Identity to Legacy – Don’t Let Loneliness Rob You of Your Legacy! Live a life in alignment with what matters most.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
What Do You Really Want?
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The Power of Acceptance
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
How to Unlearn the Learned Response of People Pleasing
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
How To Be A Pioneer Of The Future Instead Of A Prisoner Of The Past
At some point, most of us have felt like a prisoner of our past. Although we can’t change the past, we can use it to reflect and grow. But there’s a piece that most of us skip over in order for us to change from prisoner to pioneer. In this session we will learn to use Dr Caroline Leaf’s 5-Step Neurocycle to heal our past, reclaim what’s lost and pioneer our preferred future.
5 Questions to Ask Before You Speak
How often do you speak before you think? I believe we would all be answering honestly if we said, “most of the time.” In lots of situations that is okay, we are just having casual conversations. But when trust is needed, we always want to reflect before we reveal our heart. In less than 5 minutes, Kathrine will share with you the 5 questions to ask before you speak if you want to share with someone who is trustworthy.
The Importance of Boundaries
Kathrine often gets asked about the concept and practice of setting boundaries and what resources she recommends. It is a fundamental piece of an abundant life to understand how important boundaries are & when to set them. This quick training includes a few crucial things to remember about boundaries and the book on the subject that Kathrine highly recommends.
Understanding Goals vs. Dreams
Often Kathrine is asked questions regarding setting a goal that involves the actions of someone else. There is a foundational difference between a Goal and a Dream and in this short training, Kathrine shares the difference and examples that may inspire you to reassess your goals.
H.A.L.T.
Have you ever felt tension throughout your day or week? This quick training will share one of Kathrine’s fundamental assessments and the antidotes to relieve that tension. Out of the H.A.L.T. acronym, which is the greatest challenge for you?
Compartmentalizing Business and Family Time
Finding it a challenge to compartmentalize business and family time. How to make it ok when with family not to feel “bad” about not working your Business.
