The Truth Then Design Your Life

Recently, Dr. Caroline Leaf shared 5 things that were “on her mind.” These are 5 principles she lives by:

1. You don’t have to explain yourself to anyone. You get to choose what you share with others.
2. You don’t give yourself enough credit for the things you DO achieve.
3. You can’t control how people behave, but you can control your distance to them.
4. Comparison is the thief of joy.
5. When someone tells you who they are, believe them.

What about you? What are some of your mantras that you want to live by & how can you ensure they govern your daily life? Join Kathrine as she guides you through telling yourself the truth and then designing your life around it.

Habits 101, Part 3: The Stop Doing List

Habits 101, Part 3: The Stop Doing List

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!

We can’t wait for you to join us for Part 3: The Stop Doing List.

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