I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Join us for an enlightening discussion on the six types of working genius, where we’ll explore strategies to overcome frustrations and harness your unique gifts. Learn practical insights to unlock your full potential and enhance collaboration in both personal and professional spheres. Don’t miss this opportunity to discover your working genius and propel your success.
Our yearly recap of training materials is now available! This resource is a compilation of this year’s enriching content, designed to support you on your journey towards an abundant life. This is more than just a summary; it’s a toolkit to inspire and deepen your personal and professional growth. We’re excited to see how these resources will enhance your learning experience and equip you in curating your abundant life.
Join our insightful training session as we delve into the concept of the “Window of Tolerance” and its profound impact on emotional well-being. This session aims to provide you with a comprehensive understanding of how individuals respond to various stimuli and stressors within their optimal zone and to improve emotional resilience.
After facing a global pandemic, the complexity and intensity of the challenges we faced exceeded most of our emotional resilience. Understanding what’s happening in your body, mind, and emotions is at least as important to sustainable performance as the skills you bring as a leader. In this session, Kathrine will share keys for better stress management so you can actually lead better under stress.
The subconscious mind is a data-bank for everything, which is not in your conscious mind. It stores your beliefs, your previous experience, your memories, your skills. Everything that you have seen, done or thought is also there. It can also be a guidance system. If you want to be better able to tune into what your subconscious mind is telling you & where it might be driving you, you’ll want to join us for this intriguing training.
We all know the feeling—you’re not completely happy & fulfilled. Things are not where and how you want them to be. You go through the motions everyday with an underlying annoyance & frustration.
We label this: I’ve hit a wall; I’m not making progress; I’m stagnant; I’m moving in the same cycles. Or simply: I’m feeling stuck.
Learning how to get unstuck can feel impossible.
In this session, we’ll look into the reasons behind this feeling, identify subconscious distractions, and learn how to get unstuck to live a more fulfilling life.
Don’t you wish you could have a conversation with your great grandmother or great great grandmother? What would you ask her? Can you imagine what you would learn from her story? Kathrine believes everyone should write their memoir, not just for themselves but for their future family. There is such value in your story. In this session, Kathrine will help you outline the beginning of your personal memoir. It’s a powerful process that could impact generations to come.
In his book The 7 Habits of Highly Effective People,Stephen Covey articulates this same point by distinguishing between our Circle of Concern (things we care about but can’t control) and our Circle of Influence (things we care about and can impact). Join Kathrine to learn how to discern what to focus on that you can control so you don’t waste your energy on things you cannot.
Our relationships are what ultimately make or break us in happy and challenging times. There is a formula to creating healthy communities. Join Kathrine to learn how to design an inner circle that will celebrate with you in the good times and shore you up in the bad.
When a movie is made, they write screenplay beginning with the end in mind. That is how epic stories are told. What if we did the same with our life? Join Kathrine as she helps you write the story of your life.
As we enter into a new season, let’s reflect on what we want.. and what we don’t. Join Kathrine as she walks you through a profound exercise to design a life you actually want to live in.
Would you like to influence people around you, find a concise way to share your story or pass on the lessons you carry? Whether you’re sharing with an audience of one or thousands, Kathrine will guide you with her expertise on how to create your signature talk. Learn how to share your legacy or the lessons you want to pass on to others. The formula she will share has been proven, powerful, and effective.
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