Tool Box

These are 30-45 minute lessons; tools that I use to guide and build abundant life.

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Session 2 – The Soul of Money

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Part 2 – Belonging Is Built—and Received

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Part 2 – The Cost of Not Ending

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Cultivating Joy Through Calming Practices

Cultivating Joy Through Calming Practices

Join us for an insightful series on the habits of Joy-filled people. In this series, Kathrine will explore how joy is not just an emotion, but a state of being that can be cultivated through intentional habits.

In session one we focus on the science of joy and share the transformative power of calming practices. She will introduce practical techniques each designed to calm the mind and body, reduce stress, and open the door to lasting joy. Kathrine’s faith-based approach integrates principles of cognitive behavioral therapy, neuroscience, and applied psychology, offering you the tools to rewire your mind and enjoy your abundant life.

Overcoming The Objection Cycle

Overcoming The Objection Cycle

In the world of sales and customer interactions, objections are inevitable as they are in our personal lives. People often have differing opinions or even concerns that can hinder their decision. In sales, these objections typically revolve around four issues. Kathrine will share how to address these concerns and effectively using two proven models so you can significantly impact your success.

Embracing Courage For Growth

Embracing Courage For Growth

Join us as Kathrine helps us focus on the courage required to grow and achieve the outcomes we desire. She will share how to step out of our comfort zones and explore additional areas of growth to see significant results. The session includes an interactive component, facilitated by Julie Wieler, where you will assess your current state, identify your goals, and determine the steps needed to advance to the next level. This hands-on approach is designed to help you chart a clear path toward your personal and professional growth.

Beginning My Memoir

Beginning My Memoir

Don’t you wish you could have a conversation with your great grandmother or great great grandmother? What would you ask her? Can you imagine what you would learn from her story? Kathrine believes everyone should write their memoir, not just for themselves but for their future family. There is such value in your story. In this session, Kathrine will help you outline the beginning of your personal memoir. It’s a powerful process that could impact generations to come.

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How To Know What’s In Your Control

How To Know What’s In Your Control

In his book The 7 Habits of Highly Effective People,Stephen Covey articulates this same point by distinguishing between our Circle of Concern (things we care about but can’t control) and our Circle of Influence (things we care about and can impact). Join Kathrine to learn how to discern what to focus on that you can control so you don’t waste your energy on things you cannot.

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Choosing Healthy Relationships

Choosing Healthy Relationships

Our relationships are what ultimately make or break us in happy and challenging times. There is a formula to creating healthy communities. Join Kathrine to learn how to design an inner circle that will celebrate with you in the good times and shore you up in the bad.

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Design A Life You Want To Live In

Design A Life You Want To Live In

As we enter into a new season, let’s reflect on what we want.. and what we don’t. Join Kathrine as she walks you through a profound exercise to design a life you actually want to live in.

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Writing Your Signature Talk

Writing Your Signature Talk

Would you like to influence people around you, find a concise way to share your story or pass on the lessons you carry? Whether you’re sharing with an audience of one or thousands, Kathrine will guide you with her expertise on how to create your signature talk. Learn how to share your legacy or the lessons you want to pass on to others. The formula she will share has been proven, powerful, and effective.

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Life Story Chart

Life Story Chart

Imagine for a moment you can review your life‘s journey and understand the subconscious programming that impacts how you see your daily life. By knowing these messages, you can make better decisions, have clearer communication & understand your emotions better.

Join Kathrine as she guides you through a powerful exercise that will help you identify subconscious messages that impact your daily life and decisions. When you are aware of these thoughts, you can accept or reject them depending on the outcome you want in your life.

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Questions To Ask When You Need To Make a Big Decision

Questions To Ask When You Need To Make a Big Decision

Have you ever had to make a tough decision? Have you ever been on the fence about which way to go? Do you wish you knew how to make the right decision in virtually every situation?
Then, you will want to watch the replay our Success Set Up event this month. Imagine how great it will be to know the proven pathway to making the best decision!

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Setting Up Your Week For Abundant Life Success

Setting Up Your Week For Abundant Life Success

Do you ever feel like you have to fight for Abundant Life perspective? Join Kathrine to learn foundational principles & weekly rituals that will set your mind on what is most important to you and curate joy & abundant life through the process.

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

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