Explore the roots of fear. Discover practical strategies and biblical truths to transform fear into courage and action.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
Part 2 – Testing and Refining
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Part 2 – Understanding the Lenses of Others
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Part 2 – Breaking Old Agreements
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Part 2, Name It to Tame It
This interactive group session brings emotional literacy to life. Using emotion wheels, storytelling, and reflection, you will practice identifying and naming what they’re really feeling—beneath the surface. This experience not only reduces emotional overwhelm, but also increases safety and connection.
Reset and Realign, Part 2: The Four Corners of Release
In this powerful session, Kathrine will lead you through The Four Corners of Release—a practical and biblical framework for forgiveness that frees your mind and heals your heart. Drawing from neuroscience and Scripture, this training reveals how holding onto guilt, grudges, or unmet apologies wires the brain for stress and disconnection, while true forgiveness restores clarity, peace, and joy.
Embracing Courage For Growth
Join us as Kathrine helps us focus on the courage required to grow and achieve the outcomes we desire. She will share how to step out of our comfort zones and explore additional areas of growth to see significant results. The session includes an interactive component, facilitated by Julie Wieler, where you will assess your current state, identify your goals, and determine the steps needed to advance to the next level. This hands-on approach is designed to help you chart a clear path toward your personal and professional growth.
4 Signs You Have Stuck People Pleaser Energy and How to Fix It
Join Kathrine for a training on recognizing and overcoming the signs of being stuck in people-pleasing behavior. This pervasive pattern can hinder our ability to live authentically and prioritize our own needs. In this session, we’ll explore four common signs of people-pleaser energy and effective strategies to break free from its grip.
Creating Positive Outlooks
The way we perceive every situation affects how we respond to it. Thoughts contribute to feelings and feelings lead to actions, for better or worse.
Having inaccurate, automatic, or exaggerated interpretations of life events can go on to create distorted perspectives of reality called cognitive distortions.
Join Kathrine as she shares how to use cognitive restructuring to help you adopt more positive views of negative life events.
Sharpening the Ax – Part 4, Finances
“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” This series begins with an opening session to assess your current situation, obstacles and desired outcomes. The balance of the series is designed to help you maximize your efficiency and productivity by honing skills in six key areas of life.
Today’s session on Finances will help you gain a comprehensive understanding of poverty mindset vs financial empowerment thinking so that you can secure your economic future based on what is important to you.
The Change Map
Step into a transformative journey with Kathrine as she unveils a powerful tool for driving change. Discover the Change MAP, a revolutionary framework designed to facilitate organizational, team, and individual transformation. Grounded in cutting-edge research on change dynamics, this process prioritizes the human element, integrating rational and emotional aspects.
Under Kathrine’s guidance, you’ll explore this model, crafted to navigate through three pivotal stages of transformation. Embark on a journey that places people at the heart of change, empowering them to embrace and drive forward meaningful growth.
Sharpening the Ax – Part 3, Relationships
“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” Today, we’ll be talking about Relationships. Learn how to enhance your interpersonal skills, build stronger connections, and nurture meaningful relationships in both personal and professional spheres.
Cultivating Resilience
Join Kathrine for an empowering teaching on resilience, where you’ll gain invaluable skills and tools to navigate life’s challenges with strength and grace. Through interactive sessions and practical exercises, you’ll learn to cultivate resilience, bounce back from setbacks, and thrive in the face of adversity. Leave equipped with actionable strategies to build and sustain resilience in every aspect of your life. Don’t miss this opportunity to unlock your inner resilience and emerge stronger than ever before.
6 Types of Genius
Join us for an enlightening discussion on the six types of working genius, where we’ll explore strategies to overcome frustrations and harness your unique gifts. Learn practical insights to unlock your full potential and enhance collaboration in both personal and professional spheres. Don’t miss this opportunity to discover your working genius and propel your success.
2023: Your Yearly Recap of Training Materials is Here!
Our yearly recap of training materials is now available! This resource is a compilation of this year’s enriching content, designed to support you on your journey towards an abundant life. This is more than just a summary; it’s a toolkit to inspire and deepen your personal and professional growth. We’re excited to see how these resources will enhance your learning experience and equip you in curating your abundant life.
