Tool Box

These are 30-45 minute lessons; tools that I use to guide and build abundant life.

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Session 2 – God’s Nature as a Mother

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Session 2 — Live Interactive Coaching Through The Ultimate Source Process

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Part 2 – Testing and Refining

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4 Signs You Have Stuck People Pleaser Energy and How to Fix It

4 Signs You Have Stuck People Pleaser Energy and How to Fix It

Join Kathrine for a training on recognizing and overcoming the signs of being stuck in people-pleasing behavior. This pervasive pattern can hinder our ability to live authentically and prioritize our own needs. In this session, we’ll explore four common signs of people-pleaser energy and effective strategies to break free from its grip.

Creating Positive Outlooks

Creating Positive Outlooks

The way we perceive every situation affects how we respond to it. Thoughts contribute to feelings and feelings lead to actions, for better or worse.

Having inaccurate, automatic, or exaggerated interpretations of life events can go on to create distorted perspectives of reality called cognitive distortions.

Join Kathrine as she shares how to use cognitive restructuring to help you adopt more positive views of negative life events.

Sharpening the Ax – Part 4, Finances

Sharpening the Ax – Part 4, Finances

“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” This series begins with an opening session to assess your current situation, obstacles and desired outcomes. The balance of the series is designed to help you maximize your efficiency and productivity by honing skills in six key areas of life.

Today’s session on Finances will help you gain a comprehensive understanding of poverty mindset vs financial empowerment thinking so that you can secure your economic future based on what is important to you.

Design A Life You Want To Live In

Design A Life You Want To Live In

As we enter into a new season, let’s reflect on what we want.. and what we don’t. Join Kathrine as she walks you through a profound exercise to design a life you actually want to live in.

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Writing Your Signature Talk

Writing Your Signature Talk

Would you like to influence people around you, find a concise way to share your story or pass on the lessons you carry? Whether you’re sharing with an audience of one or thousands, Kathrine will guide you with her expertise on how to create your signature talk. Learn how to share your legacy or the lessons you want to pass on to others. The formula she will share has been proven, powerful, and effective.

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Life Story Chart

Life Story Chart

Imagine for a moment you can review your life‘s journey and understand the subconscious programming that impacts how you see your daily life. By knowing these messages, you can make better decisions, have clearer communication & understand your emotions better.

Join Kathrine as she guides you through a powerful exercise that will help you identify subconscious messages that impact your daily life and decisions. When you are aware of these thoughts, you can accept or reject them depending on the outcome you want in your life.

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Questions To Ask When You Need To Make a Big Decision

Questions To Ask When You Need To Make a Big Decision

Have you ever had to make a tough decision? Have you ever been on the fence about which way to go? Do you wish you knew how to make the right decision in virtually every situation?
Then, you will want to watch the replay our Success Set Up event this month. Imagine how great it will be to know the proven pathway to making the best decision!

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Setting Up Your Week For Abundant Life Success

Setting Up Your Week For Abundant Life Success

Do you ever feel like you have to fight for Abundant Life perspective? Join Kathrine to learn foundational principles & weekly rituals that will set your mind on what is most important to you and curate joy & abundant life through the process.

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Success Set Up – September – All About You Q&A

Success Set Up – September – All About You Q&A

This is your time to bring any questions, challenges or opportunities you would like strategic planning and coaching on with Kathrine. If you do not have anything you would like to ask Kathrine, join us and benefit from the incredible power of community based coaching. Kathrine will also share thought provoking coaching prompts that will engage us in enlightening discussion.

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

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