I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Join Kathrine to learn interpersonal effectiveness skills so you will understand how to communicate clearly and without animosity when you disagree or say no to a situation or request. You will also learn how to ask for what they want while maintaining self-respect and preserve a functional relationship with others.
“There’s no team without trust,” says Paul Santagata, Head of Industry at Google. He knows the results of the tech giant’s massive two-year study on team performance, which revealed that the highest-performing teams have one thing in common: psychological safety, the belief that you won’t be punished when you make a mistake. Join Kathrine as she shares how to build high-performance teams through cultivating psychological safety.
At some point, most of us have felt like a prisoner of our past. Although we can’t change the past, we can use it to reflect and grow. But there’s a piece that most of us skip over in order for us to change from prisoner to pioneer.
In this session we will learn to use Dr. Caroline Leaf’s 5-Step Neurocycle to heal our past, reclaim what’s lost and pioneer our preferred future.
Have you ever sat through a training only to forget some of the content weeks later? In this training Kathrine shares three questions that are so powerful when reviewing the content each week.
Have you ever had a plan that involved someone else? What happens when your plan no longer aligns with them? Join Kathrine as she shares this foundational teaching on how to move forward and “Do It Anyway”.
Have you ever let unhappy thoughts change your day? Do you have repetitive unhappy feelings that rob you from experiencing joy in your life? In this brief training, Kathrine will teach you how to gain psychological distance from the noise in your head. This simple but powerful 4 step process is life-changing. By the way, we think step one will surprise you.
Have you ever felt that you can’t influence the people that mean the most to you? Do you feel like because you can’t influence them, you can’t influence anyone else? In this 5 minute video, Kathrine sheds light on overcoming that lie and normalizing an issue that everyone faces.
Have you ever done an audit of the people you are listening to and who you allow into your life to influence you or your decisions? Kathrine is often asked how she determines which voices she allows in her life. If you know her well, you know she is extremely discerning when it comes to those voices. Join her as she shares the tools she uses daily to set boundaries and surround herself with people who protect her heart and legacy.
Have you ever had trouble sleeping or finding focus because you can not get your brain to turn off? In this segment, Kathrine shares tools on how to really live into the Life Area™ of Rest and Relaxation. In the comments, we would love to hear some of your favorite ways to live into this Life Area™.
Have you ever noticed that there is an extremely large gap between learning and implementation? Join Kathrine as she shares a lesson she learned from John Maxwell on how to bridge the gap between gaining knowledge & acting on it.
You may be wondering what these two things have in common. Have you ever found yourself in a challenging situation that you were unsure how to navigate? In this teaching, I share a story of how these two things ultimately led me to see a challenging relationship in a whole new light.
Have you ever heard of the term Gaslighting? Gaslighting is a form of psychological manipulation in which a person covertly sows seeds of doubt in an individual, making them question their own memory, perception, or judgment. In this brief segment, Kathrine will equip you with the understanding of how to stop gaslighting yourself. This is critical as you curate your abundant life.
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