Tool Box

These are 30-45 minute lessons; tools that I use to guide and build abundant life.

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 2 – Your Feelings Drive Your Actions

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Part 3 – Heuristics Under Pressure

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Part 2 – The Practice: How to Cultivate Wonder Daily

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Sharpening the Ax – Part 4, Finances

Sharpening the Ax – Part 4, Finances

“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” This series begins with an opening session to assess your current situation, obstacles and desired outcomes. The balance of the series is designed to help you maximize your efficiency and productivity by honing skills in six key areas of life.

Today’s session on Finances will help you gain a comprehensive understanding of poverty mindset vs financial empowerment thinking so that you can secure your economic future based on what is important to you.

The Change Map

The Change Map

Step into a transformative journey with Kathrine as she unveils a powerful tool for driving change. Discover the Change MAP, a revolutionary framework designed to facilitate organizational, team, and individual transformation. Grounded in cutting-edge research on change dynamics, this process prioritizes the human element, integrating rational and emotional aspects.

Under Kathrine’s guidance, you’ll explore this model, crafted to navigate through three pivotal stages of transformation. Embark on a journey that places people at the heart of change, empowering them to embrace and drive forward meaningful growth.

Sharpening the Ax – Part 3, Relationships

Sharpening the Ax – Part 3, Relationships

“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” Today, we’ll be talking about Relationships. Learn how to enhance your interpersonal skills, build stronger connections, and nurture meaningful relationships in both personal and professional spheres.

How to Get Unstuck

How to Get Unstuck

We all know the feeling—you’re not completely happy & fulfilled. Things are not where and how you want them to be. You go through the motions everyday with an underlying annoyance & frustration.

We label this: I’ve hit a wall; I’m not making progress; I’m stagnant; I’m moving in the same cycles. Or simply: I’m feeling stuck.

Learning how to get unstuck can feel impossible.

In this session, we’ll look into the reasons behind this feeling, identify subconscious distractions, and learn how to get unstuck to live a more fulfilling life.

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Beginning My Memoir

Beginning My Memoir

Don’t you wish you could have a conversation with your great grandmother or great great grandmother? What would you ask her? Can you imagine what you would learn from her story? Kathrine believes everyone should write their memoir, not just for themselves but for their future family. There is such value in your story. In this session, Kathrine will help you outline the beginning of your personal memoir. It’s a powerful process that could impact generations to come.

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How To Know What’s In Your Control

How To Know What’s In Your Control

In his book The 7 Habits of Highly Effective People,Stephen Covey articulates this same point by distinguishing between our Circle of Concern (things we care about but can’t control) and our Circle of Influence (things we care about and can impact). Join Kathrine to learn how to discern what to focus on that you can control so you don’t waste your energy on things you cannot.

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Choosing Healthy Relationships

Choosing Healthy Relationships

Our relationships are what ultimately make or break us in happy and challenging times. There is a formula to creating healthy communities. Join Kathrine to learn how to design an inner circle that will celebrate with you in the good times and shore you up in the bad.

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Design A Life You Want To Live In

Design A Life You Want To Live In

As we enter into a new season, let’s reflect on what we want.. and what we don’t. Join Kathrine as she walks you through a profound exercise to design a life you actually want to live in.

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Writing Your Signature Talk

Writing Your Signature Talk

Would you like to influence people around you, find a concise way to share your story or pass on the lessons you carry? Whether you’re sharing with an audience of one or thousands, Kathrine will guide you with her expertise on how to create your signature talk. Learn how to share your legacy or the lessons you want to pass on to others. The formula she will share has been proven, powerful, and effective.

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Life Story Chart

Life Story Chart

Imagine for a moment you can review your life‘s journey and understand the subconscious programming that impacts how you see your daily life. By knowing these messages, you can make better decisions, have clearer communication & understand your emotions better.

Join Kathrine as she guides you through a powerful exercise that will help you identify subconscious messages that impact your daily life and decisions. When you are aware of these thoughts, you can accept or reject them depending on the outcome you want in your life.

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Questions To Ask When You Need To Make a Big Decision

Questions To Ask When You Need To Make a Big Decision

Have you ever had to make a tough decision? Have you ever been on the fence about which way to go? Do you wish you knew how to make the right decision in virtually every situation?
Then, you will want to watch the replay our Success Set Up event this month. Imagine how great it will be to know the proven pathway to making the best decision!

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

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