Tool Box

These are 30-45 minute lessons; tools that I use to guide and build abundant life.

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

How To Choose Healthy Community That’s Right For You

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RARE Leadership, Part 4: Endure Hardship Well

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RARE Leadership, Part 3: Return to Joy

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Deconstructing and Rebuilding Thoughts

Deconstructing and Rebuilding Thoughts

Nov 18, 2024 | 0 Comments

In the 4th Habit of the Joy-Filled People Series, Kathrine will share the process of Deconstructing & Rebuilding Thoughts. This habit invites you to examine and reshape the stories you tell yourself by guiding you through transformative questions. By analyzing your thought patterns and confronting inaccurate beliefs, you can replace them with a new, truthful narrative that aligns with who God created you to be. This process of deconstruction and rebuilding not only brings clarity but also cultivates a deep, sustainable joy.

Overcoming Toxic Thinking

Overcoming Toxic Thinking

Oct 10, 2024 | 1 Comment

In this session, Kathrine will dive into one of the most powerful strategies for living a joy-filled life: overcoming toxic thinking. You’ll learn how to identify negative thought patterns and rewire your brain for positivity using practical tools rooted in neuroscience and biblical principles. This transformative session will equip you to break free from limiting beliefs, cultivate resilience, and embrace the habits that lead to lasting joy and peace.

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 2

Beyond Resilience: How to Gain Clarity and Build Antifragile Confidence – Session 2

Sep 26, 2024 | 0 Comments

In our second session, we’ll explore the concept of Antifragile Confidence, helping you to get stronger from every challenge you face. Through the Hero Bars exercise, you’ll tap into your proudest moments and learn how to use them as fuel for future growth. We’ll also guide you through a Best-Self Meditation to connect with the most powerful version of yourself, ready to take on your goals with renewed confidence.

Sharpening the Ax – Part 4, Finances

Sharpening the Ax – Part 4, Finances

Mar 28, 2024 | 2 Comments

“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” This series begins with an opening session to assess your current situation, obstacles and desired outcomes. The balance of the series is designed to help you maximize your efficiency and productivity by honing skills in six key areas of life.

Today’s session on Finances will help you gain a comprehensive understanding of poverty mindset vs financial empowerment thinking so that you can secure your economic future based on what is important to you.

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The Change Map

The Change Map

Mar 15, 2024 | 0 Comments

Step into a transformative journey with Kathrine as she unveils a powerful tool for driving change. Discover the Change MAP, a revolutionary framework designed to facilitate organizational, team, and individual transformation. Grounded in cutting-edge research on change dynamics, this process prioritizes the human element, integrating rational and emotional aspects.

Under Kathrine’s guidance, you’ll explore this model, crafted to navigate through three pivotal stages of transformation. Embark on a journey that places people at the heart of change, empowering them to embrace and drive forward meaningful growth.

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Sharpening the Ax – Part 3, Relationships

Sharpening the Ax – Part 3, Relationships

Feb 29, 2024 | 0 Comments

“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” Today, we’ll be talking about Relationships. Learn how to enhance your interpersonal skills, build stronger connections, and nurture meaningful relationships in both personal and professional spheres.

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Cultivating Resilience

Cultivating Resilience

Feb 16, 2024 | 1 Comment

Join Kathrine for an empowering teaching on resilience, where you’ll gain invaluable skills and tools to navigate life’s challenges with strength and grace. Through interactive sessions and practical exercises, you’ll learn to cultivate resilience, bounce back from setbacks, and thrive in the face of adversity. Leave equipped with actionable strategies to build and sustain resilience in every aspect of your life. Don’t miss this opportunity to unlock your inner resilience and emerge stronger than ever before.

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6 Types of Genius

6 Types of Genius

Jan 22, 2024 | 1 Comment

Join us for an enlightening discussion on the six types of working genius, where we’ll explore strategies to overcome frustrations and harness your unique gifts. Learn practical insights to unlock your full potential and enhance collaboration in both personal and professional spheres. Don’t miss this opportunity to discover your working genius and propel your success.

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2023: Your Yearly Recap of Training Materials is Here!

2023: Your Yearly Recap of Training Materials is Here!

Jan 4, 2024 | 1 Comment

Our yearly recap of training materials is now available! This resource is a compilation of this year’s enriching content, designed to support you on your journey towards an abundant life. This is more than just a summary; it’s a toolkit to inspire and deepen your personal and professional growth. We’re excited to see how these resources will enhance your learning experience and equip you in curating your abundant life.

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Cultivating Compelling Attractiveness

Cultivating Compelling Attractiveness

Nov 30, 2023 | 0 Comments

Join Kathrine as she shares how to “Cultivating Compelling Attractiveness.”

This session is designed to empower you with essential skills and insights to inspire authentic connections with others. Learn how to become the best version of yourself, capable of inspiring and nurturing authentic connections with those around you.

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The Gap & The Gain, Part 2

The Gap & The Gain, Part 2

Nov 9, 2023 | 0 Comments

In this follow-up session, you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that’s really the key to a deceptively simple yet multi-layered concept special guest host, Carrie Radnov will dive deeper into. This powerful teaching will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.

If you’re finding that happiness eludes you no matter how much you’ve achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.

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FREE Priority Planning Course

FREE Priority Planning Course

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